Career Report for Joseph Montag
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Joseph Montag's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Arroyo Vista Park | 3 | 16:57 | 5:39 | 18 | 10/14/21 | Coastal Canyon League Meet 2 | 3 |
| Brookside Golf Course | 3 | 17:08 | 5:43 | 17 | 9/6/19 | Cool Breeze Invitational | 2 |
| Challenger Park | 3 | 20:16.34 | 6:45 | 5 | 3/4/21 | Camarillo vs Royal | 1 |
| College Park, Oxnard | 3 | 17:07.46 | 5:42 | 50 | 9/20/19 | Raider Invitational | 1 |
| Crescenta Valley Park | 3 | 18:25 | 6:08 | 68 | 8/29/19 | Friendly Meet | 1 |
| Lake Casitas | 3 | 17:01.6 | 5:41 | 39 | 10/29/21 | Ventura County Championships | 4 |
| Mission Oaks Park | 3 | 17:24.6 | 5:48 | 44 | 11/4/21 | Coastal Canyon League Finals | 5 |
| Morro Bay HS | 3 | 18:55.6 | 6:19 | 6 | 9/14/19 | Morro Bay Invitational | 1 |
| Mt. Sac | 2.93 | 16:52.3 | 5:45 | 63 | 10/23/21 | Mt. Sac Invitational | 3 |
| Oak Canyon Community Park | 3 | 17:53.1 | 5:58 | 25 | 9/23/21 | Coastal Canyon League Meet 1 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 16:57 | 5:39 | 10/14/21 | Coastal Canyon League Meet 2 | Arroyo Vista Park | 19 |
Career Summary
Below is a summary of each season run by Joseph Montag.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 9 | 6:00 | 1/1 | 7 | 1.14 |
| Jr | 3 | 6:37 | 0/2 | 9 | 0.14 |
| Sr | 10 | 5:52 | 7/9 | 8 | 1.16 |
| Camarillo Career | 22 | 6:01 | 8/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/29/19 | Friendly Meet | Crescenta Valley Park | 3 | V | 12/24 | 0.90 | 18:25 | 6:08 | |
| 9/6/19 | Cool Breeze Invitational | Brookside Golf Course | 3 | V | 232/293 | 0.86 | 17:08 | 5:43 | You ROCK! (DPR) |
| 9/14/19 | Morro Bay Invitational | Morro Bay HS | 3 | V | 54/223 | 1.01 | 18:55.6 | 6:19 | |
| 9/20/19 | Raider Invitational | College Park, Oxnard | 3 | V | 36/85 | 1.14 | 17:07.46 | 5:42 | You ROCK! (SBP, DPR) |
| 10/3/19 | Coastal Canyon League #1 | Arroyo Vista Park | 3 | V | 36/41 | 0.86 | 17:07.2 | 5:42 | You ROCK! (DPR) |
| 10/9/19 | Lake Casitas Twilight Invite | Lake Casitas | 3 | V | 26/182 | 0.98 | 17:25.7 | 5:49 | |
| 10/19/19 | Ventura County Championships | Lake Casitas | 3 | V | 59/107 | 0.97 | 17:24.9 | 5:48 | You ROCK! (LR, PR) |
| 10/26/19 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 86/103 | -0.53 | 20:10 | 6:53 | |
| 11/7/19 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | V | 37/39 | 0.71 | 17:59.9 | 6:00 | |
| 2/18/21 | Camarillo vs Oak Park | Mission Oaks Park | 3 | V | 9/13 | 0.98 | 18:53 | 6:18 | |
| 3/4/21 | Camarillo vs Royal | Challenger Park | 3 | V | 11/12 | 0.20 | 20:16.34 | 6:45 | |
| 3/18/21 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | V | 26/27 | 0.14 | 20:20.3 | 6:47 | You ROCK! (SBP) |
| 8/27/21 | Intersquad Meet | Mission Oaks Park | 3 | 19:12 | 6:24 | You ROCK! (LR) | |||
| 9/3/21 | Cool Breeze Invitational | Brookside Golf Course | 3 | V | 84/190 | 0.85 | 17:08 | 5:43 | You ROCK! (LR, PR, DSR) |
| 9/10/21 | Moorpark Invitational | Arroyo Vista Park | 3 | Sr | 9/23 | 0.90 | 18:03.7 | 6:01 | |
| 9/23/21 | Coastal Canyon League Meet 1 | Oak Canyon Community Park | 3 | JV | 3/58 | 0.81 | 17:53.1 | 5:58 | |
| 10/6/21 | Twilight Invitational | Lake Casitas | 3 | V | 19/219 | 1.16 | 17:16.5 | 5:46 | You ROCK! (LR, PR) |
| 10/14/21 | Coastal Canyon League Meet 2 | Arroyo Vista Park | 3 | V | 20/32 | 0.97 | 16:57 | 5:39 | You ROCK! (LR, PR, DPR) |
| 10/23/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 32/119 | 1.16 | 16:52.3 | 5:45 | You ROCK! (LR, PR, SBP) |
| 10/29/21 | Ventura County Championships | Lake Casitas | 3 | V | 27/116 | 1.13 | 17:01.6 | 5:41 | You ROCK! (LR, PR) |
| 11/4/21 | Coastal Canyon League Finals | Mission Oaks Park | 3 | V | 16/35 | 1.08 | 17:24.6 | 5:48 | You ROCK! (LR, PR) |
| 11/13/21 | Southern Section Prelims | Mt. Sac | 2.93 | V | 39/97 | 0.58 | 17:07.3 | 5:51 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.