Career Report for Kelsey Acheson

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kelsey Acheson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Central College, IA 2.48 20:12 8:09 9/4/10 Central College Dutch Invite 3
Chippewa Middle School 2.48 22:39 9:08 9/28/12 Mustang Invitational 1
DMACC 2.48 18:40 7:32 10/14/10 CIML Central Conf 3
ISU Bill Bergan Course 2.48 19:28 7:51 10/17/13 CIC Conference Championship 3
Lakeside Golf Course, IA 2.48 19:11 7:44 10/7/10 Fort Dodge Invite 3
Marshalltown Comm College 2.48 19:56 8:02 10/11/12 CIC Conference Meet 1
Metro Waste Field Station 2.48 21:58 8:51 10/13/11 CIML Central Champ 1
Pickard Park 2.48 21:18 8:35 9/20/12 Indianola Invitational 1
Sam Weiss Recreational Area 2.48 20:29 8:16 8/31/10 SE Polk Invitational 1
Valley Southwoods HS 2.48 19:21 7:48 10/1/13 Waukee Invitational 3
Walnut Ridge Rec Area 2.48 19:53 8:01 9/9/10 Johnston Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2.48 18:40 7:32 10/14/10 CIML Central Conf DMACC 23

Career Summary

Below is a summary of each season run by Kelsey Acheson.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:59 1/2 30 0.20
So 6 8:41 0/3 48 -0.50
Jr 6 8:59 0/3 41 -0.02
Sr 4 8:04 3/4 26 0.19
Johnston Career 23 8:26 4/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/17/13 CIC Conference Championship ISU Bill Bergan Course 2.48 JV 116/221 -0.25 19:28 7:51 You ROCK! (LR, PR)
10/10/13 Fort Dodge Invitational Lakeside Golf Course, IA 2.48 JV 174/301 -0.39 20:12 8:09 You ROCK! (LR)
10/1/13 Waukee Invitational Valley Southwoods HS 2.48 JV 85/232 0.10 19:21 7:48 You ROCK! (LR, PR)
9/7/13 Dutch Invitational Central College, IA 2.48 JV 72/204 0.19 21:05 8:30 You ROCK! (SBP)
10/11/12 CIC Conference Meet Marshalltown Comm College 2.48 JV 97/188 -0.02 19:56 8:02 You ROCK! (SBP)
9/28/12 Mustang Invitational Chippewa Middle School 2.48 V 177/202 -1.36 22:39 9:08
9/20/12 Indianola Invitational Pickard Park 2.48 JV 153/231 -0.61 21:18 8:35
9/15/12 Heartland Classic ISU Bill Bergan Course 2.48 JV 320/393 -1.15 21:55 8:50
9/11/12 Tom Karpen Invitational Valley Southwoods HS 2.48 JV 116/162 -0.73 23:10 9:20
9/6/12 Johnston Invitational Walnut Ridge Rec Area 2.48 JV 64/76 -1.37 24:40 9:57
10/13/11 CIML Central Champ Metro Waste Field Station 2.48 F/S 67/83 -0.76 21:58 8:51
10/6/11 Fort Dodge Invite Lakeside Golf Course, IA 2.48 F/S 98/126 -0.97 21:34 8:42
9/29/11 Ankeny CC Invitational DMACC 2.48 F/S 65/89 -0.50 21:16 8:35 You ROCK! (SBP)
9/17/11 Roosevelt Heartland Classic ISU Bill Bergan Course 2.48 JV 315/420 -0.94 20:26 8:14
9/13/11 Tom Karpen Invitational Valley Southwoods HS 2.48 F/S 79/120 -0.67 21:29 8:40
9/8/11 Johnston Invitational Walnut Ridge Rec Area 2.48 V 88/107 -0.70 22:28 9:04
10/14/10 CIML Central Conf DMACC 2.48 F/S 26/76 0.12 18:40 7:32 You ROCK! (LR, PR)
10/7/10 Fort Dodge Invite Lakeside Golf Course, IA 2.48 JV 141/306 -0.11 19:11 7:44
9/30/10 Ankeny Invitational DMACC 2.48 F/S 51/114 0.06 19:46 7:58
9/18/10 Heartland CC Classic Central College, IA 2.48 JV 162/256 -0.66 20:18 8:11
9/9/10 Johnston Invitational Walnut Ridge Rec Area 2.48 JV 71/141 0.12 19:53 8:01
9/4/10 Central College Dutch Invite Central College, IA 2.48 JV 96/195 -0.23 20:12 8:09
8/31/10 SE Polk Invitational Sam Weiss Recreational Area 2.48 V 122/277 0.20 20:29 8:16 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.