Career Report for Caden Lawrence
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Caden Lawrence's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Arroyo Vista Park | 3 | 18:02 | 6:01 | 21 | 3/26/21 | Ventura County XC Invitational | 3 |
| Brookside Golf Course | 3 | 23:49.1 | 7:56 | 42 | 9/6/19 | Cool Breeze Invitational | 1 |
| College Park, Oxnard | 3 | 23:05.94 | 7:42 | 122 | 9/20/19 | Raider Invitational | 1 |
| Cutler Farm | 3 | 19:47.6 | 6:36 | 59 | 2/18/21 | Moorpark vs Royal | 1 |
| Lake Casitas | 1.9 | 13:33.2 | 7:08 | 88 | 10/9/19 | Lake Casitas Twilight Invite | 1 |
| Lake Casitas | 3 | 22:29.6 | 7:30 | 273 | 10/19/19 | Ventura County Championships | 1 |
| Mission Oaks Park | 3 | 20:05.8 | 6:42 | 117 | 3/18/21 | Coastal Canyon Lge Finals | 3 |
| Mt. Sac | 2.93 | 24:53 | 8:30 | 306 | 10/25/19 | Mt. Sac Invitational | 1 |
| Oak Canyon Community Park | 3 | 19:04.5 | 6:22 | 23 | 3/4/21 | Moorpark vs Oak Park | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 18:02 | 6:01 | 3/26/21 | Ventura County XC Invitational | Arroyo Vista Park | 11 |
Career Summary
Below is a summary of each season run by Caden Lawrence.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 8:11 | 2/2 | 37 | -0.58 |
| So | 4 | 6:25 | 2/2 | 9 | 0.23 |
| Moorpark Career | 13 | 7:37 | 4/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 3/26/21 | Ventura County XC Invitational | Arroyo Vista Park | 3 | So | 5/7 | 0.33 | 18:02 | 6:01 | You ROCK! (LR, PR, DPR) |
| 3/18/21 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | V | 25/27 | 0.23 | 20:05.8 | 6:42 | You ROCK! (LR, PR, SBP) |
| 3/4/21 | Moorpark vs Oak Park | Oak Canyon Community Park | 3 | V | 11/14 | 0.81 | 19:04.5 | 6:22 | You ROCK! (DPR) |
| 2/18/21 | Moorpark vs Royal | Cutler Farm | 3 | V | 20/39 | -0.07 | 19:47.6 | 6:36 | You ROCK! (DPR) |
| 11/7/19 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | JV | 70/92 | -0.99 | 21:56.8 | 7:19 | You ROCK! (LR, PR, DPR) |
| 10/25/19 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 161/184 | -1.67 | 24:53 | 8:30 | |
| 10/19/19 | Ventura County Championships | Lake Casitas | 3 | Fr | 103/143 | -0.90 | 22:29.6 | 7:30 | You ROCK! (DPR) |
| 10/9/19 | Lake Casitas Twilight Invite | Lake Casitas | 1.9 | JV | 177/231 | -0.58 | 13:33.2 | 7:08 | You ROCK! (SBP) |
| 10/3/19 | Coastal Canyon League #1 | Arroyo Vista Park | 3 | JV | 108/112 | -2.27 | 24:44.4 | 8:15 | You ROCK! (LR, PR) |
| 9/20/19 | Raider Invitational | College Park, Oxnard | 3 | F/S | 156/214 | -0.89 | 23:05.94 | 7:42 | You ROCK! (DPR) |
| 9/11/19 | Friendship Meet | Mission Oaks Park | 3 | V | 107/110 | -2.49 | 28:04.1 | 9:21 | |
| 9/6/19 | Cool Breeze Invitational | Brookside Golf Course | 3 | Fr | 171/210 | -1.45 | 23:49.1 | 7:56 | You ROCK! (DPR) |
| 8/29/19 | Tri Meet with TO and Royal | Arroyo Vista Park | 3 | Open | 77/78 | -2.66 | 28:46 | 9:35 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m |
|---|---|---|---|
| 2020 Outdoor | Fr | 2:30.54 | |
| 2021 Outdoor | So | 2:17.36 | |
| 2022 Outdoor | Jr | 17.25 | 2:11.04 |
