Career Report for Alyssa Eaves
Class of 2011
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alyssa Eaves's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Central College, IA | 2.48 | 16:53 | 6:48 | 11 | 9/4/10 | Central College Dutch Invite | 3 |
DMACC | 2.48 | 16:19 | 6:35 | 18 | 10/2/08 | Ankeny Invitational | 4 |
ISU Bill Bergan Course | 2.48 | 16:39 | 6:43 | 29 | 9/4/08 | Little Cyclone Invite | 2 |
Lakeside Golf Course, IA | 2.48 | 15:56 | 6:25 | 33 | 10/21/10 | 4A Districts | 6 |
Pickard Park | 2.48 | 16:34 | 6:41 | 25 | 9/15/07 | Rider Invitational | 6 |
Sam Weiss Recreational Area | 2.48 | 17:17 | 6:58 | 7 | 9/1/09 | Southeast Polk XC Invite | 2 |
U of MN Bolstad Golf Crse | 3.1 | 21:26 | 6:55 | 38 | 9/29/07 | Roy Griak Invitational | 3 |
Walnut Ridge Rec Area | 2.48 | 16:17 | 6:34 | 18 | 10/16/08 | CIML Central Champ | 5 |
Yankton Trail Park, SD | 3.1 | 21:34.73 | 6:58 | 66 | 11/10/07 | NTN Heartland Reg Championship | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2.48 | 15:56 | 6:25 | 10/21/10 | 4A Districts | Lakeside Golf Course, IA | 28 |
3.1 | 21:26 | 6:55 | 9/29/07 | Roy Griak Invitational | U of MN Bolstad Golf Crse | 5 |
Career Summary
Below is a summary of each season run by Alyssa Eaves.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 7 | 6:48 | 0/0 | 6 | 1.40 |
So | 8 | 6:39 | 5/8 | 7 | 1.35 |
Jr | 7 | 6:58 | 1/5 | 6 | 1.25 |
Sr | 11 | 6:52 | 5/11 | 6 | 1.28 |
Johnston Career | 33 | 6:49 | 11/24 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/14/10 | Nike Heartland Regional NXN | Yankton Trail Park, SD | 3.1 | V | 167/172 | -0.54 | 23:03.84 | 7:26 | |
10/30/10 | IHSAA 4A State XC Championships | Lakeside Golf Course, IA | 2.48 | V | 94/111 | -0.93 | 16:07 | 6:30 | |
10/21/10 | 4A Districts | Lakeside Golf Course, IA | 2.48 | V | 20/62 | 0.59 | 15:56 | 6:25 | You ROCK! (LR, PR, DPR) |
10/14/10 | CIML Central Conf | DMACC | 2.48 | V | 33/42 | 0.93 | 16:42 | 6:44 | You ROCK! (LR) |
10/7/10 | Fort Dodge Invite | Lakeside Golf Course, IA | 2.48 | V | 46/95 | 1.18 | 16:09 | 6:31 | You ROCK! (LR) |
9/30/10 | Ankeny Invitational | DMACC | 2.48 | V | 29/55 | 1.05 | 16:52 | 6:48 | |
9/25/10 | Roy Griak Invite | U of MN Bolstad Golf Crse | 3.1 | V | 272/491 | 0.26 | 22:16.4 | 7:11 | |
9/18/10 | Heartland CC Classic | Central College, IA | 2.48 | V | 98/147 | 0.74 | 17:04 | 6:53 | |
9/9/10 | Johnston Invitational | Walnut Ridge Rec Area | 2.48 | JV | 13/141 | 1.28 | 17:01 | 6:52 | You ROCK! (LY, LR, SBP) |
9/4/10 | Central College Dutch Invite | Central College, IA | 2.48 | V | 33/125 | 1.14 | 16:53 | 6:48 | You ROCK! (LY, LR, PR) |
