Career Report for Zack Mintz
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Zack Mintz's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Coyote Hills Park | 2.5 | 14:05.3 | 5:38 | 3 | 9/20/16 | BCL East Meet #1 | 1 |
| Crab Cove | 3 | 17:02.7 | 5:41 | 10 | 10/25/16 | BCL East Meet #3 | 1 |
| Crystal Springs | 2.95 | 17:35 | 5:58 | 8 | 10/19/16 | Crystal Springs Ctr Mt #1 | 1 |
| Garin Park | 3.1 | 21:39.5 | 6:59 | 12 | 10/4/16 | BCL East Meet #2 | 1 |
| Hayward HS | 3 | 17:24.8 | 5:48 | 12 | 11/19/16 | North Coast Section Finals | 1 |
| Hidden Valley Park | 2 | 12:05.5 | 6:03 | 4 | 9/10/16 | Ed Sias Invitational | 1 |
| Joaquin Miller Park | 2.6 | 15:36.4 | 6:00 | 12 | 11/8/16 | BCL East Championships | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:05.5 | 6:03 | 9/10/16 | Ed Sias Invitational | Hidden Valley Park | 1 |
| 3 | 17:02.7 | 5:41 | 10/25/16 | BCL East Meet #3 | Crab Cove | 2 |
| 3.1 | 21:39.5 | 6:59 | 10/4/16 | BCL East Meet #2 | Garin Park | 1 |
Career Summary
Below is a summary of each season run by Zack Mintz.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Sr | 7 | 6:02 | 0/0 | 3 | 1.43 |
| Head-Royce Career | 7 | 6:02 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/19/16 | North Coast Section Finals | Hayward HS | 3 | V | 60/194 | 0.24 | 17:24.8 | 5:48 | |
| 11/8/16 | BCL East Championships | Joaquin Miller Park | 2.6 | V | 11/72 | 1.22 | 15:36.4 | 6:00 | |
| 10/25/16 | BCL East Meet #3 | Crab Cove | 3 | V | 5/149 | 1.43 | 17:02.7 | 5:41 | You ROCK! (SBP) |
| 10/19/16 | Crystal Springs Ctr Mt #1 | Crystal Springs | 2.95 | V | 23/92 | 1.22 | 17:35 | 5:58 | |
| 10/4/16 | BCL East Meet #2 | Garin Park | 3.1 | V | 42/151 | 0.61 | 21:39.5 | 6:59 | |
| 9/20/16 | BCL East Meet #1 | Coyote Hills Park | 2.5 | V | 7/149 | 1.21 | 14:05.3 | 5:38 | |
| 9/10/16 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 75/170 | 0.81 | 12:05.5 | 6:03 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 200m | 400m | 800m | 1600m | 3200m |
|---|---|---|---|---|---|---|---|
| 2017 Outdoor | Sr | 25.78 PR | 55.16 PR | 2:01.90 PR | 4:40.18 PR | 11:11.31 PR | |
| 2018 Outdoor | - | - | - | - | - |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/17 | Sunset Invitational | 56.46 | V | 10 | ||
| 3/11/17 | Marsh Creek Invitational | 57.15 | V | 20 | ||
| 5/4/17 | BCL East #3 | 55.16 | V | PR (Δ=1.30,2.3%) SR LR (Δ=1.99,3.5%) |
4 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/17 | Sunset Invitational | 2:08.77 | V | 5 | ||
| 3/18/17 | Dublin Distance Fiesta | 2:07.27 | V | PR (Δ=1.50,1.2%) LR (Δ=1.50,1.2%) |
74 | |
| 4/22/17 | Fred Faucett Invitational | 2:04.44 | V | PR (Δ=2.83,2.2%) LR (Δ=2.83,2.2%) |
3 | |
| 4/27/17 | BCL Meet #2 | 2:10.94 | V | 3 | ||
| 4/29/17 | Clash of the Titans | 2:01.90 | V | PR (Δ=2.54,2.0%) SR LR (Δ=9.04,6.9%) |
2 | |
| 5/20/17 | NCS Class A Championship | 2:19.24 | V | 18 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/17 | Marsh Creek Invitational | 4:58.77 | V | 13 | ||
| 3/25/17 | Oakland Invitational Relays | 4:43.13 | V | PR (Δ=15.64,5.2%) LR (Δ=15.64,5.2%) |
3 | |
| 4/1/17 | Chabot Invitational (High School) | 4:41.23 | V | PR (Δ=1.90,0.7%) LR (Δ=1.90,0.7%) |
9 | |
| 4/22/17 | Fred Faucett Invitational | 4:53.29 | V | 3 | ||
| 5/4/17 | BCL East #3 | 4:40.18 | V | PR (Δ=1.05,0.4%) SR LR (Δ=13.11,4.5%) |
4 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/27/17 | NCS Meet of Champions | 8:23.88 | V | 5 | ||
| 5/25/18 | NCS Meet of Champions Trials | 8:23.88 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=,0.0%) |
5 |
Sprint Medley 2-2-4-8
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/17 | Marsh Creek Invitational | 4:11.62 | V | 8 | ||
| 3/25/17 | Oakland Invitational Relays | 3:57.68 | V | PR (Δ=13.94,5.5%) LR (Δ=13.94,5.5%) |
5 |