Career Report for Ryan Mitchell

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ryan Mitchell's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Cherry Island Sports Complex 3 15:48.7 5:16 9/29/21 Delta League #1 2
Davis HS 3 16:15.1 5:25 3/6/21 Sheldon@Davis 2
Elk Grove HS 3.1 17:22.85 5:36 2/12/21 Delta Dual Meet #1 1
Frogtown 3 16:24.1 5:28 11/6/21 Sac Joaquin Subsection 2
Haggin Oaks Golf Course 3.1 16:05.54 5:11 9/28/19 Capital Cross Challenge 1
Jesuit HS Campus 3.1 16:22.8 5:17 3/20/21 Davis, St. Francis @ Jesuit 1
Johnson-Springview Park 3.1 16:15.7 5:15 11/2/19 Delta League Championship 1
Lagoon Valley Park 3 15:54.7 5:18 9/4/21 Lagoon Valley Classic 2
Mt. Sac 2.93 15:50.6 5:24 10/23/21 Mt. Sac Invitational 2
Mt. Sac 3.1 16:19 5:16 12/4/21 Eastbay West Regional 1
Newhall Park 3 15:39.1 5:13 9/18/21 De La Salle Nike Invite 1
William Jessup University 3.1 15:28.7 5:00 10/30/21 Delta League Championships 1
Willow Hill Reservoir 3.1 15:48.5 5:06 11/13/21 Sac Joaquin Finals 5
Woodward Park 3.1 15:34.2 5:01 10/9/21 Clovis Invitational 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 15:39.1 5:13 9/18/21 De La Salle Nike Invite Newhall Park 9
3.1 15:28.7 5:00 10/30/21 Delta League Championships William Jessup University 15

Career Summary

Below is a summary of each season run by Ryan Mitchell.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 5:29 2/2 9 1.38
So 4 5:26 1/1 8
Jr 12 5:14 7/9 4 1.71
Davis High Career 26 5:21 10/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
12/4/21 Eastbay West Regional Mt. Sac 3.1 V 49/171 1.23 16:19 5:16
11/27/21 CA State Finals Woodward Park 3.1 V 50/180 0.92 15:58.8 5:09
11/13/21 Sac Joaquin Finals Willow Hill Reservoir 3.1 V 3/78 1.71 15:48.5 5:06 You ROCK! (LR, PR, SBP)
11/6/21 Sac Joaquin Subsection Frogtown 3 V 7/134 1.31 16:24.1 5:28 You ROCK! (LR, PR)
10/30/21 Delta League Championships William Jessup University 3.1 V 3/89 1.48 15:28.7 5:00
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 V 20/138 1.55 15:50.6 5:24 You ROCK! (LR, PR)
10/9/21 Clovis Invitational Woodward Park 3.1 V 25/169 1.42 15:34.2 5:01 You ROCK! (LR, PR)
10/2/21 Tom Laythe Invitational Willow Hill Reservoir 3.1 V 4/201 1.35 16:33.16 5:20
9/29/21 Delta League #1 Cherry Island Sports Complex 3 V 6/93 1.28 15:48.7 5:16 You ROCK! (LR, PR)
9/18/21 De La Salle Nike Invite Newhall Park 3 V 10/219 1.43 15:39.1 5:13
9/11/21 Josh Ruff Memorial Invitational Willow Hill Reservoir 3.1 V 5/196 1.41 16:21.44 5:17 You ROCK! (LR, PR)
9/4/21 Lagoon Valley Classic Lagoon Valley Park 3 V 2/198 1.60 15:54.7 5:18 You ROCK! (LR, PR)
3/27/21 Franklin @ Davis Davis HS 3 V 2/20 16:15.1 5:25 You ROCK! (LR, PR)
3/20/21 Davis, St. Francis @ Jesuit Jesuit HS Campus 3.1 V 10/33 16:22.8 5:17
3/6/21 Sheldon@Davis Davis HS 3 V 3/25 16:15.1 5:25
2/12/21 Delta Dual Meet #1 Elk Grove HS 3.1 V 4/10 17:22.85 5:36
11/30/19 CA State Finals Woodward Park 3.1 V 90/178 0.69 16:12.4 5:14 You ROCK! (LR, PR)
11/16/19 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 V 16/77 1.09 16:56.1 5:28 You ROCK! (LR, PR)
11/9/19 Sac Joaquin Subsection Frogtown 3 V 22/168 1.25 17:00.3 5:40
11/2/19 Delta League Championship Johnson-Springview Park 3.1 V 12/118 1.22 16:15.7 5:15
10/26/19 Mt. Sac Invitational Mt. Sac 2.93 V 124/141 0.87 17:02 5:49
10/12/19 Clovis Invitational Woodward Park 3.1 V 133/175 0.79 16:46.3 5:25
9/28/19 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 35/369 0.99 16:05.54 5:11
9/25/19 Delta League #1 Cherry Island Sports Complex 3 V 15/125 1.09 16:34.2 5:31
9/14/19 Josh Ruff Memorial Invitational Willow Hill Reservoir 3.1 V 13/347 1.38 17:29.62 5:39 You ROCK! (SBP)
9/7/19 Lagoon Valley Classic Lagoon Valley Park 3 V 25/244 1.21 16:29.9 5:30

