Career Report for Luca Romero

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Luca Romero's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Central Park HB 3 20:00.7 6:40 41 10/5/19 Central Park Invitational 1
Columbia Park 3 15:44.82 5:15 1 10/13/21 Pioneer League Meet #2 2
Coyote Run Golf Course 3.1 15:51.5 5:07 1 9/30/22 Desert Twilight XC Festival 1
CSU Long Beach 3 15:52.49 5:17 1 9/3/22 So Cal XC Opener 1
Dana Hills HS 3 16:05.4 5:22 1 9/25/21 Dana Hills Invitational 1
El Segundo HS 1 5:31 5:31 59 10/24/19 1600m Time Trial 1
El Segundo HS 1.86 10:40 5:44 28 2/2/21 3k Time Trial 3
El Segundo HS 3 14:41.8 4:54 1 10/13/22 Pioneer League Meet #2 2
El Segundo Rec Park 3 17:38 5:53 16 10/30/19 Ocean League Finals 1
Hahn State Park 3 21:21 7:07 60 10/16/19 Ocean League Cluster #1 1
Hahn State Park 6 48:30 8:05 45 7/6/19 Mammoth Time Trial #1 1
Mt. Sac 2 11:10 5:35 5 9/4/21 Fastback Invitational 1
Mt. Sac 2.93 15:10 5:11 1 11/19/22 Southern Section Finals 4
North Torrance HS 3 17:30.6 5:50 3 3/6/21 El Segundo vs North Torrance 1
Orange County Great Park 3 14:39.2 4:53 1 9/16/22 Woodbridge XC Classic 1
Riverside City XC Course 3 16:28.5 5:30 9 10/23/21 Riverside Invitational 1
Silverlakes Sports Park 3 15:57 5:19 7 9/17/21 Woodbridge Cross Country Classic 2
The Lakes at El Segundo 3 20:05.9 6:42 24 9/14/19 Eagle Invitational 1
Torrance HS 3 17:10 5:43 6 2/27/21 El Segundo v Torrance 1
Track 0.99 4:26.76 4:29 1 10/26/22 Warrior Mile 2
West HS, Torrance 3 18:38.2 6:13 4 2/20/21 El Segundo v West Torrance 1
Woodward Park 3.1 15:31.7 5:01 1 11/26/22 CA State Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 11:10 5:35 9/4/21 Fastback Invitational Mt. Sac 1
3 14:39.2 4:53 9/16/22 Woodbridge XC Classic Orange County Great Park 17
3.1 15:31.7 5:01 11/26/22 CA State Finals Woodward Park 3

