Career Report for Anderson Cadman

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Anderson Cadman's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Central Park HB 3 20:23.3 6:48 45 10/2/21 Central Park Invitational 2
Columbia Park 3 18:38 6:13 39 11/3/21 Pioneer League Finals 3
CSU Long Beach 3 21:26.51 7:09 10 9/3/22 So Cal XC Opener 1
El Segundo HS 1 5:34 5:34 65 10/24/19 1600m Time Trial 1
El Segundo HS 1.86 13:13 7:06 110 8/30/19 3K Time Trial 1
El Segundo HS 3 19:31.8 6:31 19 10/13/22 Pioneer League Meet #2 1
El Segundo Rec Park 3 19:18 6:26 26 10/30/19 Ocean League Finals 1
Hahn State Park 3 22:05 7:22 68 10/16/19 Ocean League Cluster #1 1
Mt. Sac 2 14:06.2 7:03 57 9/4/21 Fastback Invitational 1
North Torrance HS 3 22:11.3 7:24 12 3/6/21 El Segundo vs North Torrance 1
Orange County Great Park 3 19:47.3 6:36 39 9/15/22 Woodbridge XC Classic 1
Palos Verdes HS 2 14:05.4 7:03 9 9/29/21 Pioneer League Meet #1 1
Riverside City XC Course 3 19:33.4 6:31 35 10/23/21 Riverside Invitational 1
Silverlakes Sports Park 3 20:01 6:40 57 9/17/21 Woodbridge Cross Country Classic 2
The Lakes at El Segundo 3 20:50.8 6:57 30 9/14/19 Eagle Invitational 1
Torrance HS 3 21:28 7:09 22 2/27/21 El Segundo v Torrance 1
Track 0.99 5:34.39 5:38 22 10/26/22 Warrior Mile 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 14:05.4 7:03 9/29/21 Pioneer League Meet #1 Palos Verdes HS 2
3 18:38 6:13 11/3/21 Pioneer League Finals Columbia Park 16

Career Summary

Below is a summary of each season run by Anderson Cadman.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:52 0/0 33 0.05
So 2 7:17 0/0 21
Jr 8 6:37 3/3 14 0.39
Sr 5 6:38 1/2 15 0.20
El Segundo Career 22 6:46 4/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/2/22 Pioneer League Finals Columbia Park 3 JV 66/131 0.20 19:55.3 6:38 You ROCK! (SBP)
10/26/22 Warrior Mile Track 0.99 Open 210/416 0.04 5:34.39 5:38 You ROCK! (LY, LR, PR)
10/13/22 Pioneer League Meet #2 El Segundo HS 3 JV 48/113 0.19 19:31.8 6:31
9/15/22 Woodbridge XC Classic Orange County Great Park 3 Jr 68/155 0.12 19:47.3 6:36
9/3/22 So Cal XC Opener CSU Long Beach 3 JV 33/49 -0.15 21:26.51 7:09
11/3/21 Pioneer League Finals Columbia Park 3 JV 50/119 0.39 18:38 6:13 You ROCK! (LR, PR, SBP, DPR)
10/27/21 Warrior Mile Track 0.99 Open 201/366 -0.07 5:34.56 5:38
10/23/21 Riverside Invitational Riverside City XC Course 3 Jr/Sr 47/81 0.35 19:33.4 6:31
10/13/21 Pioneer League Meet #2 Columbia Park 3 JV 63/109 0.05 19:46.68 6:36
10/2/21 Central Park Invitational Central Park HB 3 JV 41/145 0.19 20:23.3 6:48 You ROCK! (LR, PR)
9/29/21 Pioneer League Meet #1 Palos Verdes HS 2 JV 23/50 0.05 14:05.4 7:03 You ROCK! (DPR)
9/17/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 V 149/173 0.16 20:01 6:40 You ROCK! (LR, PR)
9/4/21 Fastback Invitational Mt. Sac 2 Jr 133/161 -0.39 14:06.2 7:03
3/6/21 El Segundo vs North Torrance North Torrance HS 3 V 20/23 -0.86 22:11.3 7:24
2/27/21 El Segundo v Torrance Torrance HS 3 V 25/31 -0.79 21:28 7:09
10/30/19 Ocean League Finals El Segundo Rec Park 3 Fr 19/39 0.05 19:18 6:26 You ROCK! (SBP, DPR)
10/24/19 1600m Time Trial El Segundo HS 1 5:34 5:34
10/16/19 Ocean League Cluster #1 Hahn State Park 3 Fr 16/39 0.01 22:05 7:22
10/5/19 Central Park Invitational Central Park HB 3 Fr 58/165 -0.06 20:28.7 6:50 You ROCK! (DPR)
9/20/19 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 165/262 -0.43 21:00.3 7:00
9/14/19 Eagle Invitational The Lakes at El Segundo 3 Fr 101/216 -0.14 20:50.8 6:57
8/30/19 3K Time Trial El Segundo HS 1.86 13:13 7:06

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m3200m
2020 OutdoorFr1:08.09 PR2:34.81 PR5:40.34 PR12:42.26 PR

By Event


400m

Date Meet Result Div Record Place Pts
2/27/20 North Torrance Dual Meet 1:08.09 F/S SR 6

800m

Date Meet Result Div Record Place Pts
2/27/20 North Torrance Dual Meet 2:42.68 F/S 12
3/4/20 Palos Verdes Dual Meet 2:34.81 F/S PR (Δ=7.87,4.8%)
SR
LR (Δ=7.87,4.8%)		 14

1600m

Date Meet Result Div Record Place Pts
2/22/20 Louis Zamperini Invitational 5:56.44 109
2/29/20 Palos Verdes Distance Day 5:40.34 V PR (Δ=16.10,4.5%)
SR
LR (Δ=16.10,4.5%)		 76

3200m

Date Meet Result Div Record Place Pts
3/11/20 Culver City Dual Meet 12:42.26 F/S SR 9

4x400m

Date Meet Result Div Record Place Pts
2/27/20 North Torrance Dual Meet 4:28.75 F/S 3
3/4/20 Palos Verdes Dual Meet 4:38.45 F/S 4