Career Report for Dariyon Goodnight
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Dariyon Goodnight's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central Park HB | 3 | 21:45.1 | 7:15 | 58 | 10/5/19 | Central Park Invitational | 1 |
| Columbia Park | 3 | 21:56.59 | 7:19 | 102 | 10/13/21 | Pioneer League Meet #2 | 1 |
| El Segundo HS | 1 | 5:33 | 5:33 | 64 | 10/24/19 | 1600m Time Trial | 1 |
| El Segundo HS | 1.86 | 14:33 | 7:49 | 140 | 8/30/19 | 3K Time Trial | 1 |
| El Segundo Rec Park | 3 | 19:20 | 6:27 | 27 | 10/30/19 | Ocean League Finals | 1 |
| Hahn State Park | 3 | 23:26.5 | 7:49 | 84 | 10/16/19 | Ocean League Cluster #1 | 1 |
| The Lakes at El Segundo | 3 | 22:22.3 | 7:27 | 36 | 9/14/19 | Eagle Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:20 | 6:27 | 10/30/19 | Ocean League Finals | El Segundo Rec Park | 5 |
Career Summary
Below is a summary of each season run by Dariyon Goodnight.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 6 | 7:12 | 0/0 | 35 | 0.04 |
| Sr | 1 | 7:19 | 0/0 | 28 | -0.75 |
| El Segundo Career | 7 | 7:13 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/13/21 | Pioneer League Meet #2 | Columbia Park | 3 | JV | 91/109 | -0.75 | 21:56.59 | 7:19 | You ROCK! (SBP) |
| 10/30/19 | Ocean League Finals | El Segundo Rec Park | 3 | JV | 41/77 | 0.04 | 19:20 | 6:27 | You ROCK! (SBP, DPR) |
| 10/24/19 | 1600m Time Trial | El Segundo HS | 1 | 5:33 | 5:33 | ||||
| 10/16/19 | Ocean League Cluster #1 | Hahn State Park | 3 | JV | 52/80 | -0.42 | 23:26.5 | 7:49 | |
| 10/5/19 | Central Park Invitational | Central Park HB | 3 | JV | 104/183 | -0.47 | 21:45.1 | 7:15 | You ROCK! (DPR) |
| 9/14/19 | Eagle Invitational | The Lakes at El Segundo | 3 | So | 168/211 | -0.62 | 22:22.3 | 7:27 | |
| 8/30/19 | 3K Time Trial | El Segundo HS | 1.86 | 14:33 | 7:49 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | 800m | Long Jump |
|---|---|---|---|---|---|---|---|
| 2020 Outdoor | So | 12.13 PR | 24.15 | 53.65 | 2:21.91 | - | |
| 2021 Outdoor | Jr | 12.30 | 24.07 | 51.53 | 2:19.25 | 14'5 PR | |
| 2022 Outdoor | Sr | 13.17 | 23.05 PR | 50.92 PR | 2:16.25 PR | - |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/20 | Palos Verdes Dual Meet | 12.59 | V | 14 | ||
| 3/11/20 | Culver City Dual Meet | 12.13 | F/S | PR (Δ=0.46,3.7%) SR LR (Δ=0.46,3.7%) |
1 | |
| 4/17/21 | Pioneer League Invitational 1 | 12.43 | V | 7 | ||
| 5/1/21 | Pioneer League Invitational 2 | 12.30 | V | SR (Δ=-0.17,-1.4%) LR (Δ=0.13,1.0%) |
5 | |
| 4/16/22 | South Bay Varsity Championships | 13.17 | V | SR (Δ=-0.87,-7.1%) | 103 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/20 | North Torrance Dual Meet | 24.15 | V | SR | 3 | |
| 4/17/21 | Pioneer League Invitational 1 | 24.07 | V | PR (Δ=0.08,0.3%) SR (Δ=0.08,0.3%) LR (Δ=0.08,0.3%) |
4 | |
| 4/24/21 | South Torrance Dual | 25.12 | V | 2 | ||
| 5/22/21 | Pioneer League Prelims | 24.33 | V | LR (Δ=0.79,3.1%) | 7 | |
| 5/27/21 | Pioneer League Finals | 24.21 | V | LR (Δ=0.12,0.5%) | 5 | |
| 2/23/22 | West Torrance Dual | 23.52 | V | PR (Δ=0.55,2.3%) LR (Δ=0.69,2.9%) |
1. | |
| 3/3/22 | PV, San Pedro Tri | 23.58 | V | 3. | ||
| 3/23/22 | Culver, Hawthorne, DaVinci Quad | 23.14 | V | PR (Δ=0.38,1.6%) LR (Δ=0.44,1.9%) |
2. | |