Career Summary

Below is a summary of each season run by Luca Romero.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:57 0/0 23 0.68
So 6 5:47 1/2 5
Jr 10 5:24 2/3 1 1.55
Sr 8 5:05 5/5 1 2.06
El Segundo Career 32 5:48 8/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/26/22 CA State Finals Woodward Park 3.1 V 9/201 1.39 15:31.7 5:01 You ROCK! (LY, LR, PR, DPR)
11/19/22 Southern Section Finals Mt. Sac 2.93 V 4/117 1.39 15:10 5:11 You ROCK! (LY, LR, PR)
11/12/22 Southern Section Prelims Mt. Sac 2.93 V 1/96 1.19 15:55.1 5:26 You ROCK! (LY, LR, PR)
10/26/22 Warrior Mile Track 0.99 Open 4/416 1.80 4:26.76 4:29 You ROCK! (LY, LR, PR)
10/13/22 Pioneer League Meet #2 El Segundo HS 3 V 1/46 2.06 14:41.8 4:54 You ROCK! (LR, PR, SBP)
9/30/22 Desert Twilight XC Festival Coyote Run Golf Course 3.1 V 20/299 0.88 15:51.5 5:07 You ROCK! (DPR)
9/16/22 Woodbridge XC Classic Orange County Great Park 3 V 8/279 1.35 14:39.2 4:53 You ROCK! (DPR)
9/3/22 So Cal XC Opener CSU Long Beach 3 V 5/61 1.27 15:52.49 5:17
11/27/21 CA State Finals Woodward Park 3.1 V 28/209 0.82 16:07.3 5:12
11/20/21 Southern Section Finals Mt. Sac 2.93 V 12/116 0.79 15:55.6 5:26 You ROCK! (LR, PR)
11/12/21 Southern Section Prelims Mt. Sac 2.93 V 5/94 1.14 16:29.9 5:38
11/3/21 Pioneer League Finals Columbia Park 3 V 25/33 1.07 16:58.6 5:40
10/27/21 Warrior Mile Track 0.99 Open 25/366 1.29 4:38.95 4:42
10/23/21 Riverside Invitational Riverside City XC Course 3 Jr/Sr 1/81 1.20 16:28.5 5:30
10/13/21 Pioneer League Meet #2 Columbia Park 3 V 3/40 1.55 15:44.82 5:15 You ROCK! (SBP, DPR)
9/25/21 Dana Hills Invitational Dana Hills HS 3 Sr 77/261 1.17 16:05.4 5:22
9/17/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 V 8/119 1.24 15:57 5:19 You ROCK! (LR, PR, DPR)
9/4/21 Fastback Invitational Mt. Sac 2 Jr 15/161 1.16 11:10 5:35
3/27/21 EL Segundo vs South Torrance El Segundo HS 3 V 5/43 1.21 16:09 5:23 You ROCK! (DPR)
3/6/21 El Segundo vs North Torrance North Torrance HS 3 V 4/23 0.80 17:30.6 5:50
2/27/21 El Segundo v Torrance Torrance HS 3 V 6/31 1.08 17:10 5:43 You ROCK! (DPR)
2/20/21 El Segundo v West Torrance West HS, Torrance 3 V 13/15 0.40 18:38.2 6:13
2/9/21 3k Time Trial 2 El Segundo HS 1.86 10:50 5:49
2/2/21 3k Time Trial El Segundo HS 1.86 10:40 5:44 You ROCK! (LR, PR)
10/30/19 Ocean League Finals El Segundo Rec Park 3 Fr 6/39 0.68 17:38 5:53 You ROCK! (SBP, DPR)
10/24/19 1600m Time Trial El Segundo HS 1 5:31 5:31
10/16/19 Ocean League Cluster #1 Hahn State Park 3 Fr 11/39 0.25 21:21 7:07
10/5/19 Central Park Invitational Central Park HB 3 Fr 42/165 0.08 20:00.7 6:40
9/20/19 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 82/262 0.04 19:40.3 6:33 You ROCK! (DPR)
9/14/19 Eagle Invitational The Lakes at El Segundo 3 Fr 72/216 0.09 20:05.9 6:42
8/30/19 3K Time Trial El Segundo HS 1.86 12:59 6:59
7/6/19 Mammoth Time Trial #1 Hahn State Park 6 48:30 8:05

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m800m1600m3000m3200m
2020 OutdoorFr-2:33.01 5:36.49 -11:59.82
2021 OutdoorSo29.49 PR2:16.67 4:55.41 -10:42.80
2022 OutdoorJr-2:02.92 PR4:29.82 -9:36.14
2023 OutdoorSr-2:03.33 4:21.45 PR8:52.28 PR9:13.15 PR

By Event


200m

Date Meet Result Div Record Place Pts
4/24/21 South Torrance Dual 30.23 F/S 13
5/12/21 Santa Monica Dual 29.49 V PR (Δ=0.74,2.4%)
SR
LR (Δ=0.74,2.4%)		 24

800m

Date Meet Result Div Record Place Pts
3/4/20 Palos Verdes Dual Meet 2:33.01 F/S SR 9
4/17/21 Pioneer League Invitational 1 2:26.07 F/S PR (Δ=6.94,4.5%)
LR (Δ=6.94,4.5%)		 10
5/1/21 Pioneer League Invitational 2 2:17.63 F/S PR (Δ=8.44,5.8%)
LR (Δ=8.44,5.8%)		 3
5/8/21 Irvine Distance Carnival 2:16.67 F/S PR (Δ=0.96,0.7%)
SR (Δ=16.34,10.7%)
LR (Δ=0.96,0.7%)		 10
5/22/21 Pioneer League Prelims 2:20.03 F/S 13
5/27/21 Pioneer League Finals 2:23.15 F/S 15
2/23/22 West Torrance Dual 2:05.87 V PR (Δ=10.80,7.9%)
LR (Δ=17.28,12.1%)		 1.
3/3/22 PV, San Pedro Tri 2:02.92 V PR (Δ=2.95,2.3%)
SR (Δ=13.75,10.1%)
LR (Δ=2.95,2.3%)		 2.
4/28/22 Pioneer League Prelims & Finals 2:05.39 V LY (Δ=12.24,8.9%) 4
4/15/23 South Bay Champs 2:03.33 V SR (Δ=-0.41,-0.3%)
LR (Δ=2.06,1.6%)		 11
4/22/23 Pioneer League Prelims/Final 2:08.28 V 3

