Career Report for Emma Miller
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Emma Miller's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Beaumont HS | 3 | 25:23.9 | 8:28 | 21 | 3/13/21 | CBL Meet #3 | 1 |
Central Park HB | 3 | 22:59.5 | 7:40 | 32 | 10/5/19 | Central Park Invitational | 1 |
Citrus Valley HS | 3 | 25:18.2 | 8:26 | 41 | 2/27/21 | CBL Meet #2 | 1 |
Colton HS | 3 | 28:39 | 9:33 | 40 | 8/31/19 | Colton Swarm Invitational | 1 |
CSU San Bernardino | 3 | 22:07.4 | 7:22 | 17 | 9/28/19 | Citrus Belt Cluster #1 | 1 |
Redlands East Valley HS | 3 | 21:53.4 | 7:18 | 21 | 10/19/19 | Citrus Belt Cluster #2 | 2 |
Yucaipa Community Park | 3 | 22:15.5 | 7:25 | 36 | 11/2/19 | Citrus Belt League Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 21:53.4 | 7:18 | 10/19/19 | Citrus Belt Cluster #2 | Redlands East Valley HS | 9 |
Career Summary
Below is a summary of each season run by Emma Miller.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 5 | 7:52 | 0/0 | 12 | 0.35 |
So | 4 | 8:37 | 0/2 | 9 | -0.57 |
Redlands East Valley Career | 9 | 8:12 | 0/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
3/27/21 | CBL Meet #4 | Yucaipa Community Park | 3 | JV | 4/10 | -0.88 | 26:05.4 | 8:42 | |
3/13/21 | CBL Meet #3 | Beaumont HS | 3 | V | 41/55 | -0.57 | 25:23.9 | 8:28 | You ROCK! (SBP) |
2/27/21 | CBL Meet #2 | Citrus Valley HS | 3 | V | 7/14 | -0.89 | 25:18.2 | 8:26 | |
2/13/21 | CBL Time Trial | Redlands East Valley HS | 3 | V | 48/55 | -1.10 | 26:31.2 | 8:50 | |
11/2/19 | Citrus Belt League Finals | Yucaipa Community Park | 3 | JV | 21/64 | 0.19 | 22:15.5 | 7:25 | |
10/19/19 | Citrus Belt Cluster #2 | Redlands East Valley HS | 3 | JV | 23/60 | 0.05 | 21:53.4 | 7:18 | You ROCK! (DPR) |
10/5/19 | Central Park Invitational | Central Park HB | 3 | JV | 23/161 | 0.35 | 22:59.5 | 7:40 | You ROCK! (SBP) |
9/28/19 | Citrus Belt Cluster #1 | CSU San Bernardino | 3 | JV | 23/64 | 0.07 | 22:07.4 | 7:22 | You ROCK! (DPR) |
8/31/19 | Colton Swarm Invitational | Colton HS | 3 | Fr | 12/29 | -0.33 | 28:39 | 9:33 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | 800m | 1600m | Shot Put - 4kg |
---|---|---|---|---|
2020 Outdoor | Fr | - | 6:18.98 PR | - |
2021 Outdoor | So | 3:11.23 PR | 6:38.48 | 14'1.5 PR |
By Event
1600m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
2/27/20 | Dual Meet vs San Bernardino HS | 6:37.04 | JV | 3 | |
3/7/20 | Colt Classic Invitational | 6:18.98 | F/S | PR (Δ=18.06,4.5%) SR LR (Δ=18.06,4.5%) |
34 |
4/27/21 | CBL meet vs Redlands | 7:11.86 | V | 6 | |
5/4/21 | CBL meet vs Cajon | 6:38.48 | V | SR (Δ=-19.50,-5.1%) LR (Δ=33.38,7.7%) |
4 |
5/18/21 | CBL meet vs Beaumont HS | 7:21.52 | JV | 6 |
4x400m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
2/27/20 | Dual Meet vs San Bernardino HS | 5:08.92 | JV | 1 | |
4/27/21 | CBL meet vs Redlands | 5:16.72 | V | ||
5/18/21 | CBL meet vs Beaumont HS | 5:36.73 | JV | 1 | |
5/24/21 | CBL meet vs Citrus Valley | 5:16.09 | V | 3 |
Shot Put - 4kg
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
5/4/21 | CBL meet vs Cajon | 11'7.5 | V | 4 | |
5/11/21 | CBL meet vs Yucaipa | 13'5 | JV | PR (Δ=1'9.5,15.4%) LR (Δ=1'9.5,15.4%) |
1 |
5/18/21 | CBL meet vs Beaumont HS | 14'1.5 | JV | PR (Δ=0'8.5,5.3%) SR LR (Δ=0'8.5,5.3%) |
1 |
5/24/21 | CBL meet vs Citrus Valley | 13'2.5 | V | 4 |