Career Report for Rebekah Taylor
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Rebekah Taylor's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Big House | 3.1 | 20:13.8 | 6:32 | 3 | 9/1/21 | XC Interlock | 1 |
| Foothill Park Windsor | 3.1 | 24:10.9 | 7:48 | 17 | 9/28/22 | NBL#1 MCHS v Piner | 2 |
| Hayward HS | 3 | 19:09 | 6:23 | 9 | 11/19/22 | North Coast Section Finals | 2 |
| Hidden Valley Park | 2 | 13:39.4 | 6:50 | 36 | 9/11/21 | Ed Sias Invitational | 3 |
| MCHS Campus | 2.3 | 14:00.2 | 6:05 | 2 | 3/10/21 | NBL#2 vs. Piner | 1 |
| MCHS Campus | 2.7 | 17:40 | 6:33 | 4 | 10/6/21 | MCHS vs. Piner | 1 |
| Montgomery HS Campus | 2.77 | 17:33 | 6:20 | 4 | 3/17/21 | NBL#3 @ Montgomery | 1 |
| Newhall Park | 3 | 20:24 | 6:48 | 3 | 9/17/22 | De La Salle Nike Invitational | 1 |
| Rancho Cotate HS | 3 | 19:36 | 6:32 | 5 | 8/26/22 | Rancho Cotate Invitational | 1 |
| Silverlakes Sports Park | 3 | 18:38.4 | 6:13 | 8 | 9/18/21 | Woodbridge Cross Country Classic | 2 |
| Spring Lake Park | 2.97 | 19:13.6 | 6:28 | 41 | 10/16/19 | NBL Combined | 8 |
| Track | 1.99 | 12:12.41 | 6:08 | 9 | 11/11/22 | 2 Mile Time Trial | 1 |
| Woodward Park | 3.1 | 19:33.4 | 6:19 | 28 | 11/27/21 | CA State Finals | 6 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:39.4 | 6:50 | 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 3 |
| 3 | 18:38.4 | 6:13 | 9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 6 |
| 3.1 | 19:33.4 | 6:19 | 11/27/21 | CA State Finals | Woodward Park | 9 |
Career Summary
Below is a summary of each season run by Rebekah Taylor.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 6:39 | 0/2 | 4 | 1.46 |
| So | 2 | 6:13 | 0/0 | 3 | |
| Jr | 10 | 6:30 | 6/7 | 5 | 1.41 |
| Sr | 12 | 6:51 | 4/8 | 3 | 1.19 |
| Maria Carrillo Career | 31 | 6:40 | 10/17 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/26/22 | CA State Finals | Woodward Park | 3.1 | V | 72/212 | 0.47 | 19:50 | 6:24 | You ROCK! (LR) |
| 11/19/22 | North Coast Section Finals | Hayward HS | 3 | V | 19/122 | 1.03 | 19:09 | 6:23 | You ROCK! (LY, LR, PR) |
| 11/11/22 | 2 Mile Time Trial | Track | 1.99 | Open | 3/38 | 1.14 | 12:12.41 | 6:08 | |
| 11/5/22 | NBL Oak Champs | Spring Lake Park | 2.97 | V | 11/31 | 0.92 | 20:12.1 | 6:48 | You ROCK! (LR) |
| 10/19/22 | NBL#4 MCHS v Santa Rosa | Spring Lake Park | 2.97 | V | 4/22 | 1.19 | 20:37.9 | 6:57 | You ROCK! (SBP) |
| 10/12/22 | NBL#3 MCHS v Montgomery | Spring Lake Park | 2.97 | V | 7/20 | 0.88 | 19:43.2 | 6:38 | |
| 10/8/22 | Clovis Invitational | Woodward Park | 3.1 | V | 27/224 | 0.93 | 20:05.5 | 6:29 | You ROCK! (LY) |
| 10/5/22 | NBL#2 MCHS v Windsor | Foothill Park Windsor | 3.1 | V | 5/29 | 0.91 | 25:07 | 8:06 | |
| 9/28/22 | NBL#1 MCHS v Piner | Foothill Park Windsor | 3.1 | V | 4/13 | 0.72 | 24:10.9 | 7:48 | |
| 9/17/22 | De La Salle Nike Invitational | Newhall Park | 3 | V | 55/265 | 1.04 | 20:24 | 6:48 | |
