Career Report for Ona Ortiz-Gudeman
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ona Ortiz-Gudeman's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Athenian HS | 2.2 | 14:39 | 6:40 | 1 | 3/3/21 | BCL East Tri meet #2 | 2 |
Athenian HS | 2.5 | 18:24.8 | 7:22 | 2 | 10/24/19 | BCL East Meet #2 | 1 |
Canyon Middle School | 3 | 20:24.8 | 6:48 | 1 | 10/12/19 | Castro Valley/Brewer Inv | 1 |
Crab Cove | 3 | 18:11 | 6:04 | 1 | 10/20/21 | BCL #3 | 4 |
Garin Park | 2 | 13:59 | 7:00 | 3 | 9/4/18 | College Prep Invitational | 1 |
Garin Park | 3.1 | 21:42.1 | 7:00 | 2 | 10/16/18 | BCL East Meet #2 | 1 |
GGP - BCL | 3.1 | 19:37.2 | 6:20 | 1 | 10/12/21 | Jim Tracy Challenge | 1 |
GGP - Polo Fields | 2.95 | 19:24 | 6:35 | 1 | 3/10/21 | BCL #3 | 1 |
Hayward HS | 3 | 18:45.89 | 6:15 | 2 | 9/11/21 | Farmers Invite | 4 |
Joaquin Miller Park | 2 | 12:52.4 | 6:26 | 1 | 8/23/19 | Piedmont, Head Royce Scrimmage | 2 |
Joaquin Miller Park | 2.6 | 16:48.7 | 6:28 | 2 | 9/30/21 | BCL East #1 | 7 |
Lagoon Valley Park | 3 | 21:02.9 | 7:01 | 1 | 9/4/21 | Lagoon Valley Classic | 1 |
Silverlakes Sports Park | 3 | 18:20.9 | 6:07 | 2 | 9/20/19 | Woodbridge XC Classic | 2 |
Spring Lake Park | 2 | 12:41.1 | 6:21 | 1 | 9/14/19 | Viking Opener | 1 |
Woodward Park | 3.1 | 19:33.5 | 6:19 | 2 | 11/30/19 | CA State Finals | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 12:41.1 | 6:21 | 9/14/19 | Viking Opener | Spring Lake Park | 4 |
3 | 18:11 | 6:04 | 10/20/21 | BCL #3 | Crab Cove | 12 |
3.1 | 19:33.5 | 6:19 | 11/30/19 | CA State Finals | Woodward Park | 6 |
Career Summary
Below is a summary of each season run by Ona Ortiz-Gudeman.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 10 | 6:38 | 2/2 | 2 | 1.44 |
So | 11 | 6:35 | 6/8 | 2 | 1.75 |
Jr | 4 | 6:46 | 1/2 | 1 | 1.22 |
Sr | 8 | 6:33 | 3/6 | 1 | 1.94 |
Head-Royce Career | 33 | 6:36 | 12/18 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/20/21 | North Coast Section Finals | Hayward HS | 3 | V | 51/134 | 0.22 | 21:23 | 7:08 | |
11/4/21 | BCL East Championships | Joaquin Miller Park | 2.6 | V | 1/47 | 1.70 | 16:49.6 | 6:28 | |
10/20/21 | BCL #3 | Crab Cove | 3 | V | 1/68 | 1.62 | 18:11 | 6:04 | You ROCK! (LR, PR, DPR) |
10/12/21 | Jim Tracy Challenge | GGP - BCL | 3.1 | V | 1/76 | 1.36 | 19:37.2 | 6:20 | |
9/30/21 | BCL East #1 | Joaquin Miller Park | 2.6 | V | 1/73 | 1.94 | 16:48.7 | 6:28 | You ROCK! (LR, PR, SBP) |
9/14/21 | BCL #1 Scrimmage | Crab Cove | 3 | V | 1/71 | 1.57 | 19:47.2 | 6:36 | |
