Career Report for Ryken Mak
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ryken Mak's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Amador Valley HS Campus | 2 | 11:21 | 5:41 | 3 | 2/13/21 | Amador Valley vs. Monte Vista Dual Meet | 1 |
| Dublin HS Campus | 3 | 17:16.2 | 5:45 | 3 | 3/20/21 | Tri-Valley Meet of Champions | 2 |
| Foothill HS, Plsntn | 3 | 16:48.6 | 5:36 | 3 | 3/13/21 | Amador Valley vs. Foothill Dual | 1 |
| Foothill HS, Plsntn | 3.1 | 16:50.95 | 5:26 | 1 | 9/24/22 | Foothill AVHS Senior Meet | 1 |
| Hayward HS | 3 | 15:47.5 | 5:16 | 8 | 11/19/22 | North Coast Section Finals | 5 |
| Hidden Valley Park | 2 | 10:58.8 | 5:29 | 12 | 9/10/22 | Ed Sias Invitational | 1 |
| Lagoon Valley Park | 2 | 12:08.9 | 6:04 | 1 | 9/7/19 | Lagoon Valley Classic | 1 |
| Lagoon Valley Park | 3 | 16:44.6 | 5:35 | 9 | 9/4/21 | Lagoon Valley Classic | 1 |
| Mt. Sac | 2.93 | 16:38 | 5:41 | 23 | 10/22/22 | Mt. Sac Invitational | 2 |
| Newhall Park | 2 | 12:11.97 | 6:06 | 53 | 9/21/19 | De La Salle Invitational | 1 |
| Newhall Park | 3 | 16:16.3 | 5:25 | 16 | 9/17/22 | De La Salle Nike Invitational | 3 |
| Shadow Cliffs Park | 1.9 | 10:06 | 5:19 | 9 | 8/13/21 | Team Time Trial | 3 |
| Shadow Cliffs Park | 2.95 | 17:16.7 | 5:51 | 69 | 9/28/19 | Scott Bauhs Invitational | 1 |
| Woodward Park | 3.1 | 16:18.3 | 5:16 | 20 | 10/8/22 | Clovis Invitational | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:58.8 | 5:29 | 9/10/22 | Ed Sias Invitational | Hidden Valley Park | 4 |
| 3 | 15:47.5 | 5:16 | 11/19/22 | North Coast Section Finals | Hayward HS | 12 |
| 3.1 | 16:18.3 | 5:16 | 10/8/22 | Clovis Invitational | Woodward Park | 5 |
Career Summary
Below is a summary of each season run by Ryken Mak.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 5:49 | 2/2 | 7 | 1.38 |
| So | 4 | 5:43 | 1/1 | 3 | 0.84 |
| Jr | 6 | 5:25 | 3/4 | 1 | 1.37 |
| Sr | 8 | 5:27 | 4/6 | 1 | 1.42 |
| Amador Valley Career | 27 | 5:36 | 10/13 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/19/22 | North Coast Section Finals | Hayward HS | 3 | V | 18/160 | 1.25 | 15:47.5 | 5:16 | You ROCK! (LY, LR, PR, DPR) |
| 11/5/22 | EBAL Championships | Newhall Park | 3 | V | 30/83 | 1.12 | 16:57.8 | 5:39 | |
| 10/22/22 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 19/140 | 1.20 | 16:38 | 5:41 | You ROCK! (LR, PR) |
| 10/8/22 | Clovis Invitational | Woodward Park | 3.1 | V | 12/260 | 1.19 | 16:18.3 | 5:16 | You ROCK! (LY, LR, PR, DPR) |
| 9/24/22 | Foothill AVHS Senior Meet | Foothill HS, Plsntn | 3.1 | V | 1/84 | 1.42 | 16:50.95 | 5:26 | You ROCK! (SBP) |
| 9/17/22 | De La Salle Nike Invitational | Newhall Park | 3 | V | 24/280 | 1.34 | 16:16.3 | 5:25 | You ROCK! (LR, PR) |
| 9/10/22 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 12/128 | 1.40 | 10:58.8 | 5:29 | You ROCK! (DPR) |
| 8/19/22 | Team Time Trial | Shadow Cliffs Park | 1.9 | 10:09 | 5:21 | ||||
| 11/20/21 | North Coast Section Finals | Hayward HS | 3 | V | 16/139 | 1.08 | 16:02.6 | 5:21 | |
| 11/6/21 | EBAL Championships | Newhall Park | 3 | V | 33/83 | 1.07 | 16:39.3 | 5:33 | |
| 10/16/21 | Mariner Invitational | Hayward HS | 3 | V | 14/100 | 1.37 | 15:54.67 | 5:18 | You ROCK! (LR, PR, SBP, DPR) |
| 10/9/21 | Clovis Invitational | Woodward Park | 3.1 | V | 35/197 | 0.93 | 16:36.2 | 5:21 | You ROCK! (LR, PR, DPR) |
| 9/4/21 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 12/198 | 1.31 | 16:44.6 | 5:35 | You ROCK! (DPR) |
| 8/13/21 | Team Time Trial | Shadow Cliffs Park | 1.9 | 10:06 | 5:19 | You ROCK! (LR, PR) | |||
| 3/20/21 | Tri-Valley Meet of Champions | Dublin HS Campus | 3 | V | 33/40 | 0.57 | 17:16.2 | 5:45 | You ROCK! (LR, PR) |
| 3/13/21 | Amador Valley vs. Foothill Dual | Foothill HS, Plsntn | 3 | V | 4/17 | 0.84 | 16:48.6 | 5:36 | You ROCK! (SBP, DPR) |
| 3/6/21 | Dublin Six-Way | Dublin HS Campus | 3 | V | 24/36 | 0.57 | 17:26.3 | 5:49 | |
| 2/13/21 | Amador Valley vs. Monte Vista Dual Meet | Amador Valley HS Campus | 2 | V | 7/36 | 0.57 | 11:21 | 5:41 | You ROCK! (DPR) |
| 11/30/19 | CA State Finals | Woodward Park | 3.1 | V | 166/178 | -0.32 | 17:14.7 | 5:34 | You ROCK! (LR, PR, DPR) |
| 11/23/19 | North Coast Section Finals | Hayward HS | 3 | V | 35/53 | 0.57 | 16:54.9 | 5:38 | You ROCK! (LR, PR, DPR) |
| 11/9/19 | EBAL Championship | Hayward HS | 3 | V | 60/83 | 0.69 | 17:02.29 | 5:41 | |
| 10/26/19 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 138/141 | 0.66 | 17:30 | 5:58 | |
| 10/12/19 | Clovis Invitational | Woodward Park | 3.1 | V | 170/223 | 0.34 | 17:41.9 | 5:43 | |
| 9/28/19 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Fr | 6/117 | 1.08 | 17:16.7 | 5:51 | |
| 9/21/19 | De La Salle Invitational | Newhall Park | 2 | F/S | 30/239 | 1.22 | 12:11.97 | 6:06 | |
| 9/7/19 | Lagoon Valley Classic | Lagoon Valley Park | 2 | Fr | 8/243 | 1.38 | 12:08.9 | 6:04 | You ROCK! (SBP) |
| 8/20/19 | Team Time Trial | Shadow Cliffs Park | 1.9 | 11:19 | 5:57 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.