Career Report for Niccolo Lena
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Niccolo Lena's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Athenian HS | 2.2 | 12:54.66 | 5:52 | 2 | 2/26/21 | Athenian Tri Meet | 1 |
Athenian HS | 2.5 | 16:14.3 | 6:30 | 4 | 10/24/19 | BCL East Meet #2 | 1 |
Canyon Middle School | 2.1 | 13:10.3 | 6:16 | 1 | 10/12/19 | Castro Valley/Brewer Inv | 1 |
Crab Cove | 3 | 17:26 | 5:49 | 12 | 10/31/19 | BCL East Meet #3 | 1 |
GGP - Polo Fields | 2.95 | 16:58 | 5:45 | 1 | 3/10/21 | BCL #3 | 1 |
Hayward HS | 3 | 16:48.3 | 5:36 | 9 | 11/23/19 | North Coast Section Finals | 1 |
Joaquin Miller Park | 2 | 12:17.8 | 6:09 | 6 | 8/23/19 | Piedmont, Head Royce Scrimmage | 1 |
Joaquin Miller Park | 2.6 | 15:21.86 | 5:55 | 10 | 11/7/19 | BCL East Championships | 3 |
Silverlakes Sports Park | 3 | 17:09.6 | 5:43 | 7 | 9/20/19 | Woodbridge XC Classic | 1 |
Spring Lake Park | 2 | 11:27.3 | 5:44 | 5 | 9/14/19 | Viking Opener | 1 |
Woodward Park | 3.1 | 17:15 | 5:34 | 5 | 11/30/19 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 11:27.3 | 5:44 | 9/14/19 | Viking Opener | Spring Lake Park | 2 |
3 | 16:48.3 | 5:36 | 11/23/19 | North Coast Section Finals | Hayward HS | 3 |
3.1 | 17:15 | 5:34 | 11/30/19 | CA State Finals | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Niccolo Lena.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 11 | 5:55 | 2/2 | 4 | 1.31 |
So | 3 | 5:54 | 0/1 | 2 | 1.24 |
Head-Royce Career | 14 | 5:54 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
3/10/21 | BCL #3 | GGP - Polo Fields | 2.95 | V | 6/93 | 1.24 | 16:58 | 5:45 | You ROCK! (SBP) |
3/5/21 | Dual vs CPS | Joaquin Miller Park | 2.6 | V | 2/19 | 15:50 | 6:05 | ||
2/26/21 | Athenian Tri Meet | Athenian HS | 2.2 | V | 2/20 | 0.87 | 12:54.66 | 5:52 | |
11/30/19 | CA State Finals | Woodward Park | 3.1 | V | 81/202 | -0.32 | 17:15 | 5:34 | You ROCK! (LR, PR, DPR) |
11/23/19 | North Coast Section Finals | Hayward HS | 3 | V | 29/198 | 0.63 | 16:48.3 | 5:36 | You ROCK! (DPR) |
11/7/19 | BCL East Championships | Joaquin Miller Park | 2.6 | V | 11/68 | 1.31 | 15:21.86 | 5:55 | You ROCK! (LR, PR) |
10/31/19 | BCL East Meet #3 | Crab Cove | 3 | V | 12/115 | 1.07 | 17:26 | 5:49 | |
10/24/19 | BCL East Meet #2 | Athenian HS | 2.5 | V | 12/138 | 1.31 | 16:14.3 | 6:30 | You ROCK! (SBP) |
10/18/19 | Roughrider Invitational | Woodward Park | 3.1 | V | 97/249 | 0.13 | 18:25.4 | 5:57 | |
10/12/19 | Castro Valley/Brewer Inv | Canyon Middle School | 2.1 | Fr | 2/98 | 1.24 | 13:10.3 | 6:16 | |
10/2/19 | BCL East Meet #1 | Joaquin Miller Park | 2.6 | V | 14/149 | 1.26 | 15:48.64 | 6:05 | |
9/20/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 87/235 | 0.92 | 17:09.6 | 5:43 | |
9/14/19 | Viking Opener | Spring Lake Park | 2 | Fr | 2/106 | 1.02 | 11:27.3 | 5:44 | You ROCK! (DPR) |
8/23/19 | Piedmont, Head Royce Scrimmage | Joaquin Miller Park | 2 | Open | 4/46 | 1.18 | 12:17.8 | 6:09 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 800m | 1600m |
---|---|---|---|---|
2021 Outdoor | So | - | 4:54.46 PR | |
2022 Outdoor | Jr | 2:02.13 PR | - | |
2023 Outdoor | Sr | 2:06.98 | - |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/22/22 | BCL EAST #2 | 2:10.35 | V | 1. | ||
4/25/22 | BCL East #3 | 2:09.20 | V | PR (Δ=1.15,0.9%) LR (Δ=1.15,0.9%) |
1 | |
5/6/22 | BAC Championships | 2:06.39 | V | PR (Δ=2.81,2.2%) LR (Δ=2.81,2.2%) |
8 | |
5/14/22 | NCS Class A Championship | 2:02.13 | V | PR (Δ=4.26,3.4%) SR LR (Δ=4.26,3.4%) |
2 | |
5/20/22 | NCS Meet of Champions | 2:04.65 | V | 21 | ||
4/19/23 | BCL EAST #2 | 2:06.98 | V | SR (Δ=-4.85,-4.0%) LY (Δ=2.22,1.7%) |
2 |