| 9/10/22 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 23/101 | 1.18 | 13:51.6 | 6:56 | |
| 8/26/22 | Rancho Cotate Invitational | Rancho Cotate HS | 3 | V | 7/44 | 1.16 | 19:36 | 6:32 | |
| 11/27/21 | CA State Finals | Woodward Park | 3.1 | V | 55/209 | 0.59 | 19:33.4 | 6:19 | You ROCK! (LR, PR, DPR) |
| 11/20/21 | North Coast Section Finals | Hayward HS | 3 | V | 24/130 | 0.97 | 19:24.1 | 6:28 | |
| 11/12/21 | NBL Oak Champs | Spring Lake Park | 2.97 | V | 6/29 | 1.31 | 19:18.1 | 6:30 | |
| 10/20/21 | NBL#4 MCHS v Santa Rosa | Spring Lake Park | 2.97 | V | 5/19 | 1.24 | 19:16 | 6:29 | You ROCK! (LR) |
| 10/13/21 | NBL#3 MCHS v Montgomery | Spring Lake Park | 2.97 | V | 10/14 | 0.76 | 20:05.3 | 6:46 | You ROCK! (LR) |
| 10/9/21 | Clovis Invitational | Woodward Park | 3.1 | V | 118/153 | 0.69 | 20:20.2 | 6:34 | You ROCK! (LR) |
| 10/6/21 | MCHS vs. Piner | MCHS Campus | 2.7 | V | 4/12 | 0.93 | 17:40 | 6:33 | |
| 9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | V | 64/181 | 1.03 | 18:38.4 | 6:13 | You ROCK! (LR, PR, DPR) |
| 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 15/85 | 1.14 | 13:39.4 | 6:50 | You ROCK! (LR, PR, DPR) |
| 9/1/21 | XC Interlock | Big House | 3.1 | V | 4/34 | 1.41 | 20:13.8 | 6:32 | You ROCK! (SBP) |
| 3/17/21 | NBL#3 @ Montgomery | Montgomery HS Campus | 2.77 | V | 4/14 | 1.10 | 17:33 | 6:20 | |
| 3/10/21 | NBL#2 vs. Piner | MCHS Campus | 2.3 | V | 2/17 | 1.05 | 14:00.2 | 6:05 | |
| 11/30/19 | CA State Finals | Woodward Park | 3.1 | V | 142/201 | -0.37 | 20:50.5 | 6:43 | |
| 11/8/19 | Oak Champs | Spring Lake Park | 2.97 | V | 8/34 | 1.04 | 20:33.32 | 6:55 | |
| 10/16/19 | NBL Combined | Spring Lake Park | 2.97 | V | 4/28 | 1.46 | 19:13.6 | 6:28 | You ROCK! (SBP) |
| 10/12/19 | Clovis Invitational | Woodward Park | 3.1 | V | 30/190 | 1.01 | 19:35.8 | 6:19 | |
| 9/21/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Fr | 4/201 | 0.84 | 19:33.3 | 6:31 | |
| 9/14/19 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 4/167 | 1.13 | 13:43.9 | 6:52 | |
| 8/23/19 | Rancho Invitational | Rancho Cotate HS | 2.97 | V | 8/39 | 1.12 | 20:20 | 6:51 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 200m | 400m | 800m | 1600m | 3200m | 300m Hurdles - 30" |
|---|---|---|---|---|---|---|---|---|
| 2020 Outdoor | Fr | - | - | - | 5:35.74 | - | - | |
| 2021 Outdoor | So | 30.74 c PR | 1:05.84 c PR | 2:27.04 c | 5:19.14 PR | - | - | |
| 2022 Outdoor | Jr | - | 1:08.62 | 2:27.03 PR | 5:25.99 | - | - | |
| 2023 Outdoor | Sr | - | - | 2:31.98 | 5:27.06 | 12:12.41 PR | 1:02.47 PR |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/12/21 | NBL #3 @ El Molino | 1:05.84c | V | SR | 1 | |
| 4/13/22 | NBL #3 at Piner HS | 1:08.62 | V | SR (Δ=-2.78,-4.2%) | 5 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/5/21 | NBL #2 vs. Windsor HS | 2:30.94c | V | 2 | ||
| 5/19/21 | NBL #4 vs. Montgomery HS | 2:27.04c | V | PR (Δ=3.90,2.6%) SR LR (Δ=3.90,2.6%) |
