Career Report for Yudai Shimizu

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Yudai Shimizu's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Blue Lake Park, OR 3.1 16:19.1 5:16 9/25/21 Nike Portland XC 1
Brookside Golf Course 3 15:41.6 5:14 9/3/21 Cool Breeze Invitational 1
Columbia Park 3 15:14.5 5:05 11/3/21 Pioneer League Finals 2
Mt. Sac 2.93 15:38.8 5:20 11/20/21 Southern Section Finals 3
North Torrance HS 3 15:34.7 5:12 3/27/21 West vs North Dual 1
Palos Verdes HS 2 11:19.01 5:40 10/4/19 Palos Verdes Invitational 1
Road Course 3.1 17:09 5:32 7/3/21 4th of July 5K time trial 2
Silverlakes Sports Park 3 15:29.6 5:10 9/18/21 Woodbridge Cross Country Classic 2
South Torrance HS Campus 2 10:15.6 5:08 3/13/21 West Vs South Dual Meet 1
The Lakes at El Segundo 3 16:54.1 5:38 9/14/19 Eagle Invitational 1
Track 1 4:26.75 4:27 10/27/21 Warrior Mile 5
West HS, Torrance 2 10:24.8 5:12 7/31/21 West HS Alumni Run 2
West HS, Torrance 3 16:11.5 5:24 3/6/21 Torrance vs West Dual 3
Wilson Park 3.2 18:45.49 5:52 10/2/19 Pioneer League Meet #1 1
Woodward Park 3.1 16:00.4 5:10 11/27/21 CA State Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:15.6 5:08 3/13/21 West Vs South Dual Meet South Torrance HS Campus 4
3 15:14.5 5:05 11/3/21 Pioneer League Finals Columbia Park 10
3.1 16:00.4 5:10 11/27/21 CA State Finals Woodward Park 6

Career Summary

Below is a summary of each season run by Yudai Shimizu.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 5:45 1/1 13 1.18
So 6 5:17 3/3 5 1.39
Jr 13 5:15 9/10 4 1.79
West High School Career 29 5:26 13/14

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/27/21 CA State Finals Woodward Park 3.1 V 34/207 0.90 16:00.4 5:10 You ROCK! (LR, PR)
11/20/21 Southern Section Finals Mt. Sac 2.93 V 16/119 1.03 15:38.8 5:20 You ROCK! (LR, PR)
11/13/21 Southern Section Prelims Mt. Sac 2.93 V 12/121 1.02 16:21.5 5:35 You ROCK! (LR, PR)
11/3/21 Pioneer League Finals Columbia Park 3 V 3/33 1.79 15:14.5 5:05 You ROCK! (LR, PR, SBP)
10/27/21 Warrior Mile Track 1 Open 8/366 1.59 4:26.75 4:27 You ROCK! (LR, PR)
10/13/21 Pioneer League Meet #2 Columbia Park 3 V 8/40 1.42 16:05.65 5:22
10/9/21 Clovis Invitational Woodward Park 3.1 V 79/169 1.17 16:06 5:12 You ROCK! (LR, PR)
9/25/21 Nike Portland XC Blue Lake Park, OR 3.1 V 7/101 1.33 16:19.1 5:16
9/18/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 V 112/222 1.11 15:29.6 5:10 You ROCK! (LR, PR)
9/3/21 Cool Breeze Invitational Brookside Golf Course 3 V 9/264 1.27 15:41.6 5:14
7/31/21 West HS Alumni Run West HS, Torrance 2 10:24.8 5:12 You ROCK! (LR, PR)
7/9/21 1 Mile Time Trial Track 1 4:52.4 4:52
7/3/21 4th of July 5K time trial Road Course 3.1 17:09 5:32 You ROCK! (LR, PR)
3/27/21 West vs North Dual North Torrance HS 3 V 5/43 15:34.7 5:12
3/13/21 West Vs South Dual Meet South Torrance HS Campus 2 V 4/21 1.25 10:15.6 5:08
3/6/21 Torrance vs West Dual West HS, Torrance 3 V 6/12 1.39 16:11.5 5:24 You ROCK! (LR, PR, SBP)
3/3/21 Warrior Mile Track 1 Open 6/76 4:41.72 4:42 You ROCK! (LR, PR)
2/20/21 El Segundo v West Torrance West HS, Torrance 3 V 6/15 16:35.9 5:32 You ROCK! (LR, PR)
2/13/21 Alumni Run West HS, Torrance 2 10:42 5:21
10/30/19 Warrior Mile Track 1 Open 65/408 4:50.3 4:50 You ROCK! (LR, PR)
10/26/19 Mt. Sac Invitational Mt. Sac 2.93 Fr 4/107 0.89 16:58 5:47
10/16/19 Pioneer League Meet #2 West HS, Torrance 3 Fr 1/73 1.09 16:55 5:38
10/12/19 Clovis Invitational Woodward Park 3.1 F/S 26/257 0.45 17:28.2 5:38
10/4/19 Palos Verdes Invitational Palos Verdes HS 2 Fr 1/119 1.01 11:19.01 5:40
10/2/19 Pioneer League Meet #1 Wilson Park 3.2 Fr 4/76 0.97 18:45.49 5:52
9/20/19 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 2/361 1.18 16:24.2 5:28 You ROCK! (SBP)
9/14/19 Eagle Invitational The Lakes at El Segundo 3 Fr 2/216 1.10 16:54.1 5:38
8/29/19 1 mile time trial Track 1 5:14 5:14
7/4/19 4th of July 5k Time Trial Road Course 3.1 20:40 6:40

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.