Career Report for Connor Christenson

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Connor Christenson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Christ's Church, Mason 3.1 19:25.3 6:16 31 8/28/20 Moeller Primetime Invite 2
Elvin R. King XC Course 3.1 19:23.2 6:15 27 9/14/19 Cedarville Friendship XC 1
Home of the Brave Park, OH 3.1 19:14.6 6:12 21 9/5/20 Loveland Invitational 2
Indian Riffle Park 3.1 19:42 6:21 30 9/28/19 Neal Charske Firebird Inv 1
KIngswood Park 3.1 17:49.9 5:45 2 10/1/22 Kings Duals 1
Loveland HS 3.1 17:34.8 5:40 2 9/9/22 Loveland Quad Meet 2
Miami University 3.1 17:23.5 5:37 2 9/24/22 Redhawk Rumble 1
St. Xavier HS 3.1 18:28.75 5:58 13 10/2/21 St. Xavier Invitational 1
Sycamore HS 3.1 17:57.6 5:48 10 10/3/20 Sycamore Meet 1
Troy HS, OH 3.1 18:40.1 6:01 8 10/30/21 OHSAA Regionals-Troy 1
Voice of America Park 3.1 17:15.7 5:34 23 10/15/22 GMC XC Championships 6

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3.1 17:15.7 5:34 10/15/22 GMC XC Championships Voice of America Park 19

Career Summary

Below is a summary of each season run by Connor Christenson.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 6:25 0/0 20 0.59
So 5 6:04 3/3 9 0.83
Jr 4 5:49 2/2 6 1.12
Sr 5 5:39 2/3 2 1.33
Sycamore Career 19 6:00 7/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/22/22 OHSAA Southwest District Voice of America Park 3.1 V 37/103 0.78 17:28 5:38
10/15/22 GMC XC Championships Voice of America Park 3.1 V 21/67 1.00 17:15.7 5:34 You ROCK! (LY, LR, PR, DPR)
10/1/22 Kings Duals KIngswood Park 3.1 V 5/53 1.33 17:49.9 5:45 You ROCK! (SBP)
9/24/22 Redhawk Rumble Miami University 3.1 V 15/70 1.21 17:23.5 5:37 You ROCK! (DPR)
9/9/22 Loveland Quad Meet Loveland HS 3.1 V 12/108 1.26 17:34.8 5:40 You ROCK! (LR, PR)
10/30/21 OHSAA Regionals-Troy Troy HS, OH 3.1 V 105/138 -0.09 18:40.1 6:01
10/23/21 OHSAA Southwest District Voice of America Park 3.1 V 49/115 0.66 17:36.8 5:41 You ROCK! (LY)
10/16/21 GMC XC Championships Voice of America Park 3.1 V 22/68 1.12 17:24.9 5:37 You ROCK! (LY, LR, PR, SBP, DPR)
10/2/21 St. Xavier Invitational St. Xavier HS 3.1 V 30/56 0.83 18:28.75 5:58
10/17/20 GMC XC Championships Voice of America Park 3.1 V 39/67 0.30 17:58.1 5:48 You ROCK! (LY, LR, PR)
10/3/20 Sycamore Meet Sycamore HS 3.1 V 29/75 0.83 17:57.6 5:48 You ROCK! (SBP, DPR)
9/5/20 Loveland Invitational Home of the Brave Park, OH 3.1 V 81/141 0.59 19:14.6 6:12 You ROCK! (LY, LR, PR)
8/28/20 Moeller Primetime Invite Christ's Church, Mason 3.1 V 93/121 0.61 19:25.3 6:16 You ROCK! (LY, LR, PR)
8/24/20 Loveland Quad Meet Loveland HS 3.1 V 29/102 0.64 19:20 6:14
10/12/19 GMC XC Championships Voice of America Park 3.1 Res 77/246 0.26 19:00.2 6:08 You ROCK! (DPR)
9/28/19 Neal Charske Firebird Inv Indian Riffle Park 3.1 F/S 33/307 0.59 19:42 6:21 You ROCK! (SBP)
9/14/19 Cedarville Friendship XC Elvin R. King XC Course 3.1 V 231/562 0.48 19:23.2 6:15 You ROCK! (DPR)
8/31/19 Loveland Invitational Home of the Brave Park, OH 3.1 Open 53/296 0.53 19:53.5 6:25 You ROCK! (DPR)
8/23/19 Moeller Primetime Invite Christ's Church, Mason 3.1 JV 130/478 0.07 21:22.9 6:54

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.