Career Report for Ryan Mitchell
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ryan Mitchell's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Cherry Island Sports Complex | 3 | 14:32.1 | 4:51 | 1 | 9/28/22 | Delta League #1 | 3 |
| Davis HS | 3 | 16:15.1 | 5:25 | 4 | 3/6/21 | Sheldon@Davis | 2 |
| Elk Grove HS | 3.1 | 17:22.85 | 5:36 | 4 | 2/12/21 | Delta Dual Meet #1 | 1 |
| Frogtown | 3 | 16:24.1 | 5:28 | 9 | 11/6/21 | Sac Joaquin Subsection | 2 |
| Frogtown Rain | 3 | 15:08.1 | 5:03 | 1 | 11/5/22 | Sac Joaquin Subsection | 1 |
| Gibson Ranch Park | 3.1 | 15:21.81 | 4:57 | 1 | 10/22/22 | Flat SAC Invitational | 1 |
| Haggin Oaks Golf Course | 3.1 | 16:05.54 | 5:11 | 2 | 9/28/19 | Capital Cross Challenge | 1 |
| Jesuit HS Campus | 3.1 | 16:22.8 | 5:17 | 4 | 3/20/21 | Davis, St. Francis @ Jesuit | 1 |
| Johnson-Springview Park | 3.1 | 16:15.7 | 5:15 | 5 | 11/2/19 | Delta League Championship | 1 |
| Lagoon Valley Park | 3 | 15:32.2 | 5:11 | 2 | 9/3/22 | Lagoon Valley Classic | 3 |
| Mt. Sac | 2.93 | 15:50.6 | 5:24 | 18 | 10/23/21 | Mt. Sac Invitational | 2 |
| Mt. Sac | 3.1 | 16:19 | 5:16 | 3 | 12/4/21 | Eastbay West Regional | 1 |
| Newhall Park | 3 | 15:07.7 | 5:03 | 3 | 9/17/22 | De La Salle Nike Invitational | 2 |
| River Oaks Golf Course, Ceres | 3.1 | 15:11.6 | 4:54 | 1 | 9/10/22 | Kim Duyst Invitational | 1 |
| William Jessup University | 3 | 14:43.1 | 4:54 | 1 | 10/29/22 | Delta League Championships | 2 |
| Willow Hill Reservoir | 3.1 | 15:36.2 | 5:02 | 3 | 11/12/22 | Sac Joaquin Finals | 7 |
| Woodward Park | 3.1 | 15:04.2 | 4:52 | 3 | 10/8/22 | Clovis Invitational | 6 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 14:32.1 | 4:51 | 9/28/22 | Delta League #1 | Cherry Island Sports Complex | 15 |
| 3.1 | 15:04.2 | 4:52 | 10/8/22 | Clovis Invitational | Woodward Park | 20 |
Career Summary
Below is a summary of each season run by Ryan Mitchell.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 10 | 5:29 | 2/2 | 9 | 1.38 |
| So | 4 | 5:26 | 1/1 | 8 | |
| Jr | 12 | 5:15 | 7/9 | 4 | 1.71 |
| Sr | 11 | 4:59 | 8/8 | 1 | 1.91 |
| Davis High Career | 37 | 5:15 | 18/20 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/26/22 | CA State Finals | Woodward Park | 3.1 | V | 22/180 | 1.28 | 15:40.2 | 5:03 | You ROCK! (LY) |
| 11/12/22 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | V | 2/76 | 1.81 | 15:36.2 | 5:02 | You ROCK! (LY, LR, PR) |
| 11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 3 | V | 1/130 | 1.61 | 15:08.1 | 5:03 | |
| 10/29/22 | Delta League Championships | William Jessup University | 3 | V | 1/95 | 1.47 | 14:43.1 | 4:54 | You ROCK! (LY, LR, PR) |
| 10/22/22 | Flat SAC Invitational | Gibson Ranch Park | 3.1 | V | 1/153 | 1.84 | 15:21.81 | 4:57 | |
| 10/8/22 | Clovis Invitational | Woodward Park | 3.1 | V | 5/166 | 1.74 | 15:04.2 | 4:52 | You ROCK! (LY, LR, PR, DPR) |
