Career Report for Ashlyn Thomas

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ashlyn Thomas's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Christ's Church, Mason 3.1 31:06.4 10:02 87 8/28/20 Moeller Primetime Invite 2
Corwin Nixon Park 3.1 30:15 9:45 140 9/7/19 Mason Cross Country Inv 1
Elvin R. King XC Course 3.1 30:18.3 9:47 75 9/14/19 Cedarville Friendship XC 1
Home of the Brave Park, OH 3.1 27:17.4 8:48 64 9/4/21 Loveland Invitational 2
Indian Riffle Park 3.1 32:52 10:36 66 9/28/19 Neal Charske Firebird Inv 1
Loveland HS 3.1 26:45.3 8:38 56 9/25/21 Loveland Quad Meet 1
St. Xavier HS 3.1 28:43.73 9:16 116 10/2/21 St. Xavier Invitational 1
Sycamore HS 2 17:23 8:42 116 8/18/21 Final Time Trial 7
Sycamore HS 3.1 27:57.2 9:01 79 10/3/20 Sycamore Meet 1
Valley View Nature Preserve 3.1 29:51 9:38 71 9/18/21 Milford Invitational 2
Voice of America Park 3.1 29:14.2 9:26 169 10/16/21 GMC XC Championships 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 17:23 8:42 8/18/21 Final Time Trial Sycamore HS 7
3.1 26:45.3 8:38 9/25/21 Loveland Quad Meet Loveland HS 14

Career Summary

Below is a summary of each season run by Ashlyn Thomas.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 8 10:22 2/2 46 -1.37
Jr 6 9:45 2/3 51 -0.97
Sr 7 9:11 4/5 52 -0.55
Sycamore Career 21 9:47 8/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/16/21 GMC XC Championships Voice of America Park 3.1 Open 148/159 -1.71 29:14.2 9:26 You ROCK! (LR, PR)
10/2/21 St. Xavier Invitational St. Xavier HS 3.1 Open 116/131 -0.55 28:43.73 9:16 You ROCK! (SBP)
9/25/21 Loveland Quad Meet Loveland HS 3.1 V 73/79 -1.29 26:45.3 8:38 You ROCK! (DPR)
9/18/21 Milford Invitational Valley View Nature Preserve 3.1 Open 257/298 -1.18 29:51 9:38 You ROCK! (LY, LR, PR)
9/4/21 Loveland Invitational Home of the Brave Park, OH 3.1 Open 181/245 -0.74 27:17.4 8:48 You ROCK! (LY, LR, PR, DPR)
8/18/21 Final Time Trial Sycamore HS 2 17:23 8:42 You ROCK! (LY, LR, PR, DPR)
7/14/21 Time Trial #1 Sycamore HS 2 19:44 9:52
10/3/20 Sycamore Meet Sycamore HS 3.1 Open 77/92 -1.50 27:57.2 9:01 You ROCK! (DPR)
9/19/20 Milford Invitational Valley View Nature Preserve 3.1 Open 118/118 -2.93 33:51.9 10:55
9/5/20 Loveland Invitational Home of the Brave Park, OH 3.1 Open 59/89 -0.97 28:37.1 9:14 You ROCK! (SBP, DPR)
8/28/20 Moeller Primetime Invite Christ's Church, Mason 3.1 JV 87/111 -1.48 31:06.4 10:02 You ROCK! (LY, LR, PR)
8/12/20 Time Trial #3 Sycamore HS 2 18:53 9:27 You ROCK! (LR)
8/5/20 Time Trial #2 Sycamore HS 2 19:36 9:48
10/12/19 GMC XC Championships Voice of America Park 3.1 Res 205/215 -1.95 29:30 9:31 You ROCK! (DPR)
9/28/19 Neal Charske Firebird Inv Indian Riffle Park 3.1 Open 316/343 -1.61 32:52 10:36
9/14/19 Cedarville Friendship XC Elvin R. King XC Course 3.1 V 352/380 -1.40 30:18.3 9:47
9/7/19 Mason Cross Country Inv Corwin Nixon Park 3.1 Res 474/525 -1.37 30:15 9:45 You ROCK! (SBP, DPR)
8/23/19 Moeller Primetime Invite Christ's Church, Mason 3.1 JV 457/467 -2.49 34:50.1 11:14
8/14/19 Time Trial #3 Sycamore HS 2 18:23 9:12 You ROCK! (LR, PR, DPR)
8/7/19 Time Trial #2 Sycamore HS 2 21:15 10:38 You ROCK! (LR, PR, DPR)
7/13/19 Alumni Run - #1 Time Trial Sycamore HS 2 25:35 12:48

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.