Career Report for Leo Swartzburg
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Leo Swartzburg's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Arroyo Vista Park | 3 | 18:01.3 | 6:00 | 14 | 10/3/19 | Coastal Canyon League #1 | 1 |
| Brookside Golf Course | 3 | 18:36.1 | 6:12 | 29 | 9/6/19 | Cool Breeze Invitational | 1 |
| Mission Oaks Park | 3 | 18:46.6 | 6:16 | 16 | 11/7/19 | Coastal Canyon Lge Finals | 1 |
| Mt. Sac | 2.93 | 19:29 | 6:39 | 143 | 10/25/19 | Mt. Sac Invitational | 1 |
| Silverlakes Sports Park | 3 | 18:42.7 | 6:14 | 44 | 9/21/19 | Woodbridge XC Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 18:01.3 | 6:00 | 10/3/19 | Coastal Canyon League #1 | Arroyo Vista Park | 4 |
Career Summary
Below is a summary of each season run by Leo Swartzburg.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 6:16 | 0/0 | 16 | 0.49 |
| Agoura Career | 5 | 6:16 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/7/19 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | F/S | 19/42 | 0.38 | 18:46.6 | 6:16 | |
| 10/25/19 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 29/184 | 0.41 | 19:29 | 6:39 | |
| 10/3/19 | Coastal Canyon League #1 | Arroyo Vista Park | 3 | F/S | 20/42 | 0.49 | 18:01.3 | 6:00 | You ROCK! (SBP, DPR) |
| 9/21/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Fr | 46/397 | 0.15 | 18:42.7 | 6:14 | |
| 9/6/19 | Cool Breeze Invitational | Brookside Golf Course | 3 | Fr | 82/332 | 0.35 | 18:36.1 | 6:12 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | Long Jump | Triple Jump |
|---|---|---|---|---|---|---|---|
| 2020 Outdoor | Fr | 12.96 | 26.64 | 56.86 PR | - | - | |
| 2021 Outdoor | So | 21.00 | 12.23 | 25.19 | 57.21 | 17'3.25 | 32'10 PR |
| 2022 Outdoor | Jr | 7.75 | 11.75 PR | 23.79 PR | - | 18'5 PR | - |
| 2023 Outdoor | Sr | 0.75 | 12.29 | 25.39 | - | - | - |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/22/20 | Thousand Oaks Invitational | 12.96 | F/S | SR | 37 | |
| 5/12/21 | Calabasas HS | 12.26 | V | PR (Δ=0.70,5.4%) LR (Δ=0.70,5.4%) |
3 | 1 |
| 5/26/21 | Marmonte League Finals | 12.23 | JV | PR (Δ=0.03,0.2%) SR (Δ=0.73,5.6%) LR (Δ=0.03,0.2%) |
11 | |
| 2/26/22 | Thousand Oaks Invitational | 12.75 | JV | 16 | ||
| 3/17/22 | Westlake HS | 11.75 | V | PR (Δ=0.48,3.9%) SR (Δ=0.48,3.9%) LR (Δ=1.00,7.8%) |
4. | |
| 3/22/22 | Newbury Park | 11.88 | V | 4. | ||
| 3/31/22 | Oaks Christian HS | 12.04 | V | 6 | ||
| 4/5/22 | Thousands Oaks HS | 11.84 | V | LR (Δ=0.20,1.7%) | 7. | |
| 4/14/22 | Calabasas HS | 12.12 | V | 6 | ||
| 4/28/22 | Marmonte League Finals | 11.95 | V | LR (Δ=0.17,1.4%) | 17 | |
| 4/13/23 | Calabasas HS | 12.54 | V | 8 | ||
| 4/27/23 | Marmonte League Finals | 12.29 | V | SR (Δ=-0.54,-4.6%) LR (Δ=0.25,2.0%) |
29 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/22/20 | Thousand Oaks Invitational | 26.64 | F/S | SR | 19 | |
| 4/21/21 | Oaks Christian HS | 26.25 | V | PR (Δ=0.39,1.5%) LR (Δ=0.39,1.5%) |
