Career Report for Casey Goetschel
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Casey Goetschel's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Blue Lake Park, OR | 3.1 | 17:45 | 5:43 | 9/28/19 | Nike Portland XC | 1 |
| Irvine Regional Park | 3 | 17:40 | 5:53 | 10/8/19 | Coast View Cluster Meet | 1 |
| Irvine Regional Pk Finals | 3 | 15:39 | 5:13 | 11/7/19 | Sea View League Finals | 1 |
| Laguna Hills HS | 3 | 17:23 | 5:48 | 9/14/19 | Laguna Hills Invitational | 1 |
| Oak Canyon Park | 3 | 16:37 | 5:32 | 10/19/19 | Orange County Champ | 1 |
| Riverside City XC Course | 3 | 16:32 | 5:31 | 10/26/19 | Riverside Invitational | 1 |
| Rosemead HS | 3 | 17:27 | 5:49 | 9/7/19 | Rosemead Invite | 1 |
| San Juan Hills HS | 3 | 17:08 | 5:43 | 2/6/21 | Tesoro Boys vs San Juan | 1 |
| Trabuco Hills HS | 3 | 15:59 | 5:20 | 3/13/21 | Sea View League Finals | 1 |
| Track | 2 | 10:41 | 5:21 | 9/24/20 | Time Trial #1 | 3 |
| Track | 3.1 | 17:13 | 5:33 | 12/17/20 | Varsity 5k Time Trial | 1 |
| Woodward Park | 3.1 | 17:45 | 5:43 | 10/12/19 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:41 | 5:21 | 9/24/20 | Time Trial #1 | Track | 3 |
| 3 | 15:39 | 5:13 | 11/7/19 | Sea View League Finals | Irvine Regional Pk Finals | 8 |
| 3.1 | 17:13 | 5:33 | 12/17/20 | Varsity 5k Time Trial | Track | 3 |
Career Summary
Below is a summary of each season run by Casey Goetschel.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 5:41 | 0/0 | 7 | 1.29 |
| So | 5 | 5:29 | 1/2 | 8 | 0.82 |
| Tesoro Career | 14 | 5:37 | 1/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 3/13/21 | Sea View League Finals | Trabuco Hills HS | 3 | V | 12/27 | 0.82 | 15:59 | 5:20 | You ROCK! (SBP) |
| 2/6/21 | Tesoro Boys vs San Juan | San Juan Hills HS | 3 | So | 1/12 | 17:08 | 5:43 | ||
| 12/17/20 | Varsity 5k Time Trial | Track | 3.1 | 17:13 | 5:33 | ||||
| 11/7/20 | Time Trial#2 | Track | 2 | 10:49 | 5:25 | ||||
| 9/24/20 | Time Trial #1 | Track | 2 | 10:41 | 5:21 | You ROCK! (LR, PR) | |||
| 11/7/19 | Sea View League Finals | Irvine Regional Pk Finals | 3 | Fr | 3/69 | 1.06 | 15:39 | 5:13 | |
| 10/26/19 | Riverside Invitational | Riverside City XC Course | 3 | V | 115/186 | 1.07 | 16:32 | 5:31 | |
| 10/19/19 | Orange County Champ | Oak Canyon Park | 3 | Fr | 4/175 | 1.04 | 16:37 | 5:32 | |
| 10/12/19 | Clovis Invitational | Woodward Park | 3.1 | JV | 46/257 | 0.32 | 17:45 | 5:43 | |
| 10/8/19 | Coast View Cluster Meet | Irvine Regional Park | 3 | Fr | 2/154 | 1.07 | 17:40 | 5:53 | |
| 9/28/19 | Nike Portland XC | Blue Lake Park, OR | 3.1 | JV | 19/240 | 0.93 | 17:45 | 5:43 | |
| 9/14/19 | Laguna Hills Invitational | Laguna Hills HS | 3 | Fr | 3/148 | 1.29 | 17:23 | 5:48 | You ROCK! (SBP) |
| 9/7/19 | Rosemead Invite | Rosemead HS | 3 | Fr | 13/271 | 0.89 | 17:27 | 5:49 | |
| 8/17/19 | Time Trial #2 | Track | 2 | 12:08 | 6:04 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.