9/11/21 | Farmers Invite | Hayward HS | 3 | V | 10/125 | 1.54 | 18:45.89 | 6:15 | You ROCK! (LR, PR) |
9/4/21 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 10/87 | 0.88 | 21:02.9 | 7:01 | |
3/10/21 | BCL #3 | GGP - Polo Fields | 2.95 | V | 4/66 | 1.22 | 19:24 | 6:35 | You ROCK! (SBP) |
3/5/21 | Dual vs CPS | Joaquin Miller Park | 2.6 | V | 1/13 | 18:15 | 7:01 | ||
3/3/21 | BCL East Tri meet #2 | Athenian HS | 2.2 | V | 1/15 | 14:39 | 6:40 | You ROCK! (LR, PR) | |
2/26/21 | Athenian Tri Meet | Athenian HS | 2.2 | V | 1/16 | 1.41 | 15:01.65 | 6:50 | |
11/30/19 | CA State Finals | Woodward Park | 3.1 | V | 26/198 | 0.44 | 19:33.5 | 6:19 | You ROCK! (LY, LR, PR, DPR) |
11/23/19 | North Coast Section Finals | Hayward HS | 3 | V | 10/127 | 1.04 | 18:58 | 6:19 | |
11/7/19 | BCL East Championships | Joaquin Miller Park | 2.6 | V | 2/52 | 1.67 | 16:48.94 | 6:28 | You ROCK! (LY, LR, PR) |
10/31/19 | BCL East Meet #3 | Crab Cove | 3 | V | 2/64 | 1.71 | 18:53 | 6:18 | You ROCK! (LY, LR, PG, PR) |
10/24/19 | BCL East Meet #2 | Athenian HS | 2.5 | V | 2/76 | 1.75 | 18:24.8 | 7:22 | You ROCK! (PG, SBP) |
10/18/19 | Roughrider Invitational | Woodward Park | 3.1 | V | 12/168 | 1.09 | 19:51.9 | 6:24 | You ROCK! (LY) |
10/12/19 | Castro Valley/Brewer Inv | Canyon Middle School | 3 | V | 3/98 | 1.65 | 20:24.8 | 6:48 | |
10/2/19 | BCL East Meet #1 | Joaquin Miller Park | 2.6 | V | 18/98 | 0.93 | 20:02.73 | 7:43 | |
9/20/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 16/186 | 1.50 | 18:20.9 | 6:07 | You ROCK! (LY, LR, PR, DPR) |
9/14/19 | Viking Opener | Spring Lake Park | 2 | F/S | 2/96 | 1.52 | 12:41.1 | 6:21 | You ROCK! (DPR) |
8/23/19 | Piedmont, Head Royce Scrimmage | Joaquin Miller Park | 2 | Open | 2/32 | 1.36 | 12:52.4 | 6:26 | You ROCK! (LY, LR, PR, DPR) |
11/24/18 | CA State Finals | Woodward Park | 3.1 | V | 21/203 | 0.50 | 19:42.2 | 6:21 | You ROCK! (LR, PR, DPR) |
11/6/18 | BCL East Championships | Joaquin Miller Park | 2.6 | V | 3/54 | 1.41 | 17:18.8 | 6:40 | You ROCK! (LR, PR) |
10/30/18 | BCL East Meet #3 | Crab Cove | 3 | V | 3/72 | 1.42 | 19:37.5 | 6:33 | |
10/20/18 | Moreau Mariner Invite | Hayward HS | 3 | V | 20/158 | 1.35 | 18:50.6 | 6:17 | You ROCK! (DPR) |
10/16/18 | BCL East Meet #2 | Garin Park | 3.1 | V | 3/78 | 1.44 | 21:42.1 | 7:00 | You ROCK! (SBP) |
10/12/18 | Roughrider Invitational | Woodward Park | 3.1 | V | 18/205 | 0.97 | 20:37.2 | 6:39 | |
10/1/18 | BCL East Meet #1 | Joaquin Miller Park | 2.6 | V | 2/72 | 1.42 | 17:26.1 | 6:42 | |
