Career Report for Jennifer Nguyen

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jennifer Nguyen's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Central Park HB 3 20:23.9 6:48 28 10/30/21 Sunset League Finals 4
Dana Hills HS 3 19:54.4 6:38 63 9/25/21 Dana Hills Invitational 2
FVHS Campus Course 3 20:43.83 6:55 8 2/13/21 FV vs Westminster 1
FVHS School Course 3 22:29.85 7:30 8 2/20/21 FV vs Ocean View 1
Marina HS Campus Course 3 21:15 7:05 7 3/13/21 FVHS vs Marina 1
Mt. Sac 2.93 20:34.4 7:01 68 10/23/21 Mt. Sac Invitational 2
Oak Canyon Park 3 22:05.5 7:22 27 10/19/19 Orange County Champ 1
Silverlakes Sports Park 3 20:08.9 6:43 17 9/18/21 Woodbridge Cross Country Classic 1
Tri-City Park, Placentia 3 25:37.9 8:33 16 9/7/19 Pat Hadley Memorial Inv 1
Veteran's Memorial Pk, NV 3.1 21:55.6 7:04 14 9/11/21 Las Vegas Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 19:54.4 6:38 9/25/21 Dana Hills Invitational Dana Hills HS 12
3.1 21:55.6 7:04 9/11/21 Las Vegas Invitational Veteran's Memorial Pk, NV 1

Career Summary

Below is a summary of each season run by Jennifer Nguyen.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 7:44 1/1 20 0.36
So 4 7:14 1/1 9 -0.02
Jr 6 6:58 2/3 8 1.11
Fountain Valley Career 15 7:18 4/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/13/21 Southern Section Prelims Mt. Sac 2.93 V 45/83 0.22 22:15.4 7:36
10/30/21 Sunset League Finals Central Park HB 3 V 22/28 0.77 20:23.9 6:48 You ROCK! (LR, PR)
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 V 51/133 1.10 20:34.4 7:01
9/25/21 Dana Hills Invitational Dana Hills HS 3 Jr 16/117 0.97 19:54.4 6:38 You ROCK! (LR, PR, DPR)
9/18/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 V 61/129 0.66 20:08.9 6:43 You ROCK! (DPR)
9/11/21 Las Vegas Invitational Veteran's Memorial Pk, NV 3.1 V 24/102 1.11 21:55.6 7:04 You ROCK! (SBP)
3/20/21 Sunset League Finals Central Park HB 3 JV 6/31 -0.02 22:21.8 7:27 You ROCK! (LR, PR, SBP)
3/13/21 FVHS vs Marina Marina HS Campus Course 3 V 17/32 0.06 21:15 7:05
2/20/21 FV vs Ocean View FVHS School Course 3 V 12/27 0.24 22:29.85 7:30
2/13/21 FV vs Westminster FVHS Campus Course 3 V 8/14 0.51 20:43.83 6:55 You ROCK! (DPR)
11/2/19 Sunset League Finals Central Park HB 3 F/S 30/59 -0.14 22:55.3 7:38 You ROCK! (LR, PR)
10/19/19 Orange County Champ Oak Canyon Park 3 Fr 49/123 0.36 22:05.5 7:22 You ROCK! (SBP)
10/5/19 Central Park Invitational Central Park HB 3 Fr 58/130 0.22 23:26.2 7:49
9/28/19 Dana Hills Invitational Dana Hills HS 3 Fr 79/172 0.20 22:00.8 7:20 You ROCK! (DPR)
9/7/19 Pat Hadley Memorial Inv Tri-City Park, Placentia 3 Fr 37/75 -0.21 25:37.9 8:33

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3200m
2020 OutdoorFr2:47.71 6:06.40 13:31.48
2021 OutdoorSo2:41.93 6:00.80 13:31.64
2022 OutdoorJr2:39.69 PR5:46.84 PR12:30.00 PR

