Career Report for Gavin Rashid
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Gavin Rashid's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Cherry Island Sports Complex | 1.92 | 11:31.4 | 6:00 | 62 | 9/25/19 | Delta League #1 | 1 |
| Davis HS | 2 | 11:53.9 | 5:57 | 6 | 3/6/21 | Sheldon@Davis | 2 |
| Elk Grove HS | 2.1 | 13:41.56 | 6:31 | 3 | 2/12/21 | Delta Dual Meet #1 | 1 |
| Frogtown | 2 | 12:31.7 | 6:16 | 93 | 11/9/19 | Sac Joaquin Subsection | 1 |
| Frogtown Rain | 3 | 22:08 | 7:23 | 59 | 11/5/22 | Sac Joaquin Subsection | 1 |
| Johnson-Springview Park | 2 | 11:42.8 | 5:51 | 10 | 11/2/19 | Delta League Championship | 2 |
| Lagoon Valley Park | 2 | 14:04.9 | 7:02 | 258 | 9/7/19 | Lagoon Valley Classic | 3 |
| Mt. Sac | 2.93 | 18:32 | 6:20 | 124 | 10/26/19 | Mt. Sac Invitational | 1 |
| Newhall Park | 2 | 12:29.4 | 6:15 | 35 | 9/18/21 | De La Salle Nike Invite | 1 |
| Newhall Park | 3 | 20:49.2 | 6:56 | 48 | 9/17/22 | De La Salle Nike Invitational | 1 |
| Willow Hill Reservoir | 2.1 | 13:33.6 | 6:27 | 239 | 11/16/19 | Sac Joaquin Section Finals | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:42.8 | 5:51 | 11/2/19 | Delta League Championship | Johnson-Springview Park | 9 |
| 3 | 20:49.2 | 6:56 | 9/17/22 | De La Salle Nike Invitational | Newhall Park | 2 |
Career Summary
Below is a summary of each season run by Gavin Rashid.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 6:19 | 2/2 | 27 | 0.97 |
| So | 3 | 6:11 | 1/1 | 9 | |
| Jr | 3 | 6:37 | 0/2 | 26 | 0.96 |
| Sr | 3 | 7:13 | 0/1 | 56 | 0.38 |
| Davis High Career | 17 | 6:32 | 3/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 3 | JV | 154/194 | -0.77 | 22:08 | 7:23 | |
| 9/17/22 | De La Salle Nike Invitational | Newhall Park | 3 | JV | 48/172 | -0.31 | 20:49.2 | 6:56 | |
| 9/3/22 | Lagoon Valley Classic | Lagoon Valley Park | 2 | JV | 28/106 | 0.38 | 14:45.4 | 7:23 | You ROCK! (SBP) |
| 9/18/21 | De La Salle Nike Invite | Newhall Park | 2 | JV | 14/88 | 0.96 | 12:29.4 | 6:15 | You ROCK! (SBP) |
| 9/11/21 | Josh Ruff Memorial Invitational | Willow Hill Reservoir | 2.1 | JV | 21/117 | 0.89 | 13:36.73 | 6:29 | |
| 9/4/21 | Lagoon Valley Classic | Lagoon Valley Park | 2 | JV | 40/149 | 0.54 | 14:16.2 | 7:08 | |
| 3/6/21 | Sheldon@Davis | Davis HS | 2 | F/S | 3/17 | 11:53.9 | 5:57 | You ROCK! (LR, PR) | |
| 2/20/21 | Cosumnes Oaks @ Davis | Davis HS | 2 | F/S | 5/21 | 0.79 | 12:06.8 | 6:03 | |
| 2/12/21 | Delta Dual Meet #1 | Elk Grove HS | 2.1 | F/S | 4/11 | 13:41.56 | 6:31 | ||
| 11/16/19 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | Fr | 44/51 | -0.15 | 13:33.6 | 6:27 | You ROCK! (LR, PR) |
| 11/9/19 | Sac Joaquin Subsection | Frogtown | 2 | Fr | 17/116 | 0.87 | 12:31.7 | 6:16 | |
| 11/2/19 | Delta League Championship | Johnson-Springview Park | 2 | F/S | 33/128 | 0.76 | 11:42.8 | 5:51 | You ROCK! (LR, PR, DPR) |
| 10/26/19 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 43/107 | 0.20 | 18:32 | 6:20 | |
| 10/19/19 | Bella Vista Bronco Invite | Johnson-Springview Park | 2 | F/S | 37/89 | 0.69 | 12:02.9 | 6:01 | You ROCK! (DPR) |
| 9/25/19 | Delta League #1 | Cherry Island Sports Complex | 1.92 | F/S | 37/139 | 0.70 | 11:31.4 | 6:00 | |
| 9/14/19 | Josh Ruff Memorial Invitational | Willow Hill Reservoir | 2.1 | F/S | 67/295 | 0.97 | 13:47.83 | 6:34 | You ROCK! (SBP) |
| 9/7/19 | Lagoon Valley Classic | Lagoon Valley Park | 2 | Fr | 74/243 | 0.46 | 14:04.9 | 7:02 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2020 Outdoor | Fr | - | 5:29.14 | 12:03.05 | |
| 2021 Outdoor | So | 2:27.38 PR | 5:19.66 PR | 11:41.27 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/21/21 | Delta League Meet: Jesuit and St. Francis at | 2:27.38 | F/S | SR | 5 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/20 | Practice Meet | 5:29.14 | V | SR | 22 | |
| 4/3/21 | Intrasquad meet | 5:26.49 | V | PR (Δ=2.65,0.8%) LR (Δ=2.65,0.8%) |
20 | |
| 4/28/21 | Delta League Meet: Sheldon at Davis | 5:31.51 | F/S | 4 | ||
| 5/12/21 | Delta League Meet: Cosumnes Oaks at Davis | 5:19.66 | F/S | PR (Δ=6.83,2.1%) SR (Δ=9.48,2.9%) LR (Δ=11.85,3.6%) |
4 | |
| 5/19/21 | Delta League Meet: Pleasant Grove at Davis | 5:22.18 | F/S | 3 | ||
| 5/22/21 | Dublin Distance Fiesta | 5:19.90 | V | LR (Δ=2.28,0.7%) | 334 | |
| 5/27/21 | Delta League Meet: Davis at Elk Grove | 5:24.38 | F/S | 7 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/20 | Practice Meet | 12:03.05 | V | SR | 11 | |
| 4/14/21 | Delta League Meet: Franklin at Davis | 12:29.56 | F/S | 2 | ||
| 5/22/21 | Dublin Distance Fiesta | 11:55.90 | V | PR (Δ=7.15,1.0%) LR (Δ=33.66,4.5%) |
154 | |
| 6/5/21 | Marauder Invitational | 11:41.27 | V | PR (Δ=14.63,2.0%) SR (Δ=21.78,3.0%) LR (Δ=14.63,2.0%) |
17 |