Career Report for Megan Kennedy

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Megan Kennedy's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Archie Williams Campus 2.1 13:18 6:20 7 3/6/21 MC vs Archie Williams 1
Bon Tempe Lake 2.6 19:10.26 7:22 13 10/14/21 Marin Catholic v Branson v San Rafael 1
Camino Alto Tam Course 3 22:56 7:39 19 10/1/19 MC v Tam v Branson 2
China Camp State Park II 3 22:49.5 7:37 9 9/19/19 MC v Terra Linda v Drake 1
Concrete Pipeline 3 20:46 6:55 8 9/15/21 Marin Catholic vs Archie Williams vs Novato 1
Crown Road Trail 3 22:01 7:20 17 9/30/21 Marin Catholic vs Tam vs San Marin 5
Golden Gate Park 2.08 15:29.88 7:27 7 9/7/19 Lowell Invitational 1
Hamilton Fields Sport Prk 2 15:41.94 7:51 41 8/27/19 MC v MA Scrimmage 1
Hayward HS 3 20:37.12 6:52 15 10/16/21 Mariner Invitational 4
Indian Valley Campus 3.05 21:11.8 6:57 18 11/9/22 MCAL Championships 4
Marin Catholic Campus 2.4 16:20.81 6:49 5 4/3/21 Marin Catholic vs Redwood 1
San Geronimo Golf Course 2.9 20:20.17 7:01 8 3/20/21 MC vs Branson 2
SF Bay Trail 3 20:46.54 6:56 6 3/24/21 MC vs Tamalpais 1
Stinson Beach 1.6 12:23 7:44 15 9/7/22 Stinson Beach Relays 1
Westmoor HS 2.6 18:41 7:11 3 9/25/21 Ram Invitational 1
Woodward Park 3.1 22:43.4 7:20 32 10/12/19 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 15:41.94 7:51 8/27/19 MC v MA Scrimmage Hamilton Fields Sport Prk 1
3 20:37.12 6:52 10/16/21 Mariner Invitational Hayward HS 14
3.1 22:43.4 7:20 10/12/19 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Megan Kennedy.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 7:30 1/1 11 1.06
So 4 6:48 0/0 6
Jr 8 7:10 2/4 6 0.87
Sr 8 7:32 2/7 9 0.69
Marin Catholic Career 28 7:19 5/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/19/22 North Coast Section Finals Hayward HS 3 V 53/110 0.21 21:23.6 7:08 You ROCK! (LR)
11/9/22 MCAL Championships Indian Valley Campus 3.05 V 33/81 0.69 21:11.8 6:57 You ROCK! (LY, LR, PR, SBP)
10/26/22 Marin Catholic vs Terra Linda, Branson San Geronimo Golf Course 2.9 V 14/33 0.35 21:48 7:31
10/15/22 Mariner Invitational Hayward HS 3 V 162/298 0.53 21:49.9 7:17
10/13/22 Marin Catholic vs San Rafael, Archie Williams Crown Road Trail 3 V 16/39 0.32 23:44.13 7:55
9/29/22 Marin Catholic vs Tam, San Marin Camino Alto Tam Course 3 V 15/43 0.63 23:47 7:56
9/15/22 Marin Catholic vs Redwood, Novato Crown Road Trail 3 V 23/67 0.55 23:40.87 7:54
9/7/22 Stinson Beach Relays Stinson Beach 1.6 12:23 7:44
11/20/21 North Coast Section Finals Hayward HS 3 V 44/105 0.32 21:06.9 7:02
11/10/21 MCAL Championships Indian Valley Campus 3.05 V 32/70 0.64 21:45.9 7:08 You ROCK! (LR, PR)
10/28/21 Marin Catholic v Terra Linda v Redwood Crown Road Trail 3 V 18/41 0.47 22:20 7:27
10/16/21 Mariner Invitational Hayward HS 3 V 49/149 0.84 20:37.12 6:52 You ROCK! (DPR)
10/14/21 Marin Catholic v Branson v San Rafael Bon Tempe Lake 2.6 V 9/28 0.49 19:10.26 7:22
9/30/21 Marin Catholic vs Tam vs San Marin Crown Road Trail 3 V 14/51 0.62 22:01 7:20 You ROCK! (LR, PR)
9/25/21 Ram Invitational Westmoor HS 2.6 JV 5/45 0.87 18:41 7:11 You ROCK! (SBP)
9/15/21 Marin Catholic vs Archie Williams vs Novato Concrete Pipeline 3 V 6/33 0.80 20:46 6:55 You ROCK! (DPR)
4/3/21 Marin Catholic vs Redwood Marin Catholic Campus 2.4 V 15/25 -0.06 16:20.81 6:49
3/24/21 MC vs Tamalpais SF Bay Trail 3 V 12/32 0.52 20:46.54 6:56 You ROCK! (DPR)
3/20/21 MC vs Branson San Geronimo Golf Course 2.9 V 8/18 20:20.17 7:01
3/6/21 MC vs Archie Williams Archie Williams Campus 2.1 V 7/25 0.63 13:18 6:20
11/13/19 MCAL Championship Indian Valley Campus 3.05 V 39/77 0.68 21:49.1 7:09 You ROCK! (LR, PR)
10/31/19 MC v Redwood v San Marin Indian Valley Campus 3.05 V 20/51 0.41 22:50 7:29
10/17/19 MC v Nov v San Rafael Crown Road Trail 3 V 10/61 1.06 22:47.75 7:36 You ROCK! (SBP, DPR)
10/12/19 Clovis Invitational Woodward Park 3.1 F/S 104/231 -0.23 22:43.4 7:20
10/1/19 MC v Tam v Branson Camino Alto Tam Course 3 V 23/72 0.47 22:56 7:39
9/19/19 MC v Terra Linda v Drake China Camp State Park II 3 V 18/58 0.77 22:49.5 7:37
9/7/19 Lowell Invitational Golden Gate Park 2.08 F/S 46/205 0.81 15:29.88 7:27
8/27/19 MC v MA Scrimmage Hamilton Fields Sport Prk 2 V 28/64 0.29 15:41.94 7:51

