Career Report for Citlaly Ruiz

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Citlaly Ruiz's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arlington HS, CA 3 20:26.1 6:49 4 11/2/22 River Valley League Finals 1
Carbon Canyon Park 3.1 22:36.5 7:18 8 10/1/22 Brea Invitational 2
Centennial Park, Jurupa 3 22:17 7:26 3 10/13/21 River Valley League Meet #2 2
Cerritos Regional Park 3 21:42.4 7:14 6 8/31/19 Great Cow Run 1
Citrus State Historic Park 3 21:54.72 7:18 7 11/6/19 River Valley League Finals 2
Colton HS 3 23:18.9 7:46 5 9/4/21 Colton Swarm Invitational 1
Diamond Valley Lake 3.1 22:45.8 7:21 4 9/14/19 Janice Kelly Invitational 1
Galway Downs 3 21:10.3 7:03 5 10/2/21 Temecula Twilight 1
Glen Helen Regional Park 3 21:58.8 7:20 6 10/9/21 Inland Empire Challenge 2
Guasti Regional Park 3 21:22.6 7:08 6 10/15/22 Inland Empire Challenge 1
Laguna Hills HS 3 22:41.6 7:34 4 9/10/22 Laguna Hills Invitational 1
Mt. Sac 2.93 22:00 7:31 5 10/26/19 Mt. Sac Invitational 4
NOVI Campus Course 3 22:07.6 7:23 6 2/20/21 Arlington v Norte Vista Dual 2
Orange County Great Park 3 21:04.9 7:02 3 9/16/22 Woodbridge XC Classic 1
Ramona HS 3 20:52 6:57 4 10/19/19 Ram Duals 4
Rancho Carlsbad Golf Course 3 22:53.7 7:38 4 9/24/22 Grit and Grind XC Challenge 1
Rancho La Sierra 3 24:56 8:19 5 10/16/19 River Valley League Meet #2 1
Riverside City XC Course 3 20:38.3 6:53 6 11/16/19 Southern Section Prelims 2
Silverlakes Sports Park 3 21:41.6 7:14 13 9/18/21 Woodbridge Cross Country Classic 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 20:26.1 6:49 11/2/22 River Valley League Finals Arlington HS, CA 25
3.1 22:36.5 7:18 10/1/22 Brea Invitational Carbon Canyon Park 3

Career Summary

Below is a summary of each season run by Citlaly Ruiz.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 11 7:28 0/0 4 1.27
So 3 7:21 1/2 3
Jr 9 7:31 3/7 4 1.07
Sr 9 7:19 2/4 4 0.98
Norte Vista Career 32 7:26 6/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/12/22 Southern Section Prelims Mt. Sac 2.93 V 48/95 0.18 22:05.1 7:32 You ROCK! (LY, LR)
11/2/22 River Valley League Finals Arlington HS, CA 3 V 12/39 0.98 20:26.1 6:49 You ROCK! (SBP, DPR)
10/15/22 Inland Empire Challenge Guasti Regional Park 3 V 67/78 0.61 21:22.6 7:08
10/12/22 River Valley League #2 Riverside City XC Course 3 V 11/35 0.95 22:27 7:29
10/1/22 Brea Invitational Carbon Canyon Park 3.1 V 57/157 0.70 22:36.5 7:18 You ROCK! (LR, PR, DPR)
9/24/22 Grit and Grind XC Challenge Rancho Carlsbad Golf Course 3 V 80/86 0.32 22:53.7 7:38
9/21/22 River Valley League #1 Ramona HS 3 V 14/37 0.91 22:20 7:27
9/16/22 Woodbridge XC Classic Orange County Great Park 3 V 151/230 0.34 21:04.9 7:02
9/10/22 Laguna Hills Invitational Laguna Hills HS 3 Sr 18/51 0.76 22:41.6 7:34
11/12/21 Southern Section Prelims Mt. Sac 2.93 V 60/93 -0.06 23:34.9 8:03
11/3/21 River Valley League Finals Citrus State Historic Park 3 V 21/40 0.70 23:18.37 7:46
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 V 31/74 0.58 22:03.9 7:32
10/13/21 River Valley League Meet #2 Centennial Park, Jurupa 3 V 7/42 1.07 22:17 7:26 You ROCK! (LR, PR, SBP)
10/9/21 Inland Empire Challenge Glen Helen Regional Park 3 V 26/85 0.73 21:58.8 7:20 You ROCK! (LR, PR)
10/2/21 Temecula Twilight Galway Downs 3 V 54/126 0.62 21:10.3 7:03
9/21/21 River Valley League Meet #1 NOVI Campus Course 3 V 8/41 0.88 22:35 7:32
9/18/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 V 146/207 0.29 21:41.6 7:14 You ROCK! (LR, PR)
9/4/21 Colton Swarm Invitational Colton HS 3 Jr 17/64 0.85 23:18.9 7:46
3/6/21 River Valley League Finals 2021 Ramona HS 3 V 6/46 0.96 21:27.1 7:09 You ROCK! (LR)
2/20/21 Arlington v Norte Vista Dual NOVI Campus Course 3 V 6/17 22:07.6 7:23
2/6/21 Ramona Dual Meet Ramona HS 3 V 3/18 22:32 7:31
11/16/19 Southern Section Prelims Riverside City XC Course 3 v 120/186 0.53 20:38.3 6:53 You ROCK! (DPR)
11/6/19 River Valley League Finals Citrus State Historic Park 3 V 12/36 0.99 21:54.72 7:18 You ROCK! (PG)
10/26/19 Mt. Sac Invitational Mt. Sac 2.93 Fr 8/53 0.38 22:00 7:31
10/19/19 Ram Duals Ramona HS 3 V 5/53 1.27 20:52 6:57 You ROCK! (SBP, DPR)
10/16/19 River Valley League Meet #2 Rancho La Sierra 3 V 7/39 1.19 24:56 8:19
10/12/19 Inland Empire Challenge Glen Helen Regional Park 3 Fr 9/34 0.56 22:22.7 7:28
10/5/19 Brea Olinda Invitational Carbon Canyon Park 3.1 F/S 31/94 0.20 24:40.1 7:57
9/25/19 River Valley League Meet #1 Centennial Park, Jurupa 3 V 5/34 1.25 23:08 7:43
9/21/19 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 80/201 0.14 22:13.4 7:24
9/14/19 Janice Kelly Invitational Diamond Valley Lake 3.1 F/S 17/110 0.95 22:45.8 7:21
8/31/19 Great Cow Run Cerritos Regional Park 3 Fr 48/234 0.61 21:42.4 7:14

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.