Career Report for Tommy Bell
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Tommy Bell's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Black Mountain Comm Park | 2.15 | 11:10.21 | 5:12 | 10/18/19 | Mt. Carmel Octoberfest | 1 |
| Canyon Crest Academy HS | 3 | 15:26.58 | 5:09 | 9/4/21 | CCA Ravens/Fleet Feet XC Invite | 2 |
| Dana Hills HS | 3 | 15:25.1 | 5:08 | 9/25/21 | Dana Hills Invitational | 2 |
| Del Norte Campus Course | 3 | 15:39.6 | 5:13 | 2/20/21 | Mt. Carmel at Del Norte Dual Meet | 1 |
| Del Norte HS | 3 | 15:37.2 | 5:12 | 10/2/21 | Palomar Cluster Meet | 1 |
| Guajome Park | 3.1 | 16:14.2 | 5:14 | 11/13/21 | NCC Conference Championships | 1 |
| Kit Carson Park | 2 | 10:12.9 | 5:06 | 8/28/21 | Bronco Invitational | 2 |
| Kit Carson Park | 3 | 16:49.8 | 5:37 | 10/4/19 | Palomar League Cluster 1 | 1 |
| Kit Carson Park | 3.05 | 16:32.3 | 5:25 | 3/19/21 | NCC End of the Year Meet | 2 |
| Morley Field | 2.95 | 16:27.7 | 5:35 | 9/18/21 | Mt. Carmel Invitational | 2 |
| Morley Field | 2.96 | 15:30.7 | 5:14 | 11/20/21 | San Diego Section Finals | 2 |
| Mt. Carmel HS | 2.35 | 12:23.2 | 5:16 | 2/13/21 | Westview at Mt. Carmel Dual Meet | 1 |
| Mt. Carmel HS | 3 | 15:37.8 | 5:13 | 10/29/21 | Palomar Cluster 2 | 4 |
| Mt. Sac | 2.93 | 16:06.1 | 5:30 | 10/23/21 | Mt. Sac Invitational | 2 |
| Poway HS | 2.8 | 14:15.5 | 5:06 | 2/27/21 | Mt. Carmel at Poway Dual Meet | 1 |
| Woodward Park | 3.1 | 15:58.6 | 5:09 | 11/27/21 | CA State Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:12.9 | 5:06 | 8/28/21 | Bronco Invitational | Kit Carson Park | 2 |
| 3 | 15:25.1 | 5:08 | 9/25/21 | Dana Hills Invitational | Dana Hills HS | 11 |
| 3.1 | 15:58.6 | 5:09 | 11/27/21 | CA State Finals | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Tommy Bell.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 10 | 5:33 | 0/0 | 3 | 1.27 |
| So | 6 | 5:16 | 3/3 | 1 | 1.54 |
| Jr | 10 | 5:15 | 7/7 | 1 | 1.66 |
| Mt. Carmel Career | 26 | 5:22 | 10/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/27/21 | CA State Finals | Woodward Park | 3.1 | V | 29/188 | 0.92 | 15:58.6 | 5:09 | |
| 11/20/21 | San Diego Section Finals | Morley Field | 2.96 | V | 1/113 | 1.34 | 15:30.7 | 5:14 | You ROCK! (LR, PR) |
| 11/13/21 | NCC Conference Championships | Guajome Park | 3.1 | V | 1/68 | 1.66 | 16:14.2 | 5:14 | You ROCK! (SBP) |
| 10/29/21 | Palomar Cluster 2 | Mt. Carmel HS | 3 | V | 1/163 | 1.44 | 15:37.8 | 5:13 | You ROCK! (LR, PR) |
| 10/23/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 52/133 | 1.45 | 16:06.1 | 5:30 | You ROCK! (LR, PR) |
| 10/2/21 | Palomar Cluster Meet | Del Norte HS | 3 | V | 5/63 | 1.32 | 15:37.2 | 5:12 | |
| 9/25/21 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 25/261 | 1.39 | 15:25.1 | 5:08 | You ROCK! (LR, PR) |
| 9/18/21 | Mt. Carmel Invitational | Morley Field | 2.95 | Sr | 5/134 | 1.51 | 16:27.7 | 5:35 | You ROCK! (LR, PR) |
| 9/4/21 | CCA Ravens/Fleet Feet XC Invite | Canyon Crest Academy HS | 3 | Jr | 1/100 | 1.63 | 15:26.58 | 5:09 | You ROCK! (LR, PR) |
| 8/28/21 | Bronco Invitational | Kit Carson Park | 2 | V | 11/95 | 1.52 | 10:12.9 | 5:06 | You ROCK! (LR, PR) |
