Career Report for Ziggy Nacco
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ziggy Nacco's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| China Camp State Park II | 3 | 18:52 | 6:17 | 9/19/19 | MC v Terra Linda v Drake | 1 |
| Golden Gate Park | 2.07 | 12:37 | 6:06 | 9/7/19 | Lowell Invitational | 1 |
| Hamilton Fields Sport Prk | 2 | 11:39 | 5:50 | 8/27/19 | MC v MA Scrimmage | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 3 and 5K (3.1 mile).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:39 | 5:50 | 8/27/19 | MC v MA Scrimmage | Hamilton Fields Sport Prk | 1 |
| 3 | 18:52 | 6:17 | 9/19/19 | MC v Terra Linda v Drake | China Camp State Park II | 1 |
Career Summary
Below is a summary of each season run by Ziggy Nacco.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 3 | 6:06 | 0/0 | 3 | 1.35 |
| Marin Catholic Career | 3 | 6:06 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/19/19 | MC v Terra Linda v Drake | China Camp State Park II | 3 | V | 13/71 | 1.09 | 18:52 | 6:17 | |
| 9/7/19 | Lowell Invitational | Golden Gate Park | 2.07 | Fr | 14/255 | 1.17 | 12:37 | 6:06 | |
| 8/27/19 | MC v MA Scrimmage | Hamilton Fields Sport Prk | 2 | V | 3/63 | 1.35 | 11:39 | 5:50 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.