Career Report for Pamela Lopez

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Pamela Lopez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Palos Verdes HS 2 16:10.23 8:05 47 10/4/19 Palos Verdes Invitational 1
Palos Verdes HS 3 25:05 8:22 194 11/6/19 Pioneer League Finals 1
Silverlakes Sports Park 3 23:29.7 7:50 72 9/20/19 Woodbridge XC Classic 1
The Lakes at El Segundo 3 27:02 9:01 50 9/14/19 Eagle Invitational 1
Track 0.99 6:23.74 6:28 163 3/3/21 Warrior Mile 2
West HS, Torrance 2 18:09.6 9:05 99 8/2/19 West HS Alumni Run 1
West HS, Torrance 3 24:20.2 8:07 84 3/6/21 Torrance vs West Dual 3
Wilson Park 3.2 27:56.86 8:44 109 10/2/19 Pioneer League Meet #1 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 16:10.23 8:05 10/4/19 Palos Verdes Invitational Palos Verdes HS 2
3 23:29.7 7:50 9/20/19 Woodbridge XC Classic Silverlakes Sports Park 6

Career Summary

Below is a summary of each season run by Pamela Lopez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 8:25 0/0 31 0.24
So 3 8:01 2/3 18
West High School Career 11 8:19 2/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
3/6/21 Torrance vs West Dual West HS, Torrance 3 JV 7/22 0.02 24:20.2 8:07 You ROCK! (LR, PR)
3/3/21 Warrior Mile Track 0.99 Open 30/45 0.04 6:23.74 6:28 You ROCK! (LR, PR)
2/20/21 El Segundo v West Torrance West HS, Torrance 3 V 19/31 0.03 25:24.4 8:28
11/6/19 Pioneer League Finals Palos Verdes HS 3 JV 32/100 0.24 25:05 8:22 You ROCK! (SBP)
10/16/19 Pioneer League Meet #2 West HS, Torrance 3 JV 57/86 -0.44 24:42.2 8:14
10/4/19 Palos Verdes Invitational Palos Verdes HS 2 Fr 33/78 0.08 16:10.23 8:05 You ROCK! (DPR)
10/2/19 Pioneer League Meet #1 Wilson Park 3.2 JV 66/88 -0.97 27:56.86 8:44
9/20/19 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 84/146 0.04 23:29.7 7:50 You ROCK! (DPR)
9/14/19 Eagle Invitational The Lakes at El Segundo 3 Fr 111/137 -0.73 27:02 9:01
8/29/19 1 mile time trial Track 0.99 7:22.7 7:27
8/2/19 West HS Alumni Run West HS, Torrance 2 18:09.6 9:05

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.