Career Report for Yudai Shimizu

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Yudai Shimizu's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Mt. Sac 2.93 16:58 5:47 10/26/19 Mt. Sac Invitational 1
North Torrance HS 3 15:35 5:12 3/27/21 West vs North Dual 1
Palos Verdes HS 2 11:19 5:40 10/4/19 Palos Verdes Invitational 1
Road Course 3.1 17:09 5:32 7/3/21 4th of July 5K time trial 2
Silverlakes Sports Park 3 16:24 5:28 9/20/19 Woodbridge XC Classic 1
South Torrance HS Campus 2 10:16 5:08 3/13/21 West Vs South Dual Meet 1
The Lakes at El Segundo 3 16:54 5:38 9/14/19 Eagle Invitational 1
West HS Track 1 4:42 4:42 3/3/21 Warrior Mile 4
West HS, Torrance 2 10:42 5:21 2/13/21 Alumni Run 1
West HS, Torrance 3 16:12 5:24 3/6/21 Torrance vs West Dual 3
Wilson Park 3.2 18:45 5:52 10/2/19 Pioneer League Meet #1 1
Woodward Park 3.1 17:28 5:38 10/12/19 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:16 5:08 3/13/21 West Vs South Dual Meet South Torrance HS Campus 3
3 15:35 5:12 3/27/21 West vs North Dual North Torrance HS 6
3.1 17:09 5:32 7/3/21 4th of July 5K time trial Road Course 3

Career Summary

Below is a summary of each season run by Yudai Shimizu.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 5:45 1/1 13 1.18
So 6 5:17 3/3 5 1.39
Jr 2 5:22 1/2 5
West High School Career 18 5:34 5/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
7/9/21 1 Mile Time Trial West HS Track 1 4:52 4:52
7/3/21 4th of July 5K time trial Road Course 3.1 17:09 5:32 You ROCK! (LR, PR)
3/27/21 West vs North Dual North Torrance HS 3 V 5/43 15:35 5:12
3/13/21 West Vs South Dual Meet South Torrance HS Campus 2 V 4/21 1.25 10:16 5:08
3/6/21 Torrance vs West Dual West HS, Torrance 3 V 6/12 1.39 16:12 5:24 You ROCK! (LR, PR, SBP)
3/3/21 Warrior Mile West HS Track 1 Open 6/76 1.30 4:42 4:42 You ROCK! (LR, PR)
2/20/21 El Segundo v West Torrance West HS, Torrance 3 V 6/15 16:36 5:32 You ROCK! (LR, PR)
2/13/21 Alumni Run West HS, Torrance 2 10:42 5:21
10/30/19 Warrior Mile West HS Track 1 Open 65/408 0.93 4:50 4:50 You ROCK! (LR, PR)
10/26/19 Mt. Sac Invitational Mt. Sac 2.93 Fr 4/107 0.89 16:58 5:47
10/16/19 Pioneer League Meet #2 West HS, Torrance 3 Fr 1/73 1.09 16:55 5:38
10/12/19 Clovis Invitational Woodward Park 3.1 F/S 26/257 0.45 17:28 5:38
10/4/19 Palos Verdes Invitational Palos Verdes HS 2 Fr 1/119 1.01 11:19 5:40
10/2/19 Pioneer League Meet #1 Wilson Park 3.2 Fr 4/76 0.97 18:45 5:52
9/20/19 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 2/361 1.18 16:24 5:28 You ROCK! (SBP)
9/14/19 Eagle Invitational The Lakes at El Segundo 3 Fr 2/216 1.10 16:54 5:38
8/29/19 1 mile time trial West HS Track 1 5:14 5:14
7/4/19 4th of July 5k Time Trial Road Course 3.1 20:40 6:40

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.