Career Report for Nathan Lewis
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Nathan Lewis's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Beaumont HS | 3 | 23:04.2 | 7:41 | 33 | 3/13/21 | CBL Meet #3 | 1 |
| Central Park HB | 3 | 20:35.6 | 6:52 | 61 | 10/5/19 | Central Park Invitational | 1 |
| Citrus Valley HS | 3 | 22:48.5 | 7:36 | 65 | 2/27/21 | CBL Meet #2 | 1 |
| CSU San Bernardino | 3 | 19:26.3 | 6:29 | 30 | 9/28/19 | Citrus Belt Cluster #1 | 1 |
| Glen Helen Regional Park | 3 | 20:05.7 | 6:42 | 119 | 10/12/19 | Inland Empire Challenge | 1 |
| Redlands East Valley HS | 3 | 20:16.3 | 6:45 | 71 | 10/19/19 | Citrus Belt Cluster #2 | 1 |
| Rosemead HS | 3 | 21:08.8 | 7:03 | 29 | 9/7/19 | Rosemead Invite | 1 |
| Silverlakes Sports Park | 3 | 20:20.9 | 6:47 | 62 | 9/20/19 | Woodbridge XC Classic | 1 |
| Yucaipa Community Park | 3 | 20:23 | 6:48 | 82 | 11/2/19 | Citrus Belt League Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:26.3 | 6:29 | 9/28/19 | Citrus Belt Cluster #1 | CSU San Bernardino | 10 |
Career Summary
Below is a summary of each season run by Nathan Lewis.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 6:47 | 0/0 | 24 | -0.07 |
| So | 3 | 7:40 | 0/1 | 20 | -1.32 |
| Redlands East Valley Career | 10 | 7:02 | 0/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 3/27/21 | CBL Meet #4 | Yucaipa Community Park | 3 | JV | 12/15 | -1.43 | 23:05.4 | 7:42 | |
| 3/13/21 | CBL Meet #3 | Beaumont HS | 3 | V | 73/81 | -1.42 | 23:04.2 | 7:41 | |
| 2/27/21 | CBL Meet #2 | Citrus Valley HS | 3 | V | 22/29 | -1.32 | 22:48.5 | 7:36 | You ROCK! (SBP) |
| 11/2/19 | Citrus Belt League Finals | Yucaipa Community Park | 3 | JV | 57/96 | -0.48 | 20:23 | 6:48 | |
| 10/19/19 | Citrus Belt Cluster #2 | Redlands East Valley HS | 3 | JV | 72/100 | -0.68 | 20:16.3 | 6:45 | |
| 10/12/19 | Inland Empire Challenge | Glen Helen Regional Park | 3 | Fr | 27/77 | -0.07 | 20:05.7 | 6:42 | You ROCK! (SBP) |
| 10/5/19 | Central Park Invitational | Central Park HB | 3 | Fr | 61/165 | -0.10 | 20:35.6 | 6:52 | |
| 9/28/19 | Citrus Belt Cluster #1 | CSU San Bernardino | 3 | JV | 64/111 | -0.22 | 19:26.3 | 6:29 | You ROCK! (DPR) |
| 9/20/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Fr | 216/361 | -0.20 | 20:20.9 | 6:47 | You ROCK! (DPR) |
| 9/7/19 | Rosemead Invite | Rosemead HS | 3 | Fr | 114/271 | -0.27 | 21:08.8 | 7:03 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.