5 | |
| 5/12/21 | Calabasas HS | 25.19 | V | PR (Δ=1.06,4.0%) SR (Δ=1.45,5.4%) LR (Δ=1.06,4.0%) |
1 | 5 |
| 5/26/21 | Marmonte League Finals | 25.91 | JV | 12 | ||
| 3/17/22 | Westlake HS | 24.27 | V | PR (Δ=0.92,3.7%) LR (Δ=1.64,6.3%) |
4. | |
| 3/22/22 | Newbury Park | 24.31 | V | 4. | ||
| 3/31/22 | Oaks Christian HS | 24.24 | V | PR (Δ=0.03,0.1%) LR (Δ=0.07,0.3%) |
5 | |
| 4/5/22 | Thousands Oaks HS | 23.79 | V | PR (Δ=0.45,1.9%) SR (Δ=1.40,5.6%) LR (Δ=0.45,1.9%) |
3. | 1 |
| 4/14/22 | Calabasas HS | 24.83 | V | 6 | ||
| 4/28/22 | Marmonte League Finals | 24.07 | V | LR (Δ=0.76,3.1%) | 15 | |
| 4/13/23 | Calabasas HS | 26.42 | V | 13 | ||
| 4/27/23 | Marmonte League Finals | 25.39 | V | SR (Δ=-1.60,-6.7%) LR (Δ=1.03,3.9%) |
22 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/20 | Royal HS | 56.86 | JV | SR | 2 | |
| 4/14/21 | Newbury Park HS | 57.85 | V | 2 | 3 | |
| 4/28/21 | Thousand Oaks HS | 58.54 | V | 6 | ||
| 5/5/21 | Westlake HS | 57.21 | V | SR (Δ=-0.35,-0.6%) LR (Δ=1.33,2.3%) |
5 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/14/21 | Newbury Park HS | 47.42 | V | 1 | 5 | |
| 4/21/21 | Oaks Christian HS | 48.45 | V | 2 | 3 | |
| 4/28/21 | Thousand Oaks HS | 47.68 | V | LR (Δ=0.77,1.6%) | 2 | 3 |
| 5/5/21 | Westlake HS | 48.27 | V | 2 | 3 | |
| 5/12/21 | Calabasas HS | 48.80 | V | 1 | 5 | |
| 5/26/21 | Marmonte League Finals | 47.64 | JV | LR (Δ=7.07,12.9%) | 3 | |
| 3/17/22 | Westlake HS | 44.93 | V | 2. | 3 | |
| 3/22/22 | Newbury Park | 44.77 | V | 1. | 5 | |
| 3/31/22 | Oaks Christian HS | 45.02 | V | 2 | 3 | |
| 4/5/22 | Thousands Oaks HS | 44.93 | V | 1. | 5 | |
| 4/14/22 | Calabasas HS | 46.77 | V | 2 | 3 | |
| 4/28/22 | Marmonte League Finals | 44.13 | V | 4 | ||
| 4/13/23 | Calabasas HS | 45.23 | V | 2 | 3 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/14/21 | Newbury Park HS | 17'0.5 | V | 5 | ||
| 4/21/21 | Oaks Christian HS | 16'8.5 | V | 4 | ||
| 4/28/21 | Thousand Oaks HS | 16'11.75 | V | LR (Δ=0'3.25,1.6%) | 2 | 3 |
| 5/5/21 | Westlake HS | 16'7 | V | 7 | ||
| 5/12/21 | Calabasas HS | 17'3.25 | V | PR (Δ=0'2.75,1.3%) SR LR (Δ=0'8.25,4.1%) |
3 | 1 |
| 5/26/21 | Marmonte League Finals | 16'9 | JV | 4 | ||
| 3/17/22 | Westlake HS | 16'9.25 | V | LR (Δ=0'0.25,0.1%) | 8. | |
| 3/22/22 | Newbury Park | 16'7 | V | 5. | ||
| 3/31/22 | Oaks Christian HS | 17'9 | V | PR (Δ=0'5.75,2.8%) LR (Δ=1'2,7.0%) |
4 | |
| 4/5/22 | Thousands Oaks HS | 17'11 | V | PR (Δ=0'2,0.9%) LR (Δ=0'2,0.9%) |
3. | 1 |
| 4/14/22 | Calabasas HS | 18'5 | V | PR (Δ=0'6,2.8%) SR (Δ=1'1.75,6.6%) LR (Δ=0'6,2.8%) LY (Δ=1'4.5,8.1%) |
3 | 1 |
| 4/28/22 | Marmonte League Finals | 17'9.75 | V | LY (Δ=0'10,4.9%) | 8 |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/28/21 | Thousand Oaks HS | 31'3.5 | V | 3 | 1 | |
| 5/5/21 | Westlake HS | 32'10 | V | PR (Δ=1'6.5,4.9%) SR LR (Δ=1'6.5,4.9%) |
3 | 1 |