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts600m800m1500m1600m
2020 OutdoorFr1:58.59 PR2:42.14 c PR5:33.99 PR-
2021 OutdoorSo-2:44.94 c-5:46.71 PR
2022 OutdoorJr-3:11.69 -6:19.85

By Event


600m

Date Meet Result Div Record Place Pts
3/7/20 Drake Scrimmage 1:58.59 V SR

800m

Date Meet Result Div Record Place Pts
3/11/20 Intrasquad Scrimmage 2:42.14c V SR
4/29/21 MC @Redwood 2:48.22 V
5/6/21 SR @ MC 2:52.64c V
5/15/21 MC @ Novato 2:44.94c V SR (Δ=-2.80,-1.7%)
LR (Δ=7.70,4.5%)
5/28/21 Branson @ MC 2:49.40 V
6/2/21 MC @ Tam 2:48.22 V LR (Δ=1.18,0.7%)
4/26/22 SR & B @ Marin Catholic 3:11.69 V SR (Δ=-26.75,-16.2%) 10

1500m

Date Meet Result Div Record Place Pts
3/7/20 Drake Scrimmage 5:33.99 V SR

1600m

Date Meet Result Div Record Place Pts
4/29/21 MC @Redwood 5:58.22 V
5/6/21 SR @ MC 5:51.14c V PR (Δ=7.08,2.0%)
LR (Δ=7.08,2.0%)
5/15/21 MC @ Novato 5:58.24c V
5/22/21 MC @ San Marin 5:49.24c V PR (Δ=1.90,0.5%)
LR (Δ=9.00,2.5%)
5/28/21 Branson @ MC 5:47.12 V PR (Δ=2.12,0.6%)
LR (Δ=2.12,0.6%)
6/2/21 MC @ Tam 5:46.71 V PR (Δ=0.41,0.1%)
SR
LR (Δ=0.41,0.1%)
4/26/22 SR & B @ Marin Catholic 6:19.85 V SR (Δ=-33.14,-9.6%) 3

4x400m

Date Meet Result Div Record Place Pts
5/6/21 SR @ MC 4:57.94c V