Career Report for Joseph Falkenburg

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Joseph Falkenburg's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3.1 17:27.1 5:38 32 10/19/21 SCVAL Meet #3 3
Bol Park 2.18 11:43.8 5:23 3 3/20/21 SCVAL #4 1
Crystal Springs 2.95 17:18.2 5:52 79 11/2/21 SCVAL Finals 4
Golden Gate Park 2.08 13:15.28 6:22 30 9/7/19 Lowell Invitational 1
Golden Gate Park 2.82 15:58.6 5:40 11 9/11/21 Lowell Invitational 1
Homestead HS 2.2 12:12.5 5:33 5 3/6/21 SCVAL #3 1
Los Altos HS 2.1 11:44.6 5:36 3 2/20/21 SCVAL #1 1
Los Gatos HS 2.2 11:55.8 5:25 4 2/27/21 SCVAL #2 1
Newhall Park 2 12:30.45 6:15 23 9/21/19 De La Salle Invitational 1
Newhall Park 3 19:41.5 6:34 47 9/18/21 De La Salle Nike Invite 1
Woodward Park 3.1 17:42.1 5:43 48 10/9/21 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 12:30.45 6:15 9/21/19 De La Salle Invitational Newhall Park 1
3 19:41.5 6:34 9/18/21 De La Salle Nike Invite Newhall Park 1
3.1 17:27.1 5:38 10/19/21 SCVAL Meet #3 Baylands Park 4

Career Summary

Below is a summary of each season run by Joseph Falkenburg.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 6:21 0/0 13 1.05
So 5 5:35 1/1 5 1.03
Jr 7 5:54 3/4 4 1.14
Los Altos Career 16 5:55 4/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/13/21 Central Coast Section Finals Crystal Springs 2.95 V 51/143 0.50 17:28.5 5:55
11/2/21 SCVAL Finals Crystal Springs 2.95 V 25/48 1.02 17:18.2 5:52 You ROCK! (LR, PR)
10/19/21 SCVAL Meet #3 Baylands Park 3.1 V 31/116 1.14 17:27.1 5:38 You ROCK! (LR, PR, SBP, DPR)
10/9/21 Clovis Invitational Woodward Park 3.1 V 90/185 0.41 17:42.1 5:43 You ROCK! (DPR)
10/5/21 SCVAL #2 Crystal Springs 2.95 V 44/111 0.97 17:37.3 5:58 You ROCK! (LR, PR)
9/18/21 De La Salle Nike Invite Newhall Park 3 V 191/219 -0.23 19:41.5 6:34
9/11/21 Lowell Invitational Golden Gate Park 2.82 V 48/186 0.93 15:58.6 5:40
3/25/21 SCVAL #5 Baylands Park 3.1 V 15/70 0.54 18:15.2 5:53 You ROCK! (LR, PR, DPR)
3/20/21 SCVAL #4 Bol Park 2.18 V 20/45 1.01 11:43.8 5:23
3/6/21 SCVAL #3 Homestead HS 2.2 V 34/204 1.03 12:12.5 5:33 You ROCK! (SBP)
2/27/21 SCVAL #2 Los Gatos HS 2.2 V 29/76 1.02 11:55.8 5:25
2/20/21 SCVAL #1 Los Altos HS 2.1 V 27/78 0.99 11:44.6 5:36
10/8/19 SCVAL Meet #2 Crystal Springs 2.95 Fr 15/109 0.69 19:08.5 6:29
9/24/19 SCVAL Meet #1 Baylands Park 3.1 F/S 27/287 0.88 19:20.7 6:14
9/21/19 De La Salle Invitational Newhall Park 2 F/S 49/239 1.05 12:30.45 6:15 You ROCK! (SBP)
9/7/19 Lowell Invitational Golden Gate Park 2.08 Fr 30/255 0.82 13:15.28 6:22

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.