| 3/19/21 | NCC End of the Year Meet | Kit Carson Park | 3.05 | V | 3/38 | 1.54 | 16:32.3 | 5:25 | You ROCK! (LR, PR, SBP) |
| 3/13/21 | San Marcos at Mt. Carmel Dual Meet | Mt. Carmel HS | 3 | V | 2/16 | 15:44.2 | 5:15 | You ROCK! (LR, PR) | |
| 3/6/21 | Rancho Bernardo at Mt. Carmel | Mt. Carmel HS | 3 | V | 2/21 | 15:52.9 | 5:18 | You ROCK! (LR, PR) | |
| 2/27/21 | Mt. Carmel at Poway Dual Meet | Poway HS | 2.8 | V | 2/23 | 14:15.5 | 5:06 | ||
| 2/20/21 | Mt. Carmel at Del Norte Dual Meet | Del Norte Campus Course | 3 | V | 2/17 | 15:39.6 | 5:13 | ||
| 2/13/21 | Westview at Mt. Carmel Dual Meet | Mt. Carmel HS | 2.35 | V | 4/17 | 12:23.2 | 5:16 | ||
| 11/23/19 | San Diego Section Finals | Morley Field | 2.96 | V | 28/123 | 0.82 | 16:29 | 5:34 | |
| 11/16/19 | NCC Championships | Kit Carson Park | 3.05 | V | 17/59 | 0.99 | 17:13.2 | 5:39 | |
| 10/31/19 | Palomar League Cluster 2 | Mt. Carmel HS | 3 | V | 13/72 | 1.22 | 16:08.04 | 5:23 | |
| 10/26/19 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 19/103 | 1.01 | 16:43 | 5:42 | |
| 10/18/19 | Mt. Carmel Octoberfest | Black Mountain Comm Park | 2.15 | F/S | 2/53 | 1.20 | 11:10.21 | 5:12 | |
| 10/4/19 | Palomar League Cluster 1 | Kit Carson Park | 3 | Fr | 1/75 | 1.18 | 16:49.8 | 5:37 | |
| 9/28/19 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 6/273 | 1.14 | 16:11.9 | 5:24 | |
| 9/21/19 | Mt. Carmel Invitational | Morley Field | 2.95 | Fr | 1/205 | 1.27 | 17:01.7 | 5:46 | You ROCK! (PG, SBP) |
| 9/7/19 | Bronco Roundup | Kit Carson Park | 2 | Fr | 1/148 | 1.03 | 11:05.5 | 5:33 | |
| 8/31/19 | CCA Raven/Fleet Feet SD XC Invite | Canyon Crest Academy HS | 3 | Fr | 1/120 | 1.10 | 16:45.24 | 5:35 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 800m | 1500m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2020 Outdoor | Fr | - | - | 4:45.71 | - |
| 2021 Outdoor | So | 2:02.87 PR | 4:24.95 PR | 4:30.42 | 9:43.69 |
| 2022 Outdoor | Jr | 2:06.80 | - | 4:23.42 PR | 9:33.11 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/10/21 | Cathedral Catholic at Mt. Carmel Dual | 2:13.19 | V | 10 | |
| 5/8/21 | Del Norte at Mt. Carmel Dual | 2:02.87 | V | PR (Δ=10.32,7.7%) SR LR (Δ=10.32,7.7%) |
2 |
| 3/10/22 | MC at Torrey Pines | 2:07.81 | V | 1. | |
| 4/21/22 | San Marcos at Mt. Carmel Dual | 2:06.80 | V | SR (Δ=-3.93,-3.2%) LR (Δ=1.01,0.8%) |
6. |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/5/20 | Valley Center/ Mt. Carmel at Cathedral Cathol | 4:51.87 | V | 3 | |
| 3/7/20 | Mt. Carmel Field & Distance Invitational | 4:45.71 | V | PR (Δ=6.16,2.1%) SR LR (Δ=6.16,2.1%) |
34 |
| 4/24/21 | Mt. Carmel at Poway Dual | 4:38.65 | V | PR (Δ=7.06,2.5%) LR (Δ=7.06,2.5%) |
1 |
| 5/1/21 | Rancho Bernardo at Mt. Carmel Dual | 4:35.29 | V | PR (Δ=3.36,1.2%) LR (Δ=3.36,1.2%) |
2 |
| 5/15/21 | Mt. Carmel at San Marcos Dual | 4:34.05 | V | PR (Δ=1.24,0.5%) LR (Δ=1.24,0.5%) |
2 |
| 5/22/21 | Mt. Carmel at Westview High School | 4:37.20 | V | 2 | |
| 5/29/21 | Palomar League Finals | 4:31.49 | V | PR (Δ=2.56,0.9%) LR (Δ=5.71,2.1%) |
5 |
| 6/5/21 | CIF SDS Boys Prelims | 4:30.95 | V | PR (Δ=0.54,0.2%) LR (Δ=0.54,0.2%) |
