Career Report for Kate Rowe
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Kate Rowe's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Dana Hills HS | 3 | 19:23.2 | 6:28 | 39 | 9/28/19 | Dana Hills Invitational | 1 |
| Irvine Regional Pk Finals | 3 | 18:34.6 | 6:12 | 18 | 11/7/19 | Sea View League Finals | 1 |
| Morley Field | 2.75 | 18:04.9 | 6:35 | 14 | 9/21/19 | Mt. Carmel Invitational | 1 |
| Oak Canyon Park | 3 | 19:10.2 | 6:23 | 13 | 10/19/19 | Orange County Champ | 1 |
| Riverside City XC Course | 3 | 18:36.1 | 6:12 | 4 | 11/23/19 | Southern Section Finals | 3 |
| Rosemead HS | 3 | 20:12.8 | 6:44 | 10 | 9/7/19 | Rosemead Invite | 1 |
| Track | 1.99 | 12:44 | 6:24 | 3 | 1/16/21 | Time Trial (Girls) | 1 |
| Woodward Park | 3.1 | 19:11.4 | 6:11 | 13 | 11/30/19 | CA State Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 18:34.6 | 6:12 | 11/7/19 | Sea View League Finals | Irvine Regional Pk Finals | 7 |
| 3.1 | 19:11.4 | 6:11 | 11/30/19 | CA State Finals | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Kate Rowe.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 6:23 | 2/2 | 4 | 1.24 |
| So | 1 | 6:24 | 0/0 | 4 | |
| Tesoro Career | 10 | 6:23 | 2/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 1/16/21 | Time Trial (Girls) | Track | 1.99 | 12:44 | 6:24 | ||||
| 11/30/19 | CA State Finals | Woodward Park | 3.1 | V | 83/184 | 0.67 | 19:11.4 | 6:11 | |
| 11/23/19 | Southern Section Finals | Riverside City XC Course | 3 | V | 50/181 | 0.90 | 18:36.1 | 6:12 | You ROCK! (LR, PR) |
| 11/15/19 | Southern Section Prelims | Riverside City XC Course | 3 | V | 28/135 | 0.98 | 18:54.9 | 6:18 | You ROCK! (LR, PR) |
| 11/7/19 | Sea View League Finals | Irvine Regional Pk Finals | 3 | V | 14/32 | 1.20 | 18:34.6 | 6:12 | You ROCK! (DPR) |
| 10/26/19 | Riverside Invitational | Riverside City XC Course | 3 | V | 45/170 | 1.11 | 19:18 | 6:26 | |
| 10/19/19 | Orange County Champ | Oak Canyon Park | 3 | Fr | 2/123 | 1.24 | 19:10.2 | 6:23 | You ROCK! (SBP, DPR) |
| 9/28/19 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 10/172 | 1.07 | 19:23.2 | 6:28 | You ROCK! (DPR) |
| 9/21/19 | Mt. Carmel Invitational | Morley Field | 2.75 | Fr | 10/153 | 1.09 | 18:04.9 | 6:35 | |
| 9/7/19 | Rosemead Invite | Rosemead HS | 3 | Fr | 7/204 | 1.10 | 20:12.8 | 6:44 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 1600m | 3200m |
|---|---|---|---|---|
| 2020 Outdoor | Fr | 5.00 | 5:32.52 PR | 11:55.76 PR |