Career Report for Kevin Kou
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Kevin Kou's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Baylands Park | 3.1 | 18:07.5 | 5:51 | 26 | 9/20/22 | SCVAL Meet #1 | 7 |
| Bol Park | 2.18 | 13:31.2 | 6:12 | 5 | 3/20/21 | SCVAL #4 | 1 |
| Crystal Springs | 2.95 | 17:10.3 | 5:49 | 34 | 11/12/22 | Central Coast Section Finals | 8 |
| Fremont HS | 2.05 | 12:19.5 | 6:01 | 30 | 8/31/21 | Firebird Invite | 1 |
| Hidden Valley Park | 2 | 11:47.1 | 5:54 | 5 | 9/10/22 | Ed Sias Invitational | 1 |
| Los Altos HS | 2.1 | 15:10.7 | 7:14 | 5 | 2/20/21 | SCVAL #1 | 1 |
| Lynbrook HS | 2.1 | 11:11.8 | 5:20 | 17 | 10/27/22 | Lynbrook Invitational | 4 |
| Lynbrook HS | 2.23 | 12:07.6 | 5:26 | 5 | 10/28/21 | Lynbrook Invitational | 1 |
| Pacific Grove HS | 3.1 | 19:16.75 | 6:13 | 35 | 10/12/19 | Pacific Grove Invite | 1 |
| Westmoor HS | 2.6 | 15:24 | 5:55 | 6 | 9/24/22 | Ram Invitational | 2 |
| Westmoor HS '18 | 2.4 | 14:39 | 6:06 | 7 | 9/28/19 | Ram Invitational | 1 |
| Woodward Park | 3.1 | 18:54.4 | 6:06 | 9 | 11/27/21 | CA State Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:47.1 | 5:54 | 9/10/22 | Ed Sias Invitational | Hidden Valley Park | 1 |
| 3.1 | 18:07.5 | 5:51 | 9/20/22 | SCVAL Meet #1 | Baylands Park | 9 |
Career Summary
Below is a summary of each season run by Kevin Kou.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 6:26 | 3/3 | 11 | 0.88 |
| So | 3 | 6:40 | 1/1 | 5 | -0.04 |
| Jr | 9 | 6:03 | 4/5 | 5 | 0.95 |
| Sr | 9 | 5:48 | 8/8 | 4 | 1.13 |
| Wilcox Career | 29 | 6:08 | 16/17 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/12/22 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 54/128 | 0.58 | 17:10.3 | 5:49 | You ROCK! (LY, LR, PR) |
| 11/1/22 | SCVAL Finals | Crystal Springs | 2.95 | V | 27/104 | 1.03 | 17:17.7 | 5:52 | You ROCK! (LY, LR, PR) |
| 10/27/22 | Lynbrook Invitational | Lynbrook HS | 2.1 | V | 21/64 | 1.12 | 11:11.8 | 5:20 | You ROCK! (LR, PR) |
| 10/18/22 | SCVAL Meet #3 | Baylands Park | 3.1 | V | 56/112 | 0.91 | 18:20.2 | 5:55 | You ROCK! (LY) |
| 10/4/22 | SCVAL #2 | Crystal Springs | 2.95 | V | 43/108 | 1.05 | 17:32.3 | 5:57 | You ROCK! (LY, LR, PR) |
| 9/24/22 | Ram Invitational | Westmoor HS | 2.6 | V | 27/128 | 1.13 | 15:24 | 5:55 | You ROCK! (LY, LR, PR, SBP) |
| 9/20/22 | SCVAL Meet #1 | Baylands Park | 3.1 | V | 45/106 | 1.06 | 18:07.5 | 5:51 | You ROCK! (LY, LR, PR, DPR) |
| 9/13/22 | Lynbrook Center Meet | Lynbrook HS | 2.1 | V | 27/55 | 1.07 | 11:34.9 | 5:31 | You ROCK! (LR, PR) |
| 9/10/22 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 45/128 | 1.05 | 11:47.1 | 5:54 | |
