Career Report for Owen Zack

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Owen Zack's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Crest Academy HS 3 29:31 9:50 50 8/31/19 CCA Raven/Fleet Feet SD XC Invite 1
Guajome Park 3.1 28:08 9:05 106 11/1/19 Valley League Cluster 2 1
Kit Carson Park 2 18:38.4 9:19 213 9/7/19 Bronco Roundup 1
Kit Carson Park 3.05 34:24.3 11:17 92 10/25/19 Kit Carson Invitational 1
Lindo Lake Park 1.65 15:56 9:39 143 8/24/19 Vaquero Stampede 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 18:38.4 9:19 9/7/19 Bronco Roundup Kit Carson Park 1
3 29:31 9:50 8/31/19 CCA Raven/Fleet Feet SD XC Invite Canyon Crest Academy HS 1
3.1 28:08 9:05 11/1/19 Valley League Cluster 2 Guajome Park 1

Career Summary

Below is a summary of each season run by Owen Zack.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 9:54 0/0 32 -2.78
San Pasqual Career 5 9:54 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/1/19 Valley League Cluster 2 Guajome Park 3.1 JV 62/63 -2.78 28:08 9:05 You ROCK! (SBP)
10/25/19 Kit Carson Invitational Kit Carson Park 3.05 Fr 184/186 -3.73 34:24.3 11:17
9/7/19 Bronco Roundup Kit Carson Park 2 Fr 146/148 -2.83 18:38.4 9:19
8/31/19 CCA Raven/Fleet Feet SD XC Invite Canyon Crest Academy HS 3 Fr 116/120 -3.35 29:31 9:50
8/24/19 Vaquero Stampede Lindo Lake Park 1.65 F/S 200/201 -3.14 15:56 9:39

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.