| 2023 Outdoor | Sr | 2:09.50 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/26/20 | Tri Meet vs Westlake and Buena | 2:30.54 | SR | 31 | ||
| 4/15/21 | League Meet #1 vs Camarillo | 2:22.02 | JV | PR (Δ=8.52,5.7%) LR (Δ=8.52,5.7%) |
3 | |
| 4/22/21 | League Meet #2 vs Oak Park | 2:23.86 | JV | 2 | ||
| 4/29/21 | League Meet #3 vs Simi Valley | 2:20.96 | JV | PR (Δ=1.06,0.7%) LR (Δ=2.90,2.0%) |
2 | |
| 5/4/21 | Friendly Quad Meet | 2:17.51 | PR (Δ=3.45,2.4%) LR (Δ=3.45,2.4%) |
4 | ||
| 5/13/21 | League Meet #4 vs Royal | 2:18.61 | JV | 3 | ||
| 5/25/21 | Coastal Canyon League Prelims | 2:17.54 | F/S | LR (Δ=1.07,0.8%) | 5 | |
| 5/28/21 | Coastal Canyon League Finals | 2:17.36 | F/S | PR (Δ=0.15,0.1%) SR (Δ=13.18,8.8%) LR (Δ=0.18,0.1%) |
6 | |
| 3/5/22 | Don Green Invitational | 2:26.12 | V | 60. | ||
| 3/9/22 | Moorpark at Santa Barbara | 2:15.65 | JV | PR (Δ=1.71,1.2%) LR (Δ=10.47,7.2%) |
1 | |
| 3/12/22 | Tri County Invitational | 2:11.04 | PR (Δ=4.61,3.4%) SR (Δ=6.32,4.6%) LR (Δ=4.61,3.4%) |
3 | ||
| 3/17/22 | Oak Park at Moorpark | 2:13.98 | JV | 1 | 5 | |
| 4/6/22 | Camarillo at Moorpark | 2:16.51 | JV | 1 | 5 | |
| 4/13/22 | Moorpark/Simi at Royal | 2:12.88 | JV | LR (Δ=3.63,2.7%) LY (Δ=9.14,6.4%) |
1. | 5 |
| 4/29/22 | Coastal Canyon League Prelims & Finals | 2:12.74 | V | LR (Δ=0.14,0.1%) LY (Δ=4.77,3.5%) |
1 | |
| 3/4/23 | Don Green Invitational | 2:09.50 | V | PR (Δ=1.54,1.2%) SR (Δ=1.54,1.2%) LR (Δ=3.24,2.4%) LY (Δ=6.15,4.5%) |
12 | |
| 3/11/23 | Ventura Invitational | 2:13.74 | V | 25 | ||
| 4/5/23 | Royal/Simi at Moorpark | 2:14.86 | JV | LY (Δ=1.65,1.2%) | 1 | |
| 4/12/23 | Moorpark at Oak Park | 2:11.47 | V | LR (Δ=3.39,2.5%) LY (Δ=1.41,1.1%) |
6 | |
| 4/25/23 | Coastal Canyon League Prelims | 2:21.32 | V | 26 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/26/20 | Tri Meet vs Westlake and Buena | 4:11.01 | 12 | |||
| 4/15/21 | League Meet #1 vs Camarillo | 4:10.10 | JV | 1 | ||
| 4/22/21 | League Meet #2 vs Oak Park | 4:04.98 | JV | 1 | ||
| 4/29/21 | League Meet #3 vs Simi Valley | 4:09.86 | JV | 1 | ||
| 5/4/21 | Friendly Quad Meet | 4:21.73 | 1 | |||
| 5/13/21 | League Meet #4 vs Royal | 4:07.83 | JV | 1 | ||
| 5/28/21 | Coastal Canyon League Finals | 3:55.72 | JV | 3 | ||
| 2/23/22 | Moorpark at Westlake | 3:59.72 | 3. | |||
| 3/9/22 | Moorpark at Santa Barbara | 4:06.18 | JV | 3 | ||
| 3/17/22 | Oak Park at Moorpark | 4:09.51 | JV | 2 | 3 | |
| 4/6/22 | Camarillo at Moorpark | 4:04.29 | JV | 3 | 1 | |
| 4/13/22 | Moorpark/Simi at Royal | 3:52.90 | JV | 1. | 5 | |
| 4/29/22 | Coastal Canyon League Prelims & Finals | 3:51.73 | V | 2 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/21/21 | Ventura County Championships | 9:20.49 | V | 8 | ||
| 2/23/22 | Moorpark at Westlake | 9:25.23 | 4. | |||
| 4/22/22 | Ventura County Championships | 9:15.73 | V | LR (Δ=4.76,0.8%) | 8 | |
| 3/4/23 | Don Green Invitational | 9:51.31 | V | 10 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/26/22 | TO Invite | 12:08.76 | LR (Δ=1:04.95,8.2%) | 11 | ||
| 2/22/23 | Moorpark at Westlake | 11:44.14 | 3 |