Career Report for Navier Quezada
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Navier Quezada's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|
Brookside Golf Course | 3 | 17:04.6 | 5:42 | 9/3/21 | Cool Breeze Invitational | 1 |
Columbia Park | 3 | 15:50.7 | 5:17 | 11/3/21 | Pioneer League Finals | 2 |
Mt. Sac | 2.93 | 16:53.6 | 5:46 | 10/22/21 | Mt. Sac Invitational | 3 |
Palos Verdes HS | 2 | 11:15.8 | 5:38 | 9/29/21 | Pioneer League Meet #1 | 2 |
Silverlakes Sports Park | 3 | 17:38.7 | 5:53 | 9/20/19 | Woodbridge XC Classic | 1 |
The Lakes at El Segundo | 3 | 19:07.4 | 6:22 | 9/14/19 | Eagle Invitational | 1 |
Track | 1 | 4:46.91 | 4:47 | 10/27/21 | Warrior Mile | 5 |
West HS, Torrance | 2 | 10:57.2 | 5:29 | 7/31/21 | West HS Alumni Run | 1 |
Wilson Park | 3.2 | 19:34.63 | 6:07 | 10/2/19 | Pioneer League Meet #1 | 1 |
Woodward Park | 3.1 | 17:30.5 | 5:39 | 10/9/21 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 10:57.2 | 5:29 | 7/31/21 | West HS Alumni Run | West HS, Torrance | 3 |
3 | 15:50.7 | 5:17 | 11/3/21 | Pioneer League Finals | Columbia Park | 5 |
3.1 | 17:30.5 | 5:39 | 10/9/21 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Navier Quezada.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 8 | 6:01 | 2/2 | 37 | 0.75 |
Jr | 10 | 5:36 | 5/6 | 7 | 1.54 |
West High School Career | 18 | 5:46 | 7/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/13/21 | Southern Section Prelims | Mt. Sac | 2.93 | V | 52/121 | 0.20 | 17:46.5 | 6:04 | |
11/3/21 | Pioneer League Finals | Columbia Park | 3 | V | 11/33 | 1.54 | 15:50.7 | 5:17 | You ROCK! (LR, PR, SBP) |
10/27/21 | Warrior Mile | Track | 1 | Open | 44/366 | 1.10 | 4:46.91 | 4:47 | You ROCK! (LR, PR) |
10/22/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 10/110 | 1.34 | 16:53.6 | 5:46 | You ROCK! (LR, PR) |
10/13/21 | Pioneer League Meet #2 | Columbia Park | 3 | JV | 3/109 | 1.05 | 17:04.3 | 5:41 | |
10/9/21 | Clovis Invitational | Woodward Park | 3.1 | V | 158/169 | 0.50 | 17:30.5 | 5:39 | |
9/29/21 | Pioneer League Meet #1 | Palos Verdes HS | 2 | V | 5/32 | 1.38 | 11:15.8 | 5:38 | You ROCK! (LR, PR) |
9/3/21 | Cool Breeze Invitational | Brookside Golf Course | 3 | JV | 2/203 | 0.87 | 17:04.6 | 5:42 | |
7/31/21 | West HS Alumni Run | West HS, Torrance | 2 | 10:57.2 | 5:29 | ||||
7/9/21 | 1 Mile Time Trial | Track | 1 | 4:56.6 | 4:57 | You ROCK! (LR, PR) | |||
10/30/19 | Warrior Mile | Track | 1 | Open | 149/408 | 5:05.5 | 5:06 | You ROCK! (LR, PR) | |
10/26/19 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 24/107 | 0.48 | 17:54 | 6:07 | |
10/4/19 | Palos Verdes Invitational | Palos Verdes HS | 2 | Fr | 13/119 | 0.57 | 12:17.13 | 6:09 | |
10/2/19 | Pioneer League Meet #1 | Wilson Park | 3.2 | Fr | 12/76 | 0.64 | 19:34.63 | 6:07 | |
9/20/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Fr | 22/361 | 0.75 | 17:38.7 | 5:53 | You ROCK! (SBP) |
9/14/19 | Eagle Invitational | The Lakes at El Segundo | 3 | Fr | 41/216 | 0.40 | 19:07.4 | 6:22 | |
8/29/19 | 1 mile time trial | Track | 1 | 5:33.1 | 5:33 | You ROCK! (LR, PR) | |||
7/25/19 | 1 Mile Time Trial | Track | 1 | 5:57.7 | 5:58 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.