| 4/28/22 | Pioneer League Prelims & Finals | 23.05 | V | PR (Δ=0.09,0.4%) SR (Δ=1.02,4.2%) LR (Δ=0.09,0.4%) LY (Δ=2.07,8.2%) |
1 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/20 | North Torrance Dual Meet | 53.65 | V | SR | 1 | |
| 3/4/20 | Palos Verdes Dual Meet | 53.75 | V | 2 | ||
| 4/2/21 | Time Trial | 57.06 | ||||
| 4/17/21 | Pioneer League Invitational 1 | 53.75 | V | LR (Δ=3.31,5.8%) | 3 | |
| 4/24/21 | South Torrance Dual | 55.94 | V | 1 | ||
| 5/1/21 | Pioneer League Invitational 2 | 52.54 | V | PR (Δ=1.11,2.1%) LR (Δ=3.40,6.1%) |
3 | |
| 5/15/21 | South Bay Champs | 52.39 | V | PR (Δ=0.15,0.3%) LR (Δ=0.15,0.3%) |
7 | |
| 5/22/21 | Pioneer League Prelims | 52.14 | V | PR (Δ=0.25,0.5%) LR (Δ=0.25,0.5%) |
3 | |
| 5/27/21 | Pioneer League Finals | 51.53 | V | PR (Δ=0.61,1.2%) SR (Δ=2.12,4.0%) LR (Δ=0.61,1.2%) |
3 | |
| 6/5/21 | CIF SS Prelims | 53.21 | V | 4 | ||
| 2/23/22 | West Torrance Dual | 51.52 | V | PR (Δ=0.01,0.0%) LR (Δ=1.69,3.2%) |
1. | |
| 3/3/22 | PV, San Pedro Tri | 51.72 | V | 1. | ||
| 3/23/22 | Culver, Hawthorne, DaVinci Quad | 50.92 | V | PR (Δ=0.60,1.2%) SR (Δ=0.61,1.2%) LR (Δ=0.80,1.5%) |
1. | |
| 4/16/22 | South Bay Varsity Championships | 52.40 | V | LY (Δ=1.35,2.5%) | 6 | |
| 4/28/22 | Pioneer League Prelims & Finals | 51.86 | V | LR (Δ=0.54,1.0%) LY (Δ=0.68,1.3%) |
6 | |
| 4/28/22 | Pioneer League Prelims & Finals | 52.01 | V | LR (Δ=0.39,0.7%) LY (Δ=0.53,1.0%) |
3 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/20 | Culver City Dual Meet | 2:21.91 | F/S | SR | 3 | |
| 5/12/21 | Santa Monica Dual | 2:19.25 | V | PR (Δ=2.66,1.9%) SR (Δ=2.66,1.9%) LR (Δ=2.66,1.9%) |
6 | |
| 3/16/22 | South, Redondo Tri | 2:16.25 | V | PR (Δ=3.00,2.2%) SR (Δ=3.00,2.2%) LR (Δ=3.00,2.2%) |
5. |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/20 | North Torrance Dual Meet | 45.73 | V | LR (Δ=2.05,4.3%) LY (Δ=1.24,2.6%) |
1 | |
| 3/4/20 | Palos Verdes Dual Meet | 45.30 | V | LR (Δ=0.43,0.9%) LY (Δ=1.32,2.8%) |
3 | |
| 3/7/20 | Culver City Invitational | 45.63 | V | LY (Δ=0.99,2.1%) | 6 | |
| 5/1/21 | Pioneer League Invitational 2 | 46.74 | V | LR (Δ=1.22,2.5%) | 4 | |
| 5/12/21 | Santa Monica Dual | 45.95 | V | LR (Δ=0.79,1.7%) | 2 | |
| 3/9/22 | North, Torrance, Lawndale Quad | 45.56 | V | 2. |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/20 | North Torrance Dual Meet | 3:48.17 | V | LY (Δ=13.84,5.7%) | 2 | |
| 3/4/20 | Palos Verdes Dual Meet | 3:39.98 | V | 1 | ||
| 3/7/20 | Culver City Invitational | 3:42.73 | V | 5 | ||
| 5/1/21 | Pioneer League Invitational 2 | 3:50.21 | V | LR (Δ=15.05,6.1%) | 2 | |
| 5/12/21 | Santa Monica Dual | 3:50.26 | V | LR (Δ=8.60,3.6%) | 2 | |
| 5/15/21 | South Bay Champs | 3:42.96 | V | LR (Δ=7.30,3.2%) | 6 | |
| 2/23/22 | West Torrance Dual | 3:41.43 | V | LR (Δ=5.27,2.3%) | 2. | |
| 3/5/22 | Culver City Invitational | 3:35.35 | V | LR (Δ=6.08,2.7%) | 1. | |
| 3/23/22 | Culver, Hawthorne, DaVinci Quad | 3:40.85 | V | LR (Δ=12.67,5.4%) | 1. | |
| 4/16/22 | South Bay Varsity Championships | 3:33.75 | V | LR (Δ=7.10,3.2%) | 2 | |
| 4/28/22 | Pioneer League Prelims & Finals | 3:30.81 | V | LR (Δ=2.94,1.4%) LY (Δ=19.40,8.4%) |
3 |
Sprint Medley 1-1-2-4
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/20 | Culver City Invitational | 1:41.36 | V | LR (Δ=4.22,4.0%) LY (Δ=4.22,4.0%) |
6 |