| 10/1/22 | Tom Laythe Invitational | Willow Hill Reservoir | 3.1 | V | 1/227 | 1.75 | 15:40.97 | 5:04 | You ROCK! (LY, LR, PR) |
| 9/28/22 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 1/97 | 1.42 | 14:32.1 | 4:51 | You ROCK! (LY, LR, PR, DPR) |
| 9/17/22 | De La Salle Nike Invitational | Newhall Park | 3 | V | 2/280 | 1.76 | 15:07.7 | 5:03 | You ROCK! (LY, LR, PR, DPR) |
| 9/10/22 | Kim Duyst Invitational | River Oaks Golf Course, Ceres | 3.1 | V | 1/162 | 1.91 | 15:11.6 | 4:54 | You ROCK! (SBP, DPR) |
| 9/3/22 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 1/122 | 1.63 | 15:32.2 | 5:11 | You ROCK! (LY, LR, PR) |
| 12/4/21 | Eastbay West Regional | Mt. Sac | 3.1 | V | 49/171 | 1.23 | 16:19 | 5:16 | |
| 11/27/21 | CA State Finals | Woodward Park | 3.1 | V | 50/180 | 0.92 | 15:58.8 | 5:09 | |
| 11/13/21 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | V | 3/78 | 1.71 | 15:48.5 | 5:06 | You ROCK! (LR, PR, SBP) |
| 11/6/21 | Sac Joaquin Subsection | Frogtown | 3 | V | 7/134 | 1.31 | 16:24.1 | 5:28 | You ROCK! (LR, PR) |
| 10/30/21 | Delta League Championships | William Jessup University | 3 | V | 3/89 | 1.48 | 15:28.7 | 5:10 | You ROCK! (DPR) |
| 10/23/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 20/138 | 1.55 | 15:50.6 | 5:24 | You ROCK! (LR, PR) |
| 10/9/21 | Clovis Invitational | Woodward Park | 3.1 | V | 25/169 | 1.42 | 15:34.2 | 5:01 | You ROCK! (LR, PR, DPR) |
| 10/2/21 | Tom Laythe Invitational | Willow Hill Reservoir | 3.1 | V | 4/201 | 1.35 | 16:33.16 | 5:20 | |
| 9/29/21 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 6/93 | 1.28 | 15:48.7 | 5:16 | You ROCK! (LR, PR) |
| 9/18/21 | De La Salle Nike Invite | Newhall Park | 3 | V | 10/219 | 1.43 | 15:39.1 | 5:13 | You ROCK! (DPR) |
| 9/11/21 | Josh Ruff Memorial Invitational | Willow Hill Reservoir | 3.1 | V | 5/196 | 1.41 | 16:21.44 | 5:17 | You ROCK! (LR, PR) |
| 9/4/21 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 2/198 | 1.60 | 15:54.7 | 5:18 | You ROCK! (LR, PR, DPR) |
| 3/27/21 | Franklin @ Davis | Davis HS | 3 | V | 2/20 | 1.02 | 16:15.1 | 5:25 | You ROCK! (LR, PR, DPR) |
| 3/20/21 | Davis, St. Francis @ Jesuit | Jesuit HS Campus | 3.1 | V | 10/33 | 0.73 | 16:22.8 | 5:17 | |
| 3/6/21 | Sheldon@Davis | Davis HS | 3 | V | 3/25 | 1.05 | 16:15.1 | 5:25 | You ROCK! (DPR) |
| 2/12/21 | Delta Dual Meet #1 | Elk Grove HS | 3.1 | V | 4/10 | 17:22.85 | 5:36 | ||
| 11/30/19 | CA State Finals | Woodward Park | 3.1 | V | 90/178 | 0.69 | 16:12.4 | 5:14 | You ROCK! (LR, PR) |
| 11/16/19 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 16/77 | 1.09 | 16:56.1 | 5:28 | You ROCK! (LR, PR) |
| 11/9/19 | Sac Joaquin Subsection | Frogtown | 3 | V | 22/168 | 1.25 | 17:00.3 | 5:40 | |