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade800m1600m3200m
2020 OutdoorFr-4:36.15-
2021 OutdoorSo2:04.68 PR4:27.809:43.68
2022 OutdoorJr-4:16.40 PR9:24.50 PR

By Event


800m

Date Meet Result Div Record Place
5/19/21 Delta League Meet: Pleasant Grove at Davis 2:04.68 V SR 2

1600m

Date Meet Result Div Record Place
4/4/20 Sac State Classic 4:36.15 V SR 16
4/3/21 Intrasquad meet 4:38.40 V 4
4/14/21 Delta League Meet: Franklin at Davis 4:33.85 V PR (Δ=2.30,0.8%)
LR (Δ=4.55,1.6%)		 2
4/21/21 Delta League Meet: Jesuit and St. Francis at 4:32.67 V PR (Δ=1.18,0.4%)
LR (Δ=1.18,0.4%)		 10
5/1/21 Thunder Invite 4:30.79 V PR (Δ=1.88,0.7%)
LR (Δ=1.88,0.7%)		 6
5/22/21 Dublin Distance Fiesta 4:27.80 V PR (Δ=2.99,1.1%)
SR (Δ=8.35,3.0%)
LR (Δ=2.99,1.1%)		 28
6/5/21 Marauder Invitational 4:30.28 V 4
6/16/21 Nor-Cal Track Championships 4:52.39 3
2/26/22 Davis, Turlock and Lodi Meet 4:28.72 V LR (Δ=23.67,8.1%) 1.
3/2/22 Davis, Woodland, Dixon, Pioneer, Winters Meet 4:25.77 V PR (Δ=2.03,0.8%)
LR (Δ=2.95,1.1%)		 1.
3/12/22 Halden Invitational 4:22.19 V PR (Δ=3.58,1.3%)
LR (Δ=3.58,1.3%)		 1.
3/19/22 Dublin Distance Fiesta 4:16.40 V PR (Δ=5.79,2.2%)
SR (Δ=11.40,4.3%)
LR (Δ=5.79,2.2%)		 3.

3200m

Date Meet Result Div Record Place
4/28/21 Delta League Meet: Sheldon at Davis 10:22.17 V 1
5/12/21 Delta League Meet: Cosumnes Oaks at Davis 10:04.75 V PR (Δ=17.42,2.8%)
LR (Δ=17.42,2.8%)		 2
5/22/21 Dublin Distance Fiesta 9:43.68 V PR (Δ=21.07,3.5%)
SR
LR (Δ=21.07,3.5%)		 37
3/5/22 Sac State Classic 9:42.92 V PR (Δ=0.76,0.1%)
LR (Δ=0.76,0.1%)		 6.
3/19/22 Dublin Distance Fiesta 9:24.50 V PR (Δ=18.42,3.2%)
SR (Δ=19.18,3.3%)
LR (Δ=18.42,3.2%)		 25.

4x400m

Date Meet Result Div Record Place
5/1/21 Thunder Invite 3:32.89 V LR (Δ=3.69,1.7%)

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
5/8/21 Arcadia Invitational 10:29.37 V LR (Δ=1:30.19,12.5%) 1