Career Report for Jett Antell

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jett Antell's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Central Park HB 3 19:39.5 6:33 37 10/5/19 Central Park Invitational 1
El Segundo HS 1 5:22 5:22 52 10/24/19 1600m Time Trial 1
El Segundo HS 1.86 12:28 6:42 93 8/30/19 3K Time Trial 1
El Segundo HS 3 18:37 6:12 16 3/27/21 EL Segundo vs South Torrance 1
El Segundo Rec Park 3 17:37 5:52 15 10/30/19 Ocean League Finals 1
Hahn State Park 3 20:40 6:53 52 10/16/19 Ocean League Cluster #1 1
North Torrance HS 3 20:26.3 6:49 7 3/6/21 El Segundo vs North Torrance 1
Silverlakes Sports Park 3 19:50.1 6:37 54 9/20/19 Woodbridge XC Classic 1
The Lakes at El Segundo 3 19:22 6:27 19 9/14/19 Eagle Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 17:37 5:52 10/30/19 Ocean League Finals El Segundo Rec Park 7

Career Summary

Below is a summary of each season run by Jett Antell.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:26 0/0 22 0.68
So 2 6:31 0/0 11
El Segundo Career 9 6:27 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
3/27/21 EL Segundo vs South Torrance El Segundo HS 3 V 16/43 0.43 18:37 6:12
3/6/21 El Segundo vs North Torrance North Torrance HS 3 V 15/23 -0.24 20:26.3 6:49
10/30/19 Ocean League Finals El Segundo Rec Park 3 Fr 5/39 0.68 17:37 5:52 You ROCK! (SBP, DPR)
10/24/19 1600m Time Trial El Segundo HS 1 5:22 5:22
10/16/19 Ocean League Cluster #1 Hahn State Park 3 Fr 5/39 0.47 20:40 6:53
10/5/19 Central Park Invitational Central Park HB 3 Fr 34/165 0.19 19:39.5 6:33
9/20/19 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 94/262 -0.02 19:50.1 6:37
9/14/19 Eagle Invitational The Lakes at El Segundo 3 Fr 46/216 0.32 19:22 6:27
8/30/19 3K Time Trial El Segundo HS 1.86 12:28 6:42

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts1600m3200m
2020 OutdoorFr5:18.91 PR11:10.03 PR

By Event


1600m

Date Meet Result Div Record Place Pts
2/22/20 Louis Zamperini Invitational 5:29.40 87
3/4/20 Palos Verdes Dual Meet 5:18.91 F/S PR (Δ=10.49,3.2%)
SR
LR (Δ=10.49,3.2%)		 4

3200m

Date Meet Result Div Record Place Pts
3/11/20 Culver City Dual Meet 11:10.03 F/S SR 1

4x400m

Date Meet Result Div Record Place Pts
2/27/20 North Torrance Dual Meet 4:28.75 F/S 3
3/4/20 Palos Verdes Dual Meet 4:10.36 F/S 2
3/11/20 Culver City Dual Meet 4:06.27 F/S 4
3/11/20 Culver City Dual Meet 4:06.27 F/S 4