1600m

Date Meet Result Div Record Place Pts
2/29/20 Palos Verdes Distance Day 5:36.49 V SR 75
4/2/21 Time Trial 5:06.00 PR (Δ=30.49,9.1%)
LR (Δ=30.49,9.1%)
4/17/21 Pioneer League Invitational 1 4:55.41 F/S PR (Δ=10.59,3.5%)
SR (Δ=41.08,12.2%)
LR (Δ=10.59,3.5%)		 2
5/8/21 Irvine Distance Carnival 4:57.67 F/S 11
5/12/21 Santa Monica Dual 4:59.11 V 6
5/22/21 Pioneer League Prelims 5:05.08 F/S 6
5/27/21 Pioneer League Finals 4:58.99 F/S LR (Δ=6.09,2.0%) 8
6/11/21 Rick Hagin Distance PR Mania 2021 5:01.32
2/23/22 West Torrance Dual 4:33.05 V PR (Δ=22.36,7.6%)
LR (Δ=28.27,9.4%)		 1.
4/16/22 South Bay Varsity Championships 4:29.82 V PR (Δ=3.23,1.2%)
SR (Δ=25.59,8.7%)
LR (Δ=3.23,1.2%)
LY (Δ=25.59,8.7%)		 6
4/28/22 Pioneer League Prelims & Finals 4:29.85 V 3
3/11/23 Redondo Nike Track Festival 4:26.77 V PR (Δ=3.05,1.1%)
LR (Δ=3.08,1.1%)		 17
4/15/23 South Bay Champs 4:21.45 V PR (Δ=5.32,2.0%)
SR (Δ=8.37,3.1%)
LR (Δ=5.32,2.0%)
LY (Δ=8.37,3.1%)		 3
4/22/23 Pioneer League Prelims/Final 4:26.47 V LY (Δ=3.35,1.2%) 2
4/22/23 Pioneer League Prelims/Final 4:51.03 V 2

3000m

Date Meet Result Div Record Place Pts
2/4/23 California Winter Championships 8:52.28 SR 6

3200m

Date Meet Result Div Record Place Pts
3/11/20 Culver City Dual Meet 11:59.82 F/S SR 6
4/24/21 South Torrance Dual 10:50.79 F/S PR (Δ=1:09.03,9.6%)
LR (Δ=1:09.03,9.6%)		 1
5/14/21 South Bay Champs 10:42.80 F/S PR (Δ=7.99,1.2%)
SR (Δ=1:17.02,10.7%)
LR (Δ=7.99,1.2%)		 5
5/22/21 Pioneer League Prelims 11:06.49 F/S 4
5/27/21 Pioneer League Finals 11:06.49 F/S LR (Δ=,0.0%) 4
4/28/22 Pioneer League Prelims & Finals 9:36.14 V PR (Δ=1:06.66,10.4%)
SR (Δ=1:06.66,10.4%)
LR (Δ=1:30.35,13.6%)
LY (Δ=1:14.65,11.5%)		 3
5/7/22 CIF Prelims 9:37.04 V 9
4/8/23 Arcadia Invite 9:13.15 PR (Δ=22.99,4.0%)
SR (Δ=22.99,4.0%)
LR (Δ=23.89,4.1%)		 13
4/22/23 Pioneer League Prelims/Final 9:35.77 V LY (Δ=0.37,0.1%) 1
5/6/23 CIF-SS Division 3 Prelims 9:32.29 LR (Δ=3.48,0.6%)
LY (Δ=4.75,0.8%)		 6
5/13/23 CIF-SS Divisional Finals 9:20.79 V LR (Δ=11.50,2.0%)
LY (Δ=16.25,2.8%)		 3

4x400m

Date Meet Result Div Record Place Pts
3/4/20 Palos Verdes Dual Meet 4:59.23 F/S 5
4/24/21 South Torrance Dual 4:30.60 F/S 3
5/12/21 Santa Monica Dual 4:31.07 V 6
2/23/22 West Torrance Dual 4:14.04 V 10.