Career Report for Omansh Bainsla
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Omansh Bainsla's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Hayward HS | 3 | 16:40.87 | 5:34 | 35 | 11/9/19 | EBAL Championship | 1 |
Hidden Valley Park | 2 | 11:11.2 | 5:36 | 8 | 9/14/19 | Ed Sias Invitational | 1 |
Newhall Park | 3 | 18:07.06 | 6:02 | 64 | 9/21/19 | De La Salle Invitational | 1 |
Oak Hill Park | 2 | 11:59.7 | 6:00 | 26 | 9/3/19 | Monte Vista Invitational | 1 |
Shadow Cliffs Park | 2.95 | 17:14.6 | 5:51 | 53 | 9/28/19 | Scott Bauhs Invitational | 1 |
Wildcat Loop | 2 | 12:14.9 | 6:07 | 37 | 8/13/19 | Wildcat Loop Run | 1 |
Wildcat Loop | 3 | 25:00 | 8:20 | 67 | 8/11/22 | 3 Mile TT | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 11:11.2 | 5:36 | 9/14/19 | Ed Sias Invitational | Hidden Valley Park | 3 |
3 | 16:40.87 | 5:34 | 11/9/19 | EBAL Championship | Hayward HS | 3 |
Career Summary
Below is a summary of each season run by Omansh Bainsla.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 6 | 5:51 | 0/0 | 12 | 1.33 |
Sr | 1 | 8:20 | 0/0 | 41 | |
Dougherty Valley Career | 7 | 6:16 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
8/11/22 | 3 Mile TT | Wildcat Loop | 3 | 25:00 | 8:20 | ||||
11/9/19 | EBAL Championship | Hayward HS | 3 | JV | 7/89 | 0.84 | 16:40.87 | 5:34 | You ROCK! (DPR) |
9/28/19 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Fr | 4/117 | 1.09 | 17:14.6 | 5:51 | |
9/21/19 | De La Salle Invitational | Newhall Park | 3 | V | 142/289 | 0.43 | 18:07.06 | 6:02 | |
9/14/19 | Ed Sias Invitational | Hidden Valley Park | 2 | Fr | 3/193 | 1.31 | 11:11.2 | 5:36 | You ROCK! (DPR) |
9/3/19 | Monte Vista Invitational | Oak Hill Park | 2 | Fr | 2/188 | 1.33 | 11:59.7 | 6:00 | You ROCK! (SBP, DPR) |
8/13/19 | Wildcat Loop Run | Wildcat Loop | 2 | 12:14.9 | 6:07 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.