Career Report for Jason Liang
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jason Liang's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Dixon HS | 3.1 | 20:34 | 6:38 | 11 | 10/2/19 | GEL League Center Meet #1 | 2 |
Frogtown | 3 | 20:13.2 | 6:44 | 32 | 11/6/21 | Sac Joaquin Subsection | 2 |
Gibson Ranch Park | 2.25 | 14:08 | 6:17 | 6 | 10/19/19 | Flat SAC Invitational | 1 |
Gibson Ranch Park | 3.1 | 19:46 | 6:23 | 21 | 10/30/19 | GEL Championships | 2 |
Haggin Oaks Golf Course | 2 | 12:37.46 | 6:19 | 3 | 9/28/19 | Capital Cross Challenge | 1 |
Maidu Regional Park | 2.5 | 16:48.8 | 6:44 | 31 | 8/31/19 | Oakmont Invitational | 1 |
Mira Loma HS | 2.48 | 15:31.6 | 6:16 | 3 | 4/10/21 | Casa Robles at Mira Loma | 2 |
Muller Ranch | 3 | 20:06 | 6:42 | 8 | 10/16/19 | GEL League Center Meet #2 | 1 |
Muller Ranch | 3.1 | 21:13 | 6:51 | 5 | 10/13/21 | GEL League Center Meet #2 | 1 |
Pioneer HS | 2.48 | 16:48.4 | 6:47 | 2 | 3/13/21 | Mira Loma at Pioneer | 1 |
Sierra College | 3 | 21:07 | 7:02 | 15 | 10/27/21 | GEL Championship | 1 |
Woodland HS | 2.48 | 16:13 | 6:32 | 4 | 3/27/21 | Mira Loma at Woodland | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 12:37.46 | 6:19 | 9/28/19 | Capital Cross Challenge | Haggin Oaks Golf Course | 1 |
2.48 | 15:31.6 | 6:16 | 4/10/21 | Casa Robles at Mira Loma | Mira Loma HS | 4 |
3 | 20:06 | 6:42 | 10/16/19 | GEL League Center Meet #2 | Muller Ranch | 4 |
3.1 | 19:46 | 6:23 | 10/30/19 | GEL Championships | Gibson Ranch Park | 5 |
Career Summary
Below is a summary of each season run by Jason Liang.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 7 | 6:35 | 0/0 | 11 | 0.59 |
Jr | 4 | 6:34 | 1/1 | 3 | |
Sr | 5 | 6:51 | 1/3 | 9 | 0.21 |
Mira Loma Career | 16 | 6:40 | 2/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/6/21 | Sac Joaquin Subsection | Frogtown | 3 | V | 85/129 | 0.21 | 20:13.2 | 6:44 | You ROCK! (LR, PR, SBP) |
10/27/21 | GEL Championship | Sierra College | 3 | V | 15/36 | 0.37 | 21:07 | 7:02 | |
10/23/21 | Flat SAC Invitational | Gibson Ranch Park | 3.1 | V | 76/125 | -0.09 | 20:32.78 | 6:38 | |
10/13/21 | GEL League Center Meet #2 | Muller Ranch | 3.1 | V | 15/31 | 0.16 | 21:13 | 6:51 | |
9/29/21 | GEL League Center Meet #1 | Dixon HS | 3.1 | V | 14/38 | 0.34 | 21:35 | 6:58 | |
4/10/21 | Casa Robles at Mira Loma | Mira Loma HS | 2.48 | V | 7/13 | 15:31.6 | 6:16 | You ROCK! (LR, PR, DPR) | |
3/27/21 | Mira Loma at Woodland | Woodland HS | 2.48 | V | 7/14 | 16:13 | 6:32 | You ROCK! (DPR) | |
3/20/21 | Mesa Verde at Mira Loma | Mira Loma HS | 2.48 | V | 4/10 | 16:35.9 | 6:42 | You ROCK! (DPR) | |
3/13/21 | Mira Loma at Pioneer | Pioneer HS | 2.48 | V | 3/11 | 16:48.4 | 6:47 | ||
11/9/19 | Sac Joaquin Subsection | Frogtown | 3 | V | 142/186 | 0.06 | 20:48.4 | 6:56 | |
10/30/19 | GEL Championships | Gibson Ranch Park | 3.1 | V | 19/39 | 0.54 | 19:46 | 6:23 | You ROCK! (DPR) |
10/19/19 | Flat SAC Invitational | Gibson Ranch Park | 2.25 | F/S | 62/204 | 0.59 | 14:08 | 6:17 | You ROCK! (SBP) |
10/16/19 | GEL League Center Meet #2 | Muller Ranch | 3 | JV | 1/12 | 0.28 | 20:06 | 6:42 | |
10/2/19 | GEL League Center Meet #1 | Dixon HS | 3.1 | V | 0/58 | 0.48 | 20:34 | 6:38 | |
9/28/19 | Capital Cross Challenge | Haggin Oaks Golf Course | 2 | F/S | 171/279 | 0.40 | 12:37.46 | 6:19 | |
8/31/19 | Oakmont Invitational | Maidu Regional Park | 2.5 | So | 96/169 | -0.02 | 16:48.8 | 6:44 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 800m | 1600m | 3200m |
---|---|---|---|---|---|
2019 Outdoor | Fr | 2:39.76 | 5:37.08 | - | |
2022 Outdoor | Sr | 2:22.29 PR | 5:04.84 PR | 11:45.38 PR |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/13/19 | GEL Center Meet #1 | 2:39.76 | F/S | SR | 8. | |
5/1/19 | GEL Championships | 2:41.73 | F/S | 6. | ||
2/26/22 | Glenn Poole Invitational | 2:30.73 | V | PR (Δ=9.03,5.7%) LR (Δ=11.00,6.8%) |
25. | |
3/23/22 | GEL League Meet #1 | 2:22.29 | V | PR (Δ=8.44,5.6%) SR LR (Δ=8.44,5.6%) |
8. | |
4/27/22 | GEL League Meet #3 | 2:33.47 | V | 7 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/13/19 | GEL Center Meet #1 | 5:52.89 | F/S | 7. | ||
3/16/19 | Husky Invitational | 5:37.08 | F/S | PR (Δ=15.81,4.5%) SR LR (Δ=15.81,4.5%) |
29. | |
3/22/19 | Bronco Roundup Distance/Pole Vault Carnival | 5:40.53 | V | 240. | ||
3/5/22 | Grant Welton Moe Moore Relay/ Invitational | 5:21.13 | V | PR (Δ=15.95,4.7%) LR (Δ=19.40,5.7%) |
9. | |
3/19/22 | Dublin Distance Fiesta | 5:04.84 | V | PR (Δ=16.29,5.1%) SR LR (Δ=16.29,5.1%) |
391. | |
4/27/22 | GEL League Meet #3 | 5:16.76 | V | 9 |
Sprint Medley 4-2-2-8
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/26/22 | Glenn Poole Invitational | 7:23.62 | V | 4. |