9/15/18 | Woodbridge XC Classic-A | Silverlakes Sports Park | 3 | V | 27/258 | 1.05 | 19:12.1 | 6:24 | |
9/4/18 | College Prep Invitational | Garin Park | 2 | Nov | 2/31 | 0.94 | 13:59 | 7:00 | |
8/23/18 | Piedmont, Head-Royce Scrimmage | Joaquin Miller Park | 2 | V | 4/30 | 1.01 | 13:51 | 6:56 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 400m | 800m | 1600m | 3200m | 300m Hurdles - 30" | Shot Put - 4kg | High Jump | Long Jump |
---|---|---|---|---|---|---|---|---|---|---|
2019 Outdoor | Fr | 1:06.96 | 2:24.63 | 5:12.90 PR | 11:17.01 PR | - | - | - | - | |
2020 Outdoor | So | - | - | 5:29.09 | 12:17.20 | - | - | - | - | |
2021 Outdoor | Jr | - | 2:36.69 | 5:26.68 | 11:48.07 | - | 21'9 PR | - | - | |
2022 Outdoor | Sr | 1:05.72 PR | 2:24.13 PR | 5:18.78 | 11:42.12 | 57.45 PR | - | 3'6 PR | 10'6 PR |
By Event
400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/27/19 | Clash of the Titans | 1:06.96 | V | SR | 18 | |
3/22/22 | BCL EAST #2 | 1:05.72 | V | PR (Δ=1.24,1.9%) SR LR (Δ=1.24,1.9%) |
1. |
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/5/19 | BCL East Meet #2 | 2:29.18 | V | 1 | ||
3/20/19 | BCL EAST MEET #3 | 2:24.63 | V | PR (Δ=4.55,3.1%) SR LR (Δ=4.55,3.1%) |
2 | |
3/30/19 | 2019 Delta College Mustang HS Invite | 2:25.78 | V | 1 | ||
4/17/21 | BCL East #1 | 2:40.49 | V | 5 | ||
5/1/21 | BCL East #2 | 2:36.69 | V | SR LR (Δ=3.80,2.4%) |
4 | |
3/2/22 | BCL EAST #1 | 2:29.38 | V | LR (Δ=7.31,4.7%) | 2. | |
3/22/22 | BCL EAST #2 | 2:35.39 | V | 5. | ||
4/30/22 | Clash of the Titans | 2:24.40 | V | PR (Δ=0.23,0.2%) LR (Δ=10.99,7.1%) LY (Δ=12.29,7.8%) |
4 | |
5/6/22 | BAC Championships | 2:24.13 | V | PR (Δ=0.27,0.2%) SR (Δ=12.56,8.0%) LR (Δ=0.27,0.2%) LY (Δ=12.56,8.0%) |
2 | |
5/14/22 | NCS Class A Championship | 2:26.87 | V | 5 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/14/19 | BCL East #1 | 5:34.17 | V | 2 | ||
3/5/19 | BCL East Meet #2 | 5:30.44 | V | PR (Δ=3.73,1.1%) LR (Δ=3.73,1.1%) |
2 | |
3/20/19 | BCL EAST MEET #3 | 5:17.61 | V | PR (Δ=12.83,3.9%) LR (Δ=12.83,3.9%) |
2 | |
3/30/19 | 2019 Delta College Mustang HS Invite | 5:27.18 | V | 1 | ||
4/27/19 | Clash of the Titans | 5:33.92 | V | 8 | ||
5/3/19 | BAC Championship | 5:12.90 | PR (Δ=4.71,1.5%) SR LR (Δ=21.02,6.3%) |
4 | ||
2/22/20 | 21st Annual Pittsburg Relays | 5:29.09 | V | SR (Δ=-16.19,-5.2%) | 2 | |
2/29/20 | Skyline Invitationall | 5:30.50 | V | 8 | ||
3/4/20 | BCL East #1 | 5:36.78 | V | 1 | ||
