Career Report for Benjamin Prado

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Benjamin Prado's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Arcadia County Park 2 11:44 5:52 8/31/19 Fastback Shootout 1
Central Park HB 3 16:16 5:25 3/20/21 Sunset League Finals 3
Dana Hills HS 3 17:26 5:49 9/28/19 Dana Hills Invitational 1
Edison HS Course 3 16:05 5:22 2/27/21 FVHS vs Edison 1
FVHS Campus Course 3 16:07 5:22 2/13/21 FV vs Westminster 1
FVHS School Course 3 16:17 5:26 2/20/21 FV vs Ocean View 1
Huntington Beach Campus Course 3 16:16 5:25 3/6/21 Fountain Valley vs Huntington Beach Dual 1
Oak Canyon Park 3 16:58 5:39 10/19/19 Orange County Champ 1
Silverlakes Sports Park 3 17:48 5:56 9/21/19 Woodbridge XC Classic 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:44 5:52 8/31/19 Fastback Shootout Arcadia County Park 1
3 16:05 5:22 2/27/21 FVHS vs Edison Edison HS Course 10

Career Summary

Below is a summary of each season run by Benjamin Prado.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 5:47 1/1 9 0.93
So 5 5:24 1/1 2 1.49
Fountain Valley Career 11 5:36 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
3/20/21 Sunset League Finals Central Park HB 3 V 3/28 1.35 16:16 5:25 You ROCK! (LR, PR)
3/6/21 Fountain Valley vs Huntington Beach Dual Huntington Beach Campus Course 3 V 3/15 1.43 16:16 5:25
2/27/21 FVHS vs Edison Edison HS Course 3 V 2/21 1.49 16:05 5:22 You ROCK! (SBP)
2/20/21 FV vs Ocean View FVHS School Course 3 V 4/21 16:17 5:26
2/13/21 FV vs Westminster FVHS Campus Course 3 V 2/17 16:07 5:22
11/2/19 Sunset League Finals Central Park HB 3 F/S 4/80 0.72 17:10 5:43 You ROCK! (LR, PR)
10/19/19 Orange County Champ Oak Canyon Park 3 Fr 12/175 0.92 16:58 5:39
10/5/19 Central Park Invitational Central Park HB 3 V 165/263 0.93 17:19 5:46 You ROCK! (SBP)
9/28/19 Dana Hills Invitational Dana Hills HS 3 Fr 34/273 0.66 17:26 5:49
9/21/19 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 44/400 0.43 17:48 5:56
8/31/19 Fastback Shootout Arcadia County Park 2 Fr 38/215 0.31 11:44 5:52

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m3200m
2020 OutdoorFr2:20.184:58.6210:45.37
2021 OutdoorSo2:09.98 PR4:36.34 PR10:00.40 PR

By Event


800m

Date Meet Result Div Record Place
2/22/20 Los Alamitos Twilight Invite 2:20.18 F/S SR 15
4/21/21 FV vs Laguna 2:12.29 V PR (Δ=7.89,5.6%)
LR (Δ=7.89,5.6%)
7
4/27/21 FV vs Los Alamitos 2:12.03 V PR (Δ=0.26,0.2%)
LR (Δ=0.26,0.2%)
4
5/5/21 FV vs Edison 2:09.98 V PR (Δ=2.05,1.6%)
SR (Δ=10.20,7.3%)
LR (Δ=2.05,1.6%)
6

1600m

Date Meet Result Div Record Place
2/22/20 Los Alamitos Twilight Invite 5:05.01 F/S 16
3/7/20 Griffin Relays 4:58.62 F/S PR (Δ=6.39,2.1%)
SR
LR (Δ=6.39,2.1%)
25
3/23/21 FV vs HB 4:56.86 V PR (Δ=1.76,0.6%)
LR (Δ=1.76,0.6%)
2
4/17/21 FV vs Marina 4:41.37 V PR (Δ=15.49,5.2%)
LR (Δ=15.49,5.2%)
2
4/21/21 FV vs Laguna 4:43.73 V 2
4/24/21 Beach Cities Invitational 4:38.96 V PR (Δ=2.41,0.9%)
LR (Δ=4.77,1.7%)
2
4/27/21 FV vs Los Alamitos 4:56.15 V 3
5/5/21 FV vs Edison 4:40.19 V LR (Δ=15.96,5.4%) 3
5/28/21 Surf League Finals 4:36.34 V PR (Δ=2.62,0.9%)
SR (Δ=22.28,7.5%)
LR (Δ=3.85,1.4%)
2

3200m

Date Meet Result Div Record Place
2/29/20 Mustang Roundup 10:45.37 F/S SR 11
4/17/21 FV vs Marina 10:21.18 V PR (Δ=24.19,3.7%)
LR (Δ=24.19,3.7%)
2
4/27/21 FV vs Los Alamitos 11:02.06 V 2
5/5/21 FV vs Edison 10:57.96 V LR (Δ=4.10,0.6%) 4
5/15/21 Orange County Championships 10:00.40 F/S PR (Δ=20.78,3.3%)
SR (Δ=44.97,7.0%)
LR (Δ=57.56,8.7%)
5
5/28/21 Surf League Finals 10:07.46 V 1