8/31/10 | SE Polk Invitational | Sam Weiss Recreational Area | 2.48 | V | 29/277 | 1.20 | 17:43 | 7:09 | |
10/26/09 | 4A District | Pickard Park | 2.48 | V | 34/67 | 0.27 | 17:17 | 6:58 | You ROCK! (LR) |
10/13/09 | CIML Central Champ | Pickard Park | 2.48 | V | 33/38 | 0.84 | 17:21 | 7:00 | |
9/26/09 | Roy Griak Invite | U of MN Bolstad Golf Crse | 3.1 | V | 177/309 | -0.01 | 22:11.7 | 7:10 | |
9/19/09 | DM Roosevelt Heartland Invite | Pickard Park | 2.48 | V | 48/104 | 0.19 | 16:56 | 6:50 | |
9/10/09 | Johnston Invitational | Walnut Ridge Rec Area | 2.48 | V | 12/99 | 1.25 | 17:07 | 6:54 | You ROCK! (SBP) |
9/5/09 | Dutch Invitational | Central College, IA | 2.48 | V | 25/111 | 1.14 | 17:08 | 6:55 | |
9/1/09 | Southeast Polk XC Invite | Sam Weiss Recreational Area | 2.48 | V | 15/250 | 1.22 | 17:17 | 6:58 | |
10/25/08 | Iowa State Cross Country Championships | Lakeside Golf Course, IA | 2.48 | V | 77/115 | 0.23 | 16:13 | 6:32 | You ROCK! (LR) |
10/23/08 | 4A District | Pickard Park | 2.48 | V | 15/62 | 0.62 | 16:49 | 6:47 | |
10/16/08 | CIML Central Champ | Walnut Ridge Rec Area | 2.48 | V | 22/35 | 1.19 | 16:17 | 6:34 | You ROCK! (LR, PR) |
10/9/08 | Fort Dodge Invitational | Lakeside Golf Course, IA | 2.48 | V | 28/90 | 1.24 | 16:17 | 6:34 | |
10/2/08 | Ankeny Invitational | DMACC | 2.48 | JV | 2/142 | 1.11 | 16:19 | 6:35 | You ROCK! (LY, LR, PR) |
9/20/08 | Heartland Classic | Pickard Park | 2.48 | V | 49/121 | 0.82 | 16:37 | 6:42 | |
9/11/08 | Johnston Invitational | Walnut Ridge Rec Area | 2.48 | V | 10/113 | 1.22 | 16:52 | 6:48 | You ROCK! (LY, LR, PR) |
9/4/08 | Little Cyclone Invite | ISU Bill Bergan Course | 2.48 | V | 11/28 | 1.35 | 16:39 | 6:43 | You ROCK! (LY, LR, PR, SBP) |
11/10/07 | NTN Heartland Reg Championship | Yankton Trail Park, SD | 3.1 | V | 78/94 | 0.03 | 21:34.73 | 6:58 | |
10/27/07 | Iowa State Cross Country Championships | Lakeside Golf Course, IA | 2.48 | V | 70/118 | 0.30 | 16:05 | 6:29 | You ROCK! (DPR) |
9/29/07 | Roy Griak Invitational | U of MN Bolstad Golf Crse | 3.1 | V | 130/375 | 0.83 | 21:26 | 6:55 | |
9/27/07 | Ankeny Invitational | DMACC | 2.48 | V | 12/51 | 1.40 | 16:27 | 6:38 | You ROCK! (SBP, DPR) |
9/15/07 | Rider Invitational | Pickard Park | 2.48 | V | 25/75 | 0.94 | 16:34 | 6:41 | You ROCK! (DPR) |
9/6/07 | Johnston Invitational | Walnut Ridge Rec Area | 2.48 | V | 9/106 | 1.29 | 17:11 | 6:56 | |
8/30/07 | Little Cyclone Invite | ISU Bill Bergan Course | 2.48 | V | 19/35 | 1.38 | 17:08 | 6:55 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.