Career Report for Kieran Cross
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Kieran Cross's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Alston Park | 3.1 | 18:22.2 | 5:56 | 19 | 10/16/19 | VVAL Cluster Meet | 1 |
| Big House | 3.1 | 18:56.8 | 6:07 | 10 | 4/7/21 | Justin Siena @ Casa Grande | 2 |
| Canyon Middle School | 2.1 | 13:21.2 | 6:22 | 7 | 10/12/19 | Castro Valley/Brewer Inv | 1 |
| Depot Park | 2.7 | 18:04.3 | 6:42 | 5 | 3/31/21 | Casa @ Sonoma | 1 |
| Petaluma HS | 2.8 | 16:43 | 5:58 | 5 | 2/24/21 | Casa @ Petaluma HS | 1 |
| Shollenberger Park | 3 | 18:03.6 | 6:01 | 37 | 9/28/19 | Eye Opener Invitational | 2 |
| Shollenberger Park | 4.2 | 27:03 | 6:26 | 18 | 9/16/19 | Pursuit Championships | 1 |
| Spring Lake Park | 2 | 12:26.6 | 6:13 | 78 | 9/14/19 | Viking Opener | 1 |
| Spring Lake Park | 2.1 | 13:31 | 6:26 | 18 | 9/4/19 | Bob Shor Invitational | 1 |
| Spring Lake Park | 2.97 | 18:01.16 | 6:04 | 58 | 11/16/19 | VVAL League Championships | 2 |
| Tolay Ranch Regional Park | 3 | 18:26.2 | 6:09 | 8 | 11/6/19 | VVAL Cluster Meet | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:26.6 | 6:13 | 9/14/19 | Viking Opener | Spring Lake Park | 1 |
| 3 | 18:03.6 | 6:01 | 9/28/19 | Eye Opener Invitational | Shollenberger Park | 3 |
| 3.1 | 18:22.2 | 5:56 | 10/16/19 | VVAL Cluster Meet | Alston Park | 3 |
Career Summary
Below is a summary of each season run by Kieran Cross.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 9 | 6:14 | 1/1 | 11 | 1.16 |
| Sr | 5 | 6:22 | 1/2 | 7 | |
| Casa Grande Career | 14 | 6:18 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 4/7/21 | Justin Siena @ Casa Grande | Big House | 3.1 | V | 9/22 | 0.35 | 18:56.8 | 6:07 | You ROCK! (LR, PR) |
| 3/31/21 | Casa @ Sonoma | Depot Park | 2.7 | JV | 1/9 | 18:04.3 | 6:42 | ||
| 3/29/21 | Spring Lake TT | Spring Lake Park | 2.97 | 19:08.2 | 6:27 | ||||
| 3/24/21 | American Canyon @ Casa | Big House | 3.1 | JV | 3/12 | 0.36 | 20:26.8 | 6:36 | |
| 2/24/21 | Casa @ Petaluma HS | Petaluma HS | 2.8 | JV | 1/12 | 0.69 | 16:43 | 5:58 | |
| 11/16/19 | VVAL League Championships | Spring Lake Park | 2.97 | JV | 3/102 | 0.85 | 18:01.16 | 6:04 | |
| 11/6/19 | VVAL Cluster Meet | Tolay Ranch Regional Park | 3 | JV | 2/100 | 0.92 | 18:26.2 | 6:09 | |
| 10/16/19 | VVAL Cluster Meet | Alston Park | 3.1 | JV | 1/114 | 0.92 | 18:22.2 | 5:56 | |
| 10/12/19 | Castro Valley/Brewer Inv | Canyon Middle School | 2.1 | JV | 4/134 | 1.16 | 13:21.2 | 6:22 | You ROCK! (SBP) |
| 9/28/19 | Eye Opener Invitational | Shollenberger Park | 3 | Jr | 19/57 | 0.74 | 18:03.6 | 6:01 | You ROCK! (LR, PR, DPR) |
| 9/16/19 | Pursuit Championships | Shollenberger Park | 4.2 | 27:03 | 6:26 | ||||
| 9/14/19 | Viking Opener | Spring Lake Park | 2 | Open | 2/62 | 0.48 | 12:26.6 | 6:13 | |
| 9/4/19 | Bob Shor Invitational | Spring Lake Park | 2.1 | JV | 2/75 | 0.91 | 13:31 | 6:26 | |
| 8/17/19 | Time Trial | Shollenberger Park | 3 | 20:02.8 | 6:41 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m |
|---|---|---|---|---|---|
| 2020 Outdoor | Jr | 57.04 c | 2:13.00 | - | |
| 2021 Outdoor | Sr | 56.34 c PR | 2:12.50 PR | 4:56.43 PR |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/20 | VVAL AC/Justin | 57.04c | V | SR | ||
| 5/26/21 | CASA @ Petaluma HS | 56.34c | V | PR (Δ=0.70,1.2%) SR (Δ=0.70,1.2%) LR (Δ=0.70,1.2%) |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/20 | VVAL AC/Justin | 2:13.00 | V | SR | ||
| 4/24/21 | Dublin Distance Festival | 2:20.21 | V | 123 | ||
| 5/1/21 | Justin/Sonoma @ CASA | 2:12.50 | V | PR (Δ=0.50,0.4%) SR (Δ=0.50,0.4%) LR (Δ=7.71,5.5%) |
3 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/24/21 | Dublin Distance Festival | 5:12.82 | V | 248 | ||
| 5/14/21 | CASA @ Napa HS | 5:00.44 | V | PR (Δ=12.38,4.0%) LR (Δ=12.38,4.0%) |
8 | |
| 5/22/21 | American Canyon @ CASA | 4:56.43 | V | PR (Δ=4.01,1.3%) SR LR (Δ=4.01,1.3%) |
4 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/26/21 | CASA @ Petaluma HS | 3:38.14c | V | |||
| 5/29/21 | Redwood Empire Showcase | 3:36.82 | V | LR (Δ=1.32,0.6%) | 3 |