8 |
| 6/12/21 | CIF SDS Finals | 4:30.42 | V | PR (Δ=0.53,0.2%) SR (Δ=15.29,5.4%) LR (Δ=0.53,0.2%) |
7 |
| 6/12/21 | CIF SDS Finals | 4:30.95 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
8 |
| 2/24/22 | MC / Valley Center at Cathedral Catholic | 4:47.63 | V | 2. | |
| 3/3/22 | MC at Canyon Crest Academy | 4:41.45 | V | LR (Δ=6.18,2.1%) | 3. |
| 3/10/22 | MC at Torrey Pines | 4:39.11 | V | LR (Δ=2.34,0.8%) | 3. |
| 3/17/22 | Poway at Mt. Carmel Dual | 4:34.80 | V | LR (Δ=4.31,1.5%) | 3. |
| 3/26/22 | Mt. Carmel / Asics Track & Field Invitational | 4:31.68 | LR (Δ=3.12,1.1%) | 15. | |
| 3/31/22 | Mt. Carmel at Rancho Bernardo Dual | 4:32.05 | V | 2. | |
| 4/6/22 | Mt. Carmel at Del Norte Dual | 4:33.06 | V | 1. | |
| 4/28/22 | Westview at Mt. Carmel Dual | 4:31.54 | V | LR (Δ=1.52,0.6%) LY (Δ=3.75,1.4%) |
2 |
| 5/7/22 | Palomar League Finals | 4:24.45 | V | PR (Δ=5.97,2.2%) LR (Δ=7.09,2.6%) LY (Δ=10.84,3.9%) |
2 |
| 5/14/22 | CIF SDS Prelims Division 2 | 4:23.42 | V | PR (Δ=1.03,0.4%) SR (Δ=7.00,2.6%) LR (Δ=1.03,0.4%) LY (Δ=10.63,3.9%) |
2 |
3200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/3/21 | Torrey Pines at Mt. Carmel Dual | 10:12.81 | V | 1 | |
| 4/24/21 | Mt. Carmel at Poway Dual | 9:58.10 | V | PR (Δ=14.71,2.4%) LR (Δ=14.71,2.4%) |
1 |
| 5/1/21 | Rancho Bernardo at Mt. Carmel Dual | 10:04.19 | V | 1 | |
| 5/8/21 | Del Norte at Mt. Carmel Dual | 9:54.98 | V | PR (Δ=3.12,0.5%) LR (Δ=9.21,1.5%) |
1 |
| 5/15/21 | Mt. Carmel at San Marcos Dual | 9:43.69 | V | PR (Δ=11.29,1.9%) SR LR (Δ=11.29,1.9%) |
1 |
| 5/22/21 | Mt. Carmel at Westview High School | 9:55.90 | V | 2 | |
| 5/29/21 | Palomar League Finals | 9:44.22 | V | LR (Δ=11.68,2.0%) | 3 |
| 6/12/21 | CIF SDS Finals | 9:46.79 | V | 6 | |
| 3/12/22 | Bronco Invitational | 9:47.06 | V | 3. | |
| 3/17/22 | Poway at Mt. Carmel Dual | 10:15.99 | V | 2. | |
| 3/31/22 | Mt. Carmel at Rancho Bernardo Dual | 9:55.05 | V | LR (Δ=20.94,3.4%) LY (Δ=17.76,2.9%) |
1. |
| 4/6/22 | Mt. Carmel at Del Norte Dual | 10:14.77 | V | 2. | |
| 4/21/22 | San Marcos at Mt. Carmel Dual | 10:01.92 | V | LR (Δ=12.85,2.1%) | 2. |
| 4/28/22 | Westview at Mt. Carmel Dual | 9:54.23 | V | LR (Δ=7.69,1.3%) LY (Δ=3.87,0.6%) |
1 |
| 5/7/22 | Palomar League Finals | 9:36.45 | V | PR (Δ=7.24,1.2%) LR (Δ=17.78,3.0%) LY (Δ=18.53,3.1%) |
2 |
| 5/14/22 | CIF SDS Prelims Division 2 | 9:33.11 | V | PR (Δ=3.34,0.6%) SR (Δ=10.58,1.8%) LR (Δ=3.34,0.6%) LY (Δ=10.58,1.8%) |
3 |
4x400m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/10/21 | Cathedral Catholic at Mt. Carmel Dual | 3:46.20 | V | 3 | |
| 2/24/22 | MC / Valley Center at Cathedral Catholic | 3:49.52 | V | 3. | |
| 4/21/22 | San Marcos at Mt. Carmel Dual | 3:54.96 | V | 5. |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/7/20 | Mt. Carmel Field & Distance Invitational | 11:53.36 | V | 15 | |
| 3/5/22 | Field & Distance Carnival | 10:56.61 | V | PR (Δ=17.10,2.5%) LR (Δ=17.10,2.5%) |
2. |
| 3/12/22 | Bronco Invitational | 11:24.37 | V | 9. | |
| 4/8/22 | Arcadia Invitational | 10:56.66 | PR (Δ=6.81,1.0%) LR (Δ=57.33,8.0%) |
21. |