1 | |
| 3/5/22 | Big Cat Invite | 2:33.93 | V | 7 | ||
| 3/19/22 | Dublin Distance Fiesta | 2:30.91 | V | LR (Δ=3.02,2.0%) | 40. | |
| 4/23/22 | Viking Track Classic | 2:27.03 | V | PR (Δ=0.01,0.0%) SR (Δ=0.01,0.0%) LR (Δ=3.88,2.6%) |
5 | |
| 4/27/22 | NBL #5 vs. Santa Rosa HS | 2:27.94c | V | 2 | ||
| 5/6/22 | NBL Championships | 2:31.54 | V | 7 | ||
| 3/2/23 | Big Cat Invite | 2:35.05 | V | 8 | ||
| 3/16/23 | Dublin Distance Fiesta day 2 | 2:31.98 | V | SR (Δ=-4.95,-3.4%) LR (Δ=3.07,2.0%) |
63 | |
| 4/3/23 | NBL#2 vs. Santa Rosa | 2:32.49 | V | 2 | ||
| 4/30/23 | NBL Trials | 2:35.86 | V | 10 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/20 | Big Cat Invitational | 5:35.74 | V | SR | 4 | |
| 4/24/21 | Dublin Distance Fiesta | 5:24.43 | V | PR (Δ=11.31,3.4%) LR (Δ=11.31,3.4%) |
26 | |
| 4/28/21 | NBL #1 @ SRHS | 5:23.14c | V | PR (Δ=1.29,0.4%) LR (Δ=1.29,0.4%) |
1 | |
| 5/8/21 | Cougar Twilight | 5:26.35 | V | 13 | ||
| 5/15/21 | Granada Distance Festival | 5:22.34 | PR (Δ=0.80,0.2%) LR (Δ=4.01,1.2%) |
17 | ||
| 5/22/21 | Dublin Distance Fiesta | 5:19.14 | V | PR (Δ=3.20,1.0%) SR (Δ=16.60,4.9%) LR (Δ=3.20,1.0%) |
36 | |
| 5/26/21 | NBL #5 vs. Piner HS | 5:43.64c | V | 4 | ||
| 5/29/21 | Redwood Empire Area Showcase | 5:22.24 | V | LR (Δ=21.40,6.2%) | 6 | |
| 3/5/22 | Big Cat Invite | 5:28.40 | V | 6 | ||
| 3/19/22 | Dublin Distance Fiesta | 5:28.64 | V | 70. | ||
| 4/6/22 | NBL#2 at Montgomery HS | 5:41.84c | V | 4 | ||
| 4/16/22 | Granada Distance Festival | 5:25.99 | SR (Δ=-6.85,-2.1%) LR (Δ=15.85,4.6%) |
16 | ||
| 4/20/22 | NBL #4 vs. West County/Analy HS | 5:37.04c | V | 2. | ||
| 5/6/22 | NBL Championships | 5:32.23 | V | LR (Δ=4.81,1.4%) | 8 | |
| 5/14/22 | NCS Redwood Area Championships | 5:28.45 | V | LR (Δ=3.78,1.1%) | 11 | |
| 3/2/23 | Big Cat Invite | 5:33.46 | V | 7 | ||
| 4/13/23 | Twilight Invite | 5:32.02 | V | LR (Δ=1.44,0.4%) | 8 | |
| 3/16/23 | Dublin Distance Fiesta day 2 | 5:28.88 | V | LR (Δ=3.14,0.9%) | 72 | |
| 3/27/23 | NBL #1 vs. Montgomery | 5:30.31 | V | 4 | ||
| 4/10/23 | NBL #3 vs. Analy | 5:29.96 | V | LR (Δ=0.35,0.1%) | 1 | |
| 4/24/23 | NBL #4 vs. Windsor | 5:38.27 | V | 3 | ||
| 4/30/23 | NBL Trials | 5:27.06 | V | SR (Δ=-1.07,-0.3%) LR (Δ=11.21,3.3%) LY (Δ=5.17,1.6%) |
7 | |
| 5/11/23 | NCS Redwood Area Championships | 5:27.68 | V | LY (Δ=0.77,0.2%) | 11 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/25/23 | Bay Area Relays | 10:17.13 | V | LR (Δ=1.65,0.3%) | 5 | |
| 4/30/23 | NBL Trials | 10:31.65 | V | 2 | ||
| 5/11/23 | NCS Redwood Area Championships | 10:24.35 | V | LR (Δ=7.30,1.2%) | 3 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/8/21 | Cougar Twilight | 13:23.49 | V | 5 | ||
| 5/22/21 | Dublin Distance Fiesta | 12:53.87 | V | LR (Δ=29.62,3.7%) | 4 | |
| 3/25/23 | Bay Area Relays | 12:52.21 | V | 3 | ||
| 4/6/23 | Arcadia Invite Day #2 | 12:46.16 | 11 |