Career Report for Aria Russell
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Aria Russell's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Arroyo Vista Park | 3 | 28:55 | 9:38 | 71 | 8/29/19 | Tri Meet with TO and Royal | 1 |
| Brookside Golf Course | 3 | 28:11.8 | 9:24 | 39 | 9/6/19 | Cool Breeze Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 28:11.8 | 9:24 | 9/6/19 | Cool Breeze Invitational | Brookside Golf Course | 2 |
Career Summary
Below is a summary of each season run by Aria Russell.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 2 | 9:31 | 0/0 | 31 | -0.94 |
| Moorpark Career | 2 | 9:31 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/6/19 | Cool Breeze Invitational | Brookside Golf Course | 3 | F/S | 179/243 | -1.09 | 28:11.8 | 9:24 | You ROCK! (DPR) |
| 8/29/19 | Tri Meet with TO and Royal | Arroyo Vista Park | 3 | Open | 54/66 | -0.94 | 28:55 | 9:38 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 200m | 400m |
|---|---|---|---|---|
| 2020 Outdoor | Fr | 34.37 PR | 1:22.33 PR |
By Event
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/26/20 | Tri Meet vs Westlake and Buena | 35.12 | 51 | |||
| 3/11/20 | League Meet #1 vs Camarillo | 34.37 | JV | PR (Δ=0.75,2.1%) SR LR (Δ=0.75,2.1%) |
45 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/26/20 | Tri Meet vs Westlake and Buena | 1:22.33 | SR | 52 | ||
| 3/11/20 | League Meet #1 vs Camarillo | 1:22.68 | JV | 15 |