| 11/27/21 | CA State Finals | Woodward Park | 3.1 | V | 183/188 | -1.28 | 18:54.4 | 6:06 | |
| 11/13/21 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 73/107 | 0.14 | 18:13.8 | 6:11 | |
| 11/2/21 | SCVAL Finals | Crystal Springs | 2.95 | V | 30/48 | 0.90 | 17:39.5 | 5:59 | You ROCK! (LR, PR) |
| 10/28/21 | Lynbrook Invitational | Lynbrook HS | 2.23 | V | 24/64 | 0.95 | 12:07.6 | 5:26 | You ROCK! (SBP) |
| 10/19/21 | SCVAL Meet #3 | Baylands Park | 3.1 | V | 63/116 | 0.83 | 18:23.6 | 5:56 | You ROCK! (LR, PR, DPR) |
| 10/5/21 | SCVAL #2 | Crystal Springs | 2.95 | V | 57/111 | 0.89 | 17:53.3 | 6:04 | You ROCK! (LR, PR) |
| 9/25/21 | Ram Invitational | Westmoor HS | 2.6 | V | 93/196 | 0.91 | 16:02 | 6:10 | |
| 9/21/21 | SCVAL Meet #1 | Baylands Park | 3.1 | V | 63/108 | 0.71 | 19:42.3 | 6:21 | You ROCK! (LR, PR) |
| 8/31/21 | Firebird Invite | Fremont HS | 2.05 | V | 27/45 | 0.83 | 12:19.5 | 6:01 | |
| 3/25/21 | SCVAL #5 | Baylands Park | 3.1 | V | 58/66 | -0.16 | 20:31.4 | 6:37 | You ROCK! (LR, PR) |
| 3/20/21 | SCVAL #4 | Bol Park | 2.18 | F/S | 23/39 | -0.04 | 13:31.2 | 6:12 | You ROCK! (SBP) |
| 2/20/21 | SCVAL #1 | Los Altos HS | 2.1 | V | 74/78 | -0.72 | 15:10.7 | 7:14 | |
| 11/5/19 | SCVAL Finals | Crystal Springs | 2.95 | F/S | 45/90 | 0.16 | 20:01.6 | 6:47 | You ROCK! (LR, PR) |
| 10/31/19 | Lynbrook Invitational | Lynbrook HS | 2.1 | F/S | 15/126 | 0.85 | 11:45.5 | 5:36 | You ROCK! (LR, PR) |
| 10/22/19 | SCVAL Meet #3 | Baylands Park | 3.1 | F/S | 124/269 | 0.05 | 20:51.1 | 6:44 | You ROCK! (LR, PR) |
| 10/12/19 | Pacific Grove Invite | Pacific Grove HS | 3.1 | Fr | 9/61 | 0.72 | 19:16.75 | 6:13 | You ROCK! (DPR) |
| 10/8/19 | SCVAL Meet #2 | Crystal Springs | 2.95 | V | 102/122 | 0.29 | 20:17.6 | 6:53 | |
| 9/28/19 | Ram Invitational | Westmoor HS '18 | 2.4 | Fr | 15/110 | 0.68 | 14:39 | 6:06 | |
| 9/24/19 | SCVAL Meet #1 | Baylands Park | 3.1 | V | 102/121 | 0.25 | 21:07.2 | 6:49 | |
| 9/10/19 | Lynbrook Center Meet | Lynbrook HS | 2.1 | Fr | 5/41 | 0.88 | 12:13.2 | 5:49 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2021 Outdoor | So | 2:14.04 | 4:58.69 | 14:19.62 | |
| 2022 Outdoor | Jr | 2:06.54 PR | 4:52.02 PR | - | |
| 2023 Outdoor | Sr | 2:06.65 | 4:52.61 | 10:41.54 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/22/21 | Wilcox @ Mountain View | 2:20.43 | F/S | 2 | ||
| 5/6/21 | Monta Vista @ Wilcox | 2:20.18 | F/S | PR (Δ=0.25,0.2%) LR (Δ=0.25,0.2%) |
1 | |
| 5/13/21 | Saratoga @ Wilcox | 2:17.59 | F/S | PR (Δ=2.59,1.8%) LR (Δ=2.59,1.8%) |
1 | |
| 5/18/21 | Wilcox @ Fremont | 2:14.04 | V | PR (Δ=3.55,2.6%) SR LR (Δ=3.55,2.6%) |
2 | |
| 5/21/21 | Cupertino @ Wilcox | 2:17.81 | F/S | 1 | ||
