Career Report for Sam Jones
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sam Jones's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Bedwell Bayfront Park | 2.6 | 13:08 | 5:03 | 1 | 10/15/19 | PAL Meet #2 | 1 |
| Crystal Springs | 2.95 | 15:26 | 5:14 | 4 | 11/16/19 | Central Coast Section Finals | 3 |
| Golden Gate Park | 2.82 | 14:38.07 | 5:11 | 2 | 9/7/19 | Lowell Invitational | 1 |
| Haggin Oaks Golf Course | 3.1 | 15:50.73 | 5:07 | 2 | 9/28/19 | Capital Cross Challenge | 1 |
| Half Moon Bay HS | 2.33 | 12:09 | 5:13 | 5 | 9/17/19 | PAL Meet #1 | 1 |
| Woodward Park | 3.1 | 15:45.1 | 5:05 | 6 | 11/30/19 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 15:45.1 | 5:05 | 11/30/19 | CA State Finals | Woodward Park | 3 |
Career Summary
Below is a summary of each season run by Sam Jones.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 9 | 5:14 | 2/3 | 2 | 1.82 |
| Carlmont Career | 9 | 5:14 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/30/19 | CA State Finals | Woodward Park | 3.1 | V | 47/178 | 1.13 | 15:45.1 | 5:05 | You ROCK! (LR, PR, DPR) |
| 11/16/19 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 3/131 | 1.78 | 15:26 | 5:14 | You ROCK! (LR, PR) |
| 11/9/19 | PAL Championship | Crystal Springs | 2.95 | V | 3/108 | 1.60 | 16:13 | 5:30 | |
| 10/29/19 | PAL Meet #3 | Crystal Springs | 2.95 | V | 3/95 | 1.78 | 16:02 | 5:26 | |
| 10/15/19 | PAL Meet #2 | Bedwell Bayfront Park | 2.6 | V | 1/97 | 0.14 | 13:08 | 5:03 | |
| 10/12/19 | Clovis Invitational | Woodward Park | 3.1 | V | 18/242 | 1.02 | 16:18.8 | 5:16 | |
| 9/28/19 | Capital Cross Challenge | Haggin Oaks Golf Course | 3.1 | V | 19/369 | 1.09 | 15:50.73 | 5:07 | |
| 9/17/19 | PAL Meet #1 | Half Moon Bay HS | 2.33 | V | 3/101 | 1.82 | 12:09 | 5:13 | You ROCK! (SBP) |
| 9/7/19 | Lowell Invitational | Golden Gate Park | 2.82 | V | 10/221 | 1.42 | 14:38.07 | 5:11 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.