Career Report for Niccolo Lena

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Niccolo Lena's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Athenian HS 2.2 12:55 5:52 2/26/21 Athenian Tri Meet 1
Athenian HS 2.5 16:14 6:30 10/24/19 BCL East Meet #2 1
Canyon Middle School 2.1 13:10 6:16 10/12/19 Castro Valley/Brewer Inv 1
Crab Cove 3 17:26 5:49 10/31/19 BCL East Meet #3 1
GGP - Polo Fields 2.95 16:58 5:45 3/10/21 BCL #3 1
Hayward HS 3 16:48 5:36 11/23/19 North Coast Section Finals 1
Joaquin Miller Park 2 12:18 6:09 8/23/19 Piedmont, Head Royce Scrimmage 1
Joaquin Miller Park 2.6 15:22 5:55 11/7/19 BCL East Championships 3
Silverlakes Sports Park 3 17:10 5:43 9/20/19 Woodbridge XC Classic 1
Spring Lake Park 2 11:27 5:44 9/14/19 Viking Opener 1
Woodward Park 3.1 17:15 5:34 11/30/19 CA State Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:27 5:44 9/14/19 Viking Opener Spring Lake Park 2
3 16:48 5:36 11/23/19 North Coast Section Finals Hayward HS 3
3.1 17:15 5:34 11/30/19 CA State Finals Woodward Park 2

Career Summary

Below is a summary of each season run by Niccolo Lena.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 11 5:55 2/2 4 1.31
So 3 5:54 0/1 2 1.24
Head-Royce Career 14 5:54 2/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
3/10/21 BCL #3 GGP - Polo Fields 2.95 V 6/93 1.24 16:58 5:45 You ROCK! (SBP)
3/5/21 Dual vs CPS Joaquin Miller Park 2.6 V 2/19 15:50 6:05
2/26/21 Athenian Tri Meet Athenian HS 2.2 V 2/20 12:55 5:52
11/30/19 CA State Finals Woodward Park 3.1 V 81/202 -0.32 17:15 5:34 You ROCK! (LR, PR)
11/23/19 North Coast Section Finals Hayward HS 3 V 29/198 0.63 16:48 5:36
11/7/19 BCL East Championships Joaquin Miller Park 2.6 V 11/68 1.31 15:22 5:55 You ROCK! (LR, PR)
10/31/19 BCL East Meet #3 Crab Cove 3 V 12/115 1.07 17:26 5:49
10/24/19 BCL East Meet #2 Athenian HS 2.5 V 12/138 1.31 16:14 6:30 You ROCK! (SBP)
10/18/19 Roughrider Invitational Woodward Park 3.1 V 97/249 0.13 18:25 5:57
10/12/19 Castro Valley/Brewer Inv Canyon Middle School 2.1 Fr 2/98 1.24 13:10 6:16
10/2/19 BCL East Meet #1 Joaquin Miller Park 2.6 V 14/149 1.26 15:49 6:05
9/20/19 Woodbridge XC Classic Silverlakes Sports Park 3 V 87/235 0.92 17:10 5:43
9/14/19 Viking Opener Spring Lake Park 2 Fr 2/106 1.02 11:27 5:44
8/23/19 Piedmont, Head Royce Scrimmage Joaquin Miller Park 2 Open 4/46 12:18 6:09

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade1600m
2021 OutdoorSo4:54.46 PR

By Event


1600m

Date Meet Result Div Record Place
5/1/21 BCL East #2 4:54.46 V SR 4