Career Report for Carlo Crouch

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Carlo Crouch's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Canyon Crest Academy HS 3 18:58 6:19 8/31/19 CCA Raven/Fleet Feet SD XC Invite 2
Del Norte Campus Course 2 11:56 5:58 2/20/21 Mt. Carmel at Del Norte Dual Meet 1
Kit Carson Park 2 12:04 6:02 9/7/19 Bronco Roundup 2
Kit Carson Park 3.05 19:53 6:31 10/25/19 Kit Carson Invitational 1
Morley Field 2.95 19:17 6:32 9/21/19 Mt. Carmel Invitational 1
Mt. Carmel HS 2.35 14:23 6:07 3/13/21 San Marcos at Mt. Carmel Dual Meet 3
Mt. Carmel HS 3 17:53 5:58 10/31/19 Palomar League Cluster 2 1
Poway HS 2.8 18:19 6:32 2/27/21 Mt. Carmel at Poway Dual Meet 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:56 5:58 2/20/21 Mt. Carmel at Del Norte Dual Meet Del Norte Campus Course 3
3 17:53 5:58 10/31/19 Palomar League Cluster 2 Mt. Carmel HS 3

Career Summary

Below is a summary of each season run by Carlo Crouch.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 6:18 0/0 22 0.63
So 5 6:18 2/2 17
Jr 2 6:18 0/2 22 0.44
Mt. Carmel Career 12 6:18 2/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/4/21 CCA Ravens/Fleet Feet XC Invite Canyon Crest Academy HS 3 Jr 54/100 0.08 19:05 6:22
8/28/21 Bronco Invitational Kit Carson Park 2 JV 44/128 0.44 12:26 6:13 You ROCK! (SBP)
3/13/21 San Marcos at Mt. Carmel Dual Meet Mt. Carmel HS 2.35 JV 7/16 14:23 6:07 You ROCK! (LR, PR)
3/6/21 Rancho Bernardo at Mt. Carmel Mt. Carmel HS 2.35 JV 5/13 14:41 6:15 You ROCK! (LR, PR)
2/27/21 Mt. Carmel at Poway Dual Meet Poway HS 2.8 JV 11/20 18:19 6:32
2/20/21 Mt. Carmel at Del Norte Dual Meet Del Norte Campus Course 2 JV 7/15 11:56 5:58
2/13/21 Westview at Mt. Carmel Dual Meet Mt. Carmel HS 2.35 JV 12/20 15:23 6:33
10/31/19 Palomar League Cluster 2 Mt. Carmel HS 3 Fr 16/70 0.37 17:53 5:58
10/25/19 Kit Carson Invitational Kit Carson Park 3.05 Fr 27/186 0.63 19:53 6:31 You ROCK! (SBP)
9/21/19 Mt. Carmel Invitational Morley Field 2.95 Fr 27/205 0.43 19:17 6:32
9/7/19 Bronco Roundup Kit Carson Park 2 Fr 11/148 0.53 12:04 6:02
8/31/19 CCA Raven/Fleet Feet SD XC Invite Canyon Crest Academy HS 3 Fr 17/120 0.33 18:58 6:19

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m400mHigh JumpLong Jump
2020 OutdoorFr13.3126.77---
2021 OutdoorSo12.83 PR26.08 PR58.90 PR5'2 PR17'10.5 PR

By Event


100m

Date Meet Result Div Record Place
3/5/20 Valley Center/ Mt. Carmel at Cathedral Cathol 13.31 JV SR 9
4/10/21 Cathedral Catholic at Mt. Carmel Dual 13.13 JV PR (Δ=0.18,1.4%)
LR (Δ=0.18,1.4%)
4
4/24/21 Mt. Carmel at Poway Dual 13.35 JV 7
5/8/21 Del Norte at Mt. Carmel Dual 12.91 JV PR (Δ=0.22,1.7%)
LR (Δ=0.44,3.3%)
3
5/15/21 Mt. Carmel at San Marcos Dual 13.14 JV 6
5/22/21 Mt. Carmel at Westview High School 12.83 JV PR (Δ=0.08,0.6%)
SR (Δ=0.48,3.6%)
LR (Δ=0.31,2.4%)
5

200m

Date Meet Result Div Record Place
3/5/20 Valley Center/ Mt. Carmel at Cathedral Cathol 26.77 JV SR 4
4/3/21 Torrey Pines at Mt. Carmel Dual 27.03 JV 6
4/10/21 Cathedral Catholic at Mt. Carmel Dual 26.55 JV PR (Δ=0.22,0.8%)
LR (Δ=0.48,1.8%)
5
5/1/21 Rancho Bernardo at Mt. Carmel Dual 26.22 JV PR (Δ=0.33,1.2%)
LR (Δ=0.33,1.2%)
4
5/8/21 Del Norte at Mt. Carmel Dual 26.08 JV PR (Δ=0.14,0.5%)
SR (Δ=0.69,2.6%)
LR (Δ=0.14,0.5%)
1
5/15/21 Mt. Carmel at San Marcos Dual 27.58 JV 4

400m

Date Meet Result Div Record Place
4/3/21 Torrey Pines at Mt. Carmel Dual 58.90 JV SR 2

4x100m

Date Meet Result Div Record Place
4/24/21 Mt. Carmel at Poway Dual 47.92 JV 1
5/8/21 Del Norte at Mt. Carmel Dual 47.23 JV LR (Δ=0.69,1.4%) 1

4x400m

Date Meet Result Div Record Place
4/24/21 Mt. Carmel at Poway Dual 4:00.53 JV LR (Δ=24.78,9.3%) 1
5/15/21 Mt. Carmel at San Marcos Dual 3:51.01 JV LR (Δ=4.03,1.7%) 1

High Jump

Date Meet Result Div Record Place
5/22/21 Mt. Carmel at Westview High School 5'2 JV SR 1

Long Jump

Date Meet Result Div Record Place
5/1/21 Rancho Bernardo at Mt. Carmel Dual 16'0 JV 6
5/8/21 Del Norte at Mt. Carmel Dual 17'4.75 JV PR (Δ=1'4.75,8.7%)
LR (Δ=1'4.75,8.7%)
1
5/15/21 Mt. Carmel at San Marcos Dual 17'10.5 JV PR (Δ=0'5.75,2.8%)
SR
LR (Δ=0'5.75,2.8%)
2
5/22/21 Mt. Carmel at Westview High School 17'6.75 JV 2