Career Report for Mark Orme

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Mark Orme's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Central Park HB 3 19:50.3 6:37 119 10/2/21 Central Park Invitational 5
Dana Hills HS 3 18:38 6:13 150 9/25/21 Dana Hills Invitational 2
Edison HS Course 3 21:36.19 7:12 29 2/27/21 FVHS vs Edison 1
FVHS Campus Course 3 20:14.37 6:45 22 2/13/21 FV vs Westminster 1
FVHS School Course 3 20:21.12 6:47 26 2/20/21 FV vs Ocean View 1
Huntington Beach Campus Course 3 20:02.6 6:41 18 3/6/21 Fountain Valley vs Huntington Beach Dual 1
Marina HS Campus Course 3 19:24 6:28 23 3/13/21 FVHS vs Marina 1
Mt. Sac 2.93 20:34.2 7:01 257 10/23/21 Mt. Sac Invitational 1
Oak Canyon Park 3 19:18.5 6:26 53 10/19/19 Orange County Champ 1
Silverlakes Sports Park 3 20:00.9 6:40 47 9/21/19 Woodbridge XC Classic 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
3 18:38 6:13 9/25/21 Dana Hills Invitational Dana Hills HS 14

Career Summary

Below is a summary of each season run by Mark Orme.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 6:38 1/1 32 0.08
So 6 6:45 1/1 24 -0.09
Jr 4 6:37 2/3 20 0.34
Fountain Valley Career 15 6:41 4/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/21/19 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 194/400 -0.25 20:00.9 6:40
9/28/19 Dana Hills Invitational Dana Hills HS 3 Fr 155/273 -0.19 19:35.6 6:32 You ROCK! (DPR)
10/5/19 Central Park Invitational Central Park HB 3 Fr 133/275 -0.04 20:25 6:48
10/19/19 Orange County Champ Oak Canyon Park 3 Fr 91/175 0.08 19:18.5 6:26 You ROCK! (SBP, DPR)
11/2/19 Sunset League Finals Central Park HB 3 F/S 34/80 -0.11 20:11.1 6:44 You ROCK! (LR, PR)
2/13/21 FV vs Westminster FVHS Campus Course 3 JV 11/30 0.05 20:14.37 6:45
2/20/21 FV vs Ocean View FVHS School Course 3 JV 13/29 -0.29 20:21.12 6:47
2/27/21 FVHS vs Edison Edison HS Course 3 JV 30/40 -1.07 21:36.19 7:12
3/6/21 Fountain Valley vs Huntington Beach Dual Huntington Beach Campus Course 3 Open 19/42 -0.49 20:02.6 6:41 You ROCK! (DSR)
3/13/21 FVHS vs Marina Marina HS Campus Course 3 Open 18/41 -0.09 19:24 6:28 You ROCK! (SBP, DSR)
3/20/21 Sunset League Finals Central Park HB 3 F/S 7/26 -0.11 19:54.1 6:38 You ROCK! (LR, PR)
9/25/21 Dana Hills Invitational Dana Hills HS 3 Jr 91/145 0.34 18:38 6:13 You ROCK! (LR, PR, SBP, DPR)
10/2/21 Central Park Invitational Central Park HB 3 JV 114/213 0.33 19:50.3 6:37 You ROCK! (LR, PR)
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 JV 137/181 -0.23 20:34.2 7:01
10/30/21 Sunset League Finals Central Park HB 3 JV 21/34 -0.35 19:54.3 6:38

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3200m
2020 OutdoorFr2:46.30 5:55.00 -
2021 OutdoorSo2:40.74 5:49.00 12:46.70
2022 OutdoorJr2:37.81 PR5:38.51 PR11:53.57 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/11/20 FV vs CDM 2:46.30 F/S SR 39
3/23/21 FV vs HB 2:52.36 JV 13
3/30/21 FV vs Westminster 2:48.83 JV LR (Δ=3.53,2.0%) 12
4/17/21 FV vs Marina 2:44.67 JV PR (Δ=1.63,1.0%)
LR (Δ=4.16,2.5%)
19
4/21/21 FV vs Laguna 2:40.74 JV PR (Δ=3.93,2.4%)
SR (Δ=5.56,3.3%)
LR (Δ=3.93,2.4%)
17
5/21/21 Surf League Prelims 2:54.06 14
3/8/22 FVHS vs Newport 2:37.81 JV PR (Δ=2.93,1.8%)
SR (Δ=2.93,1.8%)
LR (Δ=16.25,9.3%)
16

1600m

Date Meet Result Div Record Place Pts
3/11/20 FV vs CDM 5:55.00 F/S SR 28
3/23/21 FV vs HB 5:56.05 JV 13
3/30/21 FV vs Westminster 5:56.38 JV 9
4/21/21 FV vs Laguna 5:49.00 JV PR (Δ=6.00,1.7%)
SR (Δ=6.00,1.7%)
LR (Δ=7.38,2.1%)
14
5/5/21 FV vs Edison 5:50.75 F/S 12
5/12/21 FV vs CDM 5:53.49 F/S 16
5/21/21 Surf League Prelims 5:53.62 6
3/8/22 FVHS vs Newport 5:44.79 JV PR (Δ=4.21,1.2%)
LR (Δ=8.83,2.5%)
10
3/24/22 FVHS vs CDM 5:38.51 JV PR (Δ=6.28,1.8%)
SR (Δ=10.49,3.0%)
LR (Δ=6.28,1.8%)
LY (Δ=17.54,4.9%)
9

3200m

Date Meet Result Div Record Place Pts
4/17/21 FV vs Marina 12:46.70 JV SR 5
4/27/21 FV vs Los Alamitos 13:14.71 F/S 3
5/21/21 Surf League Prelims 13:26.46 6
2/26/22 Mustang Round Up 12:12.33 V PR (Δ=34.37,4.5%)
LR (Δ=1:14.13,9.2%)
20.
3/17/22 FVHS vs Edison 11:59.72 JV PR (Δ=12.61,1.7%)
LR (Δ=12.61,1.7%)
1
3/24/22 FVHS vs CDM 12:15.99 JV 5
3/31/22 FVHS vs Los Al 11:53.57 JV PR (Δ=6.15,0.9%)
SR (Δ=53.13,6.9%)
LR (Δ=22.42,3.0%)
2
4/5/22 FVHS vs HB 11:53.57 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
4