| 3/3/22 | Mtn View at Wilcox | 2:11.99 | V | PR (Δ=2.05,1.5%) LR (Δ=5.82,4.2%) |
3 | |
| 3/10/22 | Santa Clara @ Wilcox | 2:14.39 | V | 2 | ||
| 3/17/22 | Wilcox @ Cupertino | 2:11.39 | V | PR (Δ=0.60,0.5%) LR (Δ=3.00,2.2%) |
3 | |
| 3/19/22 | (3/18-3/19) Dublin Distance Fiesta | 2:11.77 | V | 156 | ||
| 3/24/22 | Wilcox @ Monta Vista | 2:09.36 | V | PR (Δ=2.03,1.5%) LR (Δ=2.41,1.8%) |
2 | |
| 3/31/22 | SCVAL dual meet, Fremont @ Wilcox | 2:06.71 | V | PR (Δ=2.65,2.0%) LR (Δ=2.65,2.0%) |
3 | |
| 4/9/22 | Cupertino/De Anza Invite | 2:06.54 | V | PR (Δ=0.17,0.1%) SR (Δ=7.50,5.6%) LR (Δ=0.17,0.1%) |
16 | |
| 4/16/22 | Granada Distance & Sprint Festival | 2:09.06 | LY (Δ=11.37,8.1%) | 29 | ||
| 4/29/22 | SCVAL/ECL Finals | 2:08.00 | V | LR (Δ=1.06,0.8%) | 7 | |
| 5/6/22 | SCVAL Qualifier | 2:09.39 | V | LY (Δ=10.79,7.7%) | 13 | |
| 3/4/23 | K Bell Invtl | 2:08.85 | V | LR (Δ=0.54,0.4%) LY (Δ=3.14,2.4%) |
19 | |
| 3/16/23 | Santa Clara Dual Meet | 2:11.43 | V | 3 | ||
| 3/22/23 | Cupertino Dual | 2:18.85 | V | 4 | ||
| 3/24/23 | Saratoga Dual Meet | 2:12.32 | V | LR (Δ=6.53,4.7%) | 1 | |
| 3/30/23 | Monta Vista Dual Meet | 2:08.11 | V | LR (Δ=4.21,3.2%) | 4 | |
| 4/4/23 | Fremont Dual Meet | 2:07.19 | V | LR (Δ=0.92,0.7%) | 4 | |
| 4/8/23 | Cupertino/De Anza Invtl | 2:06.65 | V | SR (Δ=-0.11,-0.1%) LR (Δ=0.54,0.4%) |
4 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/22/21 | Wilcox @ Mountain View | 5:11.04 | F/S | 3 | ||
| 5/6/21 | Monta Vista @ Wilcox | 5:20.52 | F/S | 2 | ||
| 5/13/21 | Saratoga @ Wilcox | 5:00.97 | F/S | PR (Δ=10.07,3.2%) LR (Δ=19.55,6.1%) |
1 | |
| 5/15/21 | Granada Sprint & Distance Festival | 5:00.62 | PR (Δ=0.35,0.1%) LR (Δ=0.35,0.1%) |
84 | ||
| 5/18/21 | Wilcox @ Fremont | 4:58.69 | V | PR (Δ=1.93,0.6%) SR LR (Δ=1.93,0.6%) |
3 | |
| 5/21/21 | Cupertino @ Wilcox | 5:08.00 | F/S | 1 | ||
| 5/25/21 | Wilcox @ Santa Clara | 5:06.97 | F/S | LR (Δ=1.03,0.3%) | 1 | |
| 3/10/22 | Santa Clara @ Wilcox | 4:57.73 | V | PR (Δ=0.96,0.3%) LR (Δ=9.24,3.0%) |
3 | |
| 3/26/22 | Firebird Relays | 4:52.02 | V | PR (Δ=5.71,1.9%) SR (Δ=6.67,2.2%) LR (Δ=5.71,1.9%) |
25 | |
| 4/16/22 | Granada Distance & Sprint Festival | 5:02.93 | LY (Δ=8.11,2.6%) | 100 | ||
| 3/22/23 | Cupertino Dual | 4:52.61 | V | SR (Δ=-0.59,-0.2%) LR (Δ=10.32,3.4%) |
3 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/25/21 | Wilcox @ Santa Clara | 14:19.62 | F/S | SR | 1 | |
| 4/4/23 | Fremont Dual Meet | 10:41.54 | V | PR (Δ=3:38.08,25.4%) SR LR (Δ=3:38.08,25.4%) |
1 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/25/23 | Firebird Invtl | 8:24.60 | V | PR (Δ=3.39,0.7%) LR (Δ=3.39,0.7%) LY (Δ=3.39,0.7%) |
1 |