Career Report for Mackenzie MacDonald
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Mackenzie MacDonald's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Baylands Park | 3.1 | 20:17.6 | 6:33 | 1 | 10/16/21 | Bellarmine Terry Ward Invitational | 2 |
| Crystal Springs | 2.95 | 19:59.4 | 6:47 | 12 | 11/16/19 | Central Coast Section Finals | 9 |
| Golden Gate Park | 2.82 | 20:01.1 | 7:06 | 2 | 9/11/21 | Lowell Invitational | 1 |
| Montgomery Hill Park | 2.74 | 18:52.2 | 6:53 | 3 | 10/14/21 | MHAL #3 | 12 |
| North Monterey County HS | 3 | 20:06.3 | 6:42 | 2 | 9/14/19 | Jackie Henderson Memorial Invite | 1 |
| Orange County Great Park | 3 | 19:11.1 | 6:24 | 1 | 9/16/22 | Woodbridge XC Classic | 1 |
| RL Stevenson HS | 1.6 | 10:40 | 6:40 | 3 | 9/7/19 | Stevenson Invite | 1 |
| Toro Park | 2.9 | 19:58.5 | 6:53 | 3 | 9/10/22 | Monterey Bay Invitational | 1 |
| Westmoor HS | 2.6 | 17:35 | 6:46 | 1 | 9/25/21 | Ram Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:11.1 | 6:24 | 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 |
| 3.1 | 20:17.6 | 6:33 | 10/16/21 | Bellarmine Terry Ward Invitational | Baylands Park | 2 |
Career Summary
Below is a summary of each season run by Mackenzie MacDonald.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 10 | 7:19 | 3/5 | 3 | 1.18 |
| Jr | 11 | 7:01 | 4/8 | 1 | 1.25 |
| Sr | 9 | 7:01 | 4/7 | 3 | 1.16 |
| Santa Teresa Career | 30 | 7:07 | 11/20 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/12/22 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 25/72 | 0.64 | 20:32.6 | 6:58 | |
| 10/31/22 | BVAL League Finals | Crystal Springs | 2.95 | V | 17/54 | 1.09 | 20:22.3 | 6:54 | You ROCK! (LY, LR) |
| 10/20/22 | MHAL #4 | Montgomery Hill Park | 2.74 | V | 10/26 | 0.95 | 20:27.93 | 7:28 | |
| 10/15/22 | Bellarmine Terry Ward Invitational | Baylands Park | 3.1 | V | 10/63 | 1.16 | 21:28.7 | 6:56 | You ROCK! (SBP) |
| 10/8/22 | Crystal Springs Invitational | Crystal Springs | 2.95 | V | 11/93 | 1.12 | 20:23.7 | 6:55 | You ROCK! (LY) |
| 10/5/22 | MHAL #3 | Montgomery Hill Park | 2.74 | V | 5/24 | 1.10 | 19:44.39 | 7:12 | You ROCK! (LR) |
| 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 42/230 | 0.86 | 19:11.1 | 6:24 | You ROCK! (DPR) |
| 9/10/22 | Monterey Bay Invitational | Toro Park | 2.9 | V | 37/144 | 1.08 | 19:58.5 | 6:53 | |
| 8/31/22 | BVAL Scrimmage | Montgomery Hill Park | 2.74 | 20:41 | 7:33 | You ROCK! (LY) | |||
| 11/13/21 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 34/118 | 0.83 | 20:15.9 | 6:52 | You ROCK! (LR) |
| 11/1/21 | BVAL League Finals | Crystal Springs | 2.95 | V | 15/55 | 0.88 | 21:26.9 | 7:16 | |
| 10/27/21 | MHAL #4 | Montgomery Hill Park | 2.74 | V | 5/27 | 1.14 | 19:23.4 | 7:05 | |
| 10/16/21 | Bellarmine Terry Ward Invitational | Baylands Park | 3.1 | V | 5/86 | 1.25 | 20:17.6 | 6:33 | You ROCK! (SBP) |
| 10/14/21 | MHAL #3 | Montgomery Hill Park | 2.74 | V | 3/26 | 1.23 | 18:52.2 | 6:53 | You ROCK! (LR, PR) |
| 10/7/21 | MHAL #2 | Montgomery Hill Park | 2.74 | V | 2/25 | 1.14 | 18:59.5 | 6:56 | You ROCK! (LR, PR) |
| 10/2/21 | Crystal Springs Invitational | Crystal Springs | 2.95 | V | 14/103 | 1.06 | 20:57.7 | 7:06 | |
| 9/25/21 | Ram Invitational | Westmoor HS | 2.6 | V | 18/93 | 1.18 | 17:35 | 6:46 | |
| 9/11/21 | Lowell Invitational | Golden Gate Park | 2.82 | V | 57/154 | 0.60 | 20:01.1 | 7:06 | |
| 9/9/21 | MHAL #1 | Montgomery Hill Park | 2.74 | V | 2/24 | 1.23 | 19:29.2 | 7:07 | You ROCK! (LR, PR) |
| 8/26/21 | BVAL Scrimmage | Montgomery Hill Park | 2.74 | 20:54.3 | 7:38 | ||||
| 11/16/19 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 37/133 | 0.86 | 19:59.4 | 6:47 | You ROCK! (LR, PR) |
| 11/4/19 | BVAL Finals | Crystal Springs | 2.95 | V | 30/137 | 1.03 | 21:39.27 | 7:20 | |
| 10/19/19 | Monterey Bay Invitational | Toro Park | 3 | F/S | 36/141 | 0.52 | 22:28 | 7:29 | |
| 10/16/19 | BVAL MH #4 | Montgomery Hill Park | 2.74 | V | 7/24 | 0.75 | 20:36.4 | 7:31 | You ROCK! (LR, PR) |
| 10/12/19 | Serra Invitational | Crystal Springs | 2.95 | F/S | 8/139 | 0.81 | 21:26.3 | 7:16 | |
| 10/9/19 | BVAL MH #3 | Montgomery Hill Park | 2.74 | V | 17/27 | 0.70 | 20:48 | 7:35 | You ROCK! (LR, PR) |
| 9/14/19 | Jackie Henderson Memorial Invite | North Monterey County HS | 3 | F/S | 6/163 | 1.18 | 20:06.3 | 6:42 | You ROCK! (SBP) |
| 9/12/19 | BVAL MH #1 | Montgomery Hill Park | 2.74 | V | 7/25 | 0.76 | 21:39.2 | 7:54 | |
| 9/7/19 | Stevenson Invite | RL Stevenson HS | 1.6 | 10:40 | 6:40 | ||||
| 8/29/19 | BVAL Scrimmage | Montgomery Hill Park | 2.74 | V | 21:00.7 | 7:40 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.