By Event


800m

Date Meet Result Div Record Place Pts
2/22/20 Los Alamitos Twilight Invite 2:48.32 F/S 17
3/11/20 FV vs CDM 2:47.71 F/S PR (Δ=0.61,0.4%)
SR
LR (Δ=0.61,0.4%)
7
3/23/21 FV vs HB 2:54.12 JV 1
5/5/21 FV vs Edison 2:49.62 F/S LR (Δ=4.50,2.6%) 5
5/12/21 FV vs CDM 2:54.30 F/S 3
5/21/21 Surf League Prelims 2:55.08 F/S 4
5/28/21 Surf League Finals 2:41.93 F/S PR (Δ=5.78,3.4%)
SR (Δ=5.78,3.4%)
LR (Δ=13.15,7.5%)
3
3/17/22 FVHS vs Edison 2:41.04 JV PR (Δ=0.89,0.5%)
LR (Δ=0.89,0.5%)
LY (Δ=13.08,7.5%)
1
3/24/22 FVHS vs CDM 2:39.74 JV PR (Δ=1.30,0.8%)
LR (Δ=1.30,0.8%)
LY (Δ=14.38,8.3%)
1
3/31/22 FVHS vs Los Al 2:39.69 JV PR (Δ=0.05,0.0%)
SR (Δ=2.24,1.4%)
LR (Δ=0.05,0.0%)
2
4/29/22 Sunset Conference Surf Finals & Prelims 2:44.84 JV LY (Δ=4.78,2.8%) 6
4/29/22 Sunset Conference Surf Finals & Prelims 2:46.75 JV LY (Δ=2.87,1.7%) 6

1600m

Date Meet Result Div Record Place Pts
2/22/20 Los Alamitos Twilight Invite 6:18.05 F/S 17
3/11/20 FV vs CDM 6:06.40 F/S PR (Δ=11.65,3.1%)
SR
LR (Δ=11.65,3.1%)
6
3/23/21 FV vs HB 6:26.97 JV 2
3/30/21 FV vs Westminster 6:18.11 JV LR (Δ=8.86,2.3%) 2
4/17/21 FV vs Marina 6:16.97 JV LR (Δ=1.14,0.3%) 6
4/21/21 FV vs Laguna 6:25.08 JV 10
4/27/21 FV vs Los Alamitos 6:10.09 F/S LR (Δ=14.99,3.9%) 3
5/5/21 FV vs Edison 6:08.40 F/S LR (Δ=1.69,0.5%) 2
5/12/21 FV vs CDM 6:13.43 F/S 3
5/28/21 Surf League Finals 6:00.80 F/S PR (Δ=5.60,1.5%)
SR (Δ=5.60,1.5%)
LR (Δ=12.63,3.4%)
3
3/8/22 FVHS vs Newport 6:09.62 V 5
3/17/22 FVHS vs Edison 6:06.12 JV LR (Δ=3.50,0.9%)
LY (Δ=20.85,5.4%)
2
3/24/22 FVHS vs CDM 5:54.83 JV PR (Δ=5.97,1.7%)
LR (Δ=11.29,3.1%)
LY (Δ=23.28,6.2%)
1
3/31/22 FVHS vs Los Al 5:55.47 JV LY (Δ=22.64,6.0%) 1
4/5/22 FVHS vs HB 5:54.83 V PR (Δ=,0.0%)
LR (Δ=0.64,0.2%)
LY (Δ=23.28,6.2%)
4
4/29/22 Sunset Conference Surf Finals & Prelims 5:46.84 JV PR (Δ=7.99,2.3%)
SR (Δ=13.96,3.9%)
LR (Δ=7.99,2.3%)
LY (Δ=21.56,5.9%)
1
4/29/22 Sunset Conference Surf Finals & Prelims 6:23.86 JV 2

3200m

Date Meet Result Div Record Place Pts
2/29/20 Mustang Roundup 13:31.48 F/S SR 19
3/11/20 FV vs CDM 14:07.51 F/S 4
4/17/21 FV vs Marina 13:35.25 JV LR (Δ=32.26,3.8%) 2
4/27/21 FV vs Los Alamitos 13:43.59 F/S 2
5/21/21 Surf League Prelims 13:31.64 F/S SR (Δ=-0.16,-0.0%)
LR (Δ=11.95,1.5%)
5
5/28/21 Surf League Finals 13:31.64 F/S LR (Δ=,0.0%) 5
3/5/22 Colt Classic 13:02.52 V PR (Δ=28.96,3.6%)
LR (Δ=29.12,3.6%)
12.
3/17/22 FVHS vs Edison 15:02.42 JV 1
3/24/22 FVHS vs CDM 15:41.23 JV 2
3/31/22 FVHS vs Los Al 12:55.31 JV PR (Δ=7.21,0.9%)
LR (Δ=2:45.92,17.6%)
1
4/5/22 FVHS vs HB 12:55.31 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
1
4/29/22 Sunset Conference Surf Finals & Prelims 12:30.00 JV PR (Δ=25.31,3.3%)
SR (Δ=1:01.64,7.6%)
LR (Δ=25.31,3.3%)
LY (Δ=1:13.59,8.9%)
1