4/3/21 | Steel City Relays | 5:43.01 | V | 1 | ||
4/17/21 | BCL East #1 | 5:40.54 | V | LR (Δ=2.47,0.7%) | 3 | |
4/24/21 | Dublin Social Distance #2 | 5:38.36 | V | LR (Δ=2.18,0.6%) | 57 | |
5/1/21 | BCL East #2 | 5:26.68 | V | SR (Δ=2.41,0.7%) LR (Δ=11.68,3.5%) |
2 | |
2/19/22 | San Lorenzo T&F Invitational | 5:37.52 | V | 4. | ||
2/26/22 | Skyline Invitational | 5:24.03 | V | LR (Δ=13.49,4.0%) | 2. | |
3/2/22 | BCL EAST #1 | 5:21.03 | V | LR (Δ=3.00,0.9%) | 1. | |
3/19/22 | Dublin Distance Fiesta | 5:19.57 | V | LR (Δ=1.46,0.5%) | 44. | |
3/26/22 | Castro Valley Invitational Relays | 5:26.05 | V | 1. | ||
4/16/22 | Granada Distance & Sprint Festival | 5:30.11 | LY (Δ=10.43,3.1%) | 20 | ||
4/23/22 | Sacramento Meet of Champions | 5:23.94 | V | LR (Δ=6.17,1.9%) LY (Δ=14.42,4.3%) |
9 | |
4/25/22 | BCL East #3 | 5:18.78 | V | SR (Δ=7.90,2.4%) LR (Δ=5.16,1.6%) LY (Δ=7.90,2.4%) |
1 | |
5/6/22 | BAC Championships | 5:19.93 | V | LY (Δ=6.75,2.1%) | 7 |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/14/19 | BCL East #1 | 11:40.35 | V | 2 | ||
3/2/19 | Dan Gabor Invitational | 11:29.09 | V | PR (Δ=11.26,1.6%) LR (Δ=11.26,1.6%) |
2 | |
3/16/19 | Dublin Distance Fiesta | 11:33.39 | V | 18 | ||
4/20/19 | Sacramento Meet of Champions | 11:17.01 | V | PR (Δ=12.08,1.8%) SR LR (Δ=16.38,2.4%) |
14 | |
5/3/19 | BAC Championship | 11:45.08 | 1 | |||
5/11/19 | NCS Class A Championships | 11:39.24 | V | LR (Δ=5.84,0.8%) | 4 | |
3/4/20 | BCL East #1 | 12:17.20 | V | SR (Δ=-1:00.19,-8.9%) | 1 | |
4/10/21 | Dublin Social Distance Fiesta #1 | 12:34.61 | V | 5 | ||
4/24/21 | Dublin Social Distance #2 | 11:48.07 | V | SR (Δ=29.13,4.0%) LR (Δ=46.54,6.2%) |
30 | |
3/5/22 | Dan Gabor Invitational | 11:42.12 | SR (Δ=5.95,0.8%) LR (Δ=5.95,0.8%) |
11. | ||
4/25/22 | BCL East #3 | 12:27.41 | V | 2 | ||
5/6/22 | BAC Championships | 12:01.80 | V | LR (Δ=25.61,3.4%) | 9 |
300m Hurdles - 30"
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/2/22 | BCL EAST #1 | 58.70 | V | 1. | ||
3/22/22 | BCL EAST #2 | 57.45 | V | PR (Δ=1.25,2.1%) SR LR (Δ=1.25,2.1%) |
2. |
4x400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
5/3/19 | BAC Championship | 4:31.70 | 7 | |||
5/11/19 | NCS Class A Championships | 4:36.90 | V | 7 | ||
4/17/21 | BCL East #1 | 5:23.85 | V | 4 |
Shot Put - 4kg
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/17/21 | BCL East #1 | 21'4 | V | 4 | ||
5/1/21 | BCL East #2 | 21'9 | V | PR (Δ=0'5,2.0%) SR LR (Δ=0'5,2.0%) |
4 |