| 11/2/19 | Delta League Championship | Johnson-Springview Park | 3.1 | V | 12/118 | 1.22 | 16:15.7 | 5:15 | |
| 10/26/19 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 124/141 | 0.87 | 17:02 | 5:49 | |
| 10/12/19 | Clovis Invitational | Woodward Park | 3.1 | V | 133/175 | 0.79 | 16:46.3 | 5:25 | |
| 9/28/19 | Capital Cross Challenge | Haggin Oaks Golf Course | 3.1 | V | 35/369 | 0.99 | 16:05.54 | 5:11 | You ROCK! (DPR) |
| 9/25/19 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 15/125 | 1.09 | 16:34.2 | 5:31 | |
| 9/14/19 | Josh Ruff Memorial Invitational | Willow Hill Reservoir | 3.1 | V | 13/347 | 1.38 | 17:29.62 | 5:39 | You ROCK! (SBP) |
| 9/7/19 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 25/244 | 1.21 | 16:29.9 | 5:30 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2020 Outdoor | Fr | - | 4:36.15 | - | |
| 2021 Outdoor | So | 2:04.68 PR | 4:27.80 | 9:43.68 | |
| 2022 Outdoor | Jr | - | 4:16.40 PR | 9:24.50 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/19/21 | Delta League Meet: Pleasant Grove at Davis | 2:04.68 | V | SR | 2 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/4/20 | Sac State Classic | 4:36.15 | V | SR | 16 | |
| 4/3/21 | Intrasquad meet | 4:38.40 | V | 4 | ||
| 4/14/21 | Delta League Meet: Franklin at Davis | 4:33.85 | V | PR (Δ=2.30,0.8%) LR (Δ=4.55,1.6%) |
2 | |
| 4/21/21 | Delta League Meet: Jesuit and St. Francis at | 4:32.67 | V | PR (Δ=1.18,0.4%) LR (Δ=1.18,0.4%) |
10 | |
| 5/1/21 | Thunder Invite | 4:30.79 | V | PR (Δ=1.88,0.7%) LR (Δ=1.88,0.7%) |
6 | |
| 5/22/21 | Dublin Distance Fiesta | 4:27.80 | V | PR (Δ=2.99,1.1%) SR (Δ=8.35,3.0%) LR (Δ=2.99,1.1%) |
28 | |
| 6/5/21 | Marauder Invitational | 4:30.28 | V | 4 | ||
| 6/16/21 | Nor-Cal Track Championships | 4:52.39 | 3 | |||
| 2/26/22 | Davis, Turlock and Lodi Meet | 4:28.72 | V | LR (Δ=23.67,8.1%) | 1. | |
| 3/2/22 | Davis, Woodland, Dixon, Pioneer, Winters Meet | 4:25.77 | V | PR (Δ=2.03,0.8%) LR (Δ=2.95,1.1%) |
1. | |
| 3/12/22 | Halden Invitational | 4:22.19 | V | PR (Δ=3.58,1.3%) LR (Δ=3.58,1.3%) |
1. | |
| 3/19/22 | Dublin Distance Fiesta | 4:16.40 | V | PR (Δ=5.79,2.2%) SR (Δ=11.40,4.3%) LR (Δ=5.79,2.2%) |
3. |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/28/21 | Delta League Meet: Sheldon at Davis | 10:22.17 | V | 1 | ||
| 5/12/21 | Delta League Meet: Cosumnes Oaks at Davis | 10:04.75 | V | PR (Δ=17.42,2.8%) LR (Δ=17.42,2.8%) |
2 | |
| 5/22/21 | Dublin Distance Fiesta | 9:43.68 | V | PR (Δ=21.07,3.5%) SR LR (Δ=21.07,3.5%) |
37 | |
| 3/5/22 | Sac State Classic | 9:42.92 | V | PR (Δ=0.76,0.1%) LR (Δ=0.76,0.1%) |
6. | |
| 3/19/22 | Dublin Distance Fiesta | 9:24.50 | V | PR (Δ=18.42,3.2%) SR (Δ=19.18,3.3%) LR (Δ=18.42,3.2%) |
25. |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/8/21 | Arcadia Invitational | 10:29.37 | V | LR (Δ=1:30.19,12.5%) | 1 |