Career Report for Ethan Lam
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ethan Lam's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Baylands Park | 3.1 | 21:48.7 | 7:02 | 193 | 10/19/21 | SCVAL Meet #3 | 6 |
| Crystal Springs | 2.95 | 20:44.1 | 7:02 | 389 | 10/5/21 | SCVAL #2 | 6 |
| Half Moon Bay HS | 2.33 | 16:19 | 7:00 | 223 | 10/2/21 | Artichoke Invitational | 1 |
| Lagoon Valley Park | 2 | 14:46.1 | 7:23 | 29 | 9/7/19 | Lagoon Valley Classic | 3 |
| Lynbrook HS | 2.1 | 13:39.2 | 6:30 | 306 | 10/31/19 | Lynbrook Invitational | 2 |
| Lynbrook HS | 2.23 | 14:24.5 | 6:28 | 14 | 10/28/21 | Lynbrook Invitational | 1 |
| Newhall Park | 3 | 21:04.2 | 7:01 | 42 | 9/18/21 | De La Salle Nike Invite | 2 |
| Palm Ave | 1.86 | 13:42 | 7:22 | 7 | 9/5/20 | Watermelon Sorta Run | 1 |
| Palo Corona Regional Park | 3.1 | 23:45.9 | 7:40 | 15 | 10/8/22 | Pacific Grove Invitational | 1 |
| Stevens Canyon | 2.6 | 19:54 | 7:39 | 212 | 8/26/21 | Watermelon Run | 3 |
| Track | 0.99 | 7:19 | 7:23 | 14 | 2/3/21 | Mile XC TT 2021 | 1 |
| Track | 1.99 | 14:10.2 | 7:07 | 29 | 10/3/20 | Monta Vista Challenge #2 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:46.1 | 7:23 | 9/7/19 | Lagoon Valley Classic | Lagoon Valley Park | 3 |
| 3 | 21:04.2 | 7:01 | 9/18/21 | De La Salle Nike Invite | Newhall Park | 2 |
| 3.1 | 21:48.7 | 7:02 | 10/19/21 | SCVAL Meet #3 | Baylands Park | 7 |
Career Summary
Below is a summary of each season run by Ethan Lam.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 7:20 | 2/2 | 27 | 0.13 |
| So | 3 | 7:15 | 0/0 | 15 | |
| Jr | 9 | 7:08 | 3/6 | 17 | 0.25 |
| Sr | 9 | 7:51 | 1/8 | 22 | -0.12 |
| Monta Vista Career | 28 | 7:26 | 6/16 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/29/19 | Watermelon Run | Stevens Canyon | 2.6 | V | 20:04 | 7:43 | |||
| 9/7/19 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 236/413 | 0.13 | 14:46.1 | 7:23 | You ROCK! (SBP) |
| 9/24/19 | SCVAL Meet #1 | Baylands Park | 3.1 | F/S | 211/287 | -0.50 | 23:16.2 | 7:30 | |
| 10/8/19 | SCVAL Meet #2 | Crystal Springs | 2.95 | Fr | 85/109 | -0.56 | 22:48.4 | 7:44 | |
| 10/22/19 | SCVAL Meet #3 | Baylands Park | 3.1 | F/S | 174/269 | -0.39 | 21:55.5 | 7:04 | You ROCK! (LR, PR, DPR) |
| 10/31/19 | Lynbrook Invitational | Lynbrook HS | 2.1 | F/S | 91/126 | -0.42 | 13:39.2 | 6:30 | |
| 11/5/19 | SCVAL Finals | Crystal Springs | 2.95 | F/S | 70/108 | -0.36 | 21:25.4 | 7:16 | You ROCK! (LR, PR) |
| 9/5/20 | Watermelon Sorta Run | Palm Ave | 1.86 | 13:42 | 7:22 | ||||
| 10/3/20 | Monta Vista Challenge #2 | Track | 1.99 | V | 31/38 | -0.69 | 14:10.2 | 7:07 | |
| 2/3/21 | Mile XC TT 2021 | Track | 0.99 | 7:19 | 7:23 | ||||
| 8/26/21 | Watermelon Run | Stevens Canyon | 2.6 | V | 19:54 | 7:39 | You ROCK! (LR, PR) | ||
| 9/4/21 | Lagoon Valley Classic | Lagoon Valley Park | 2 | JV | 61/149 | 0.25 | 15:01.4 | 7:31 | You ROCK! (SBP) |
| 9/18/21 | De La Salle Nike Invite | Newhall Park | 3 | JV | 113/173 | -0.80 | 21:04.2 | 7:01 | |
| 9/21/21 | SCVAL Meet #1 | Baylands Park | 3.1 | JV | 35/101 | 0.10 | 22:00.9 | 7:06 | |
| 10/2/21 | Artichoke Invitational | Half Moon Bay HS | 2.33 | JV | 39/65 | -0.06 | 16:19 | 7:00 | |
| 10/5/21 | SCVAL #2 | Crystal Springs | 2.95 | JV | 43/126 | 0.06 | 20:44.1 | 7:02 | You ROCK! (LR, PR) |
| 10/19/21 | SCVAL Meet #3 | Baylands Park | 3.1 | JV | 60/106 | -0.30 | 21:48.7 | 7:02 | You ROCK! (LR, PR, DPR) |
| 10/28/21 | Lynbrook Invitational | Lynbrook HS | 2.23 | JV | 17/41 | -0.20 | 14:24.5 | 6:28 | |
| 11/2/21 | SCVAL Finals | Crystal Springs | 2.95 | JV | 31/44 | -0.39 | 21:38.2 | 7:20 | |
| 8/25/22 | Watermelon Run | Stevens Canyon | 2.6 | V | 21:46 | 8:22 | |||
| 9/3/22 | Lagoon Valley Classic | Lagoon Valley Park | 2 | JV | 53/106 | -0.12 | 16:06.2 | 8:03 | You ROCK! (SBP) |
| 9/17/22 | De La Salle Nike Invitational | Newhall Park | 3 | JV | 126/172 | -1.41 | 23:50.3 | 7:57 | |
| 9/20/22 | SCVAL Meet #1 | Baylands Park | 3.1 | JV | 62/105 | -0.41 | 23:09.3 | 7:28 | |
| 10/4/22 | SCVAL #2 | Crystal Springs | 2.95 | JV | 165/228 | -0.65 | 24:35.7 | 8:20 | |
| 10/8/22 | Pacific Grove Invitational | Palo Corona Regional Park | 3.1 | JV | 112/158 | -0.65 | 23:45.9 | 7:40 | |
| 10/18/22 | SCVAL Meet #3 | Baylands Park | 3.1 | JV | 76/115 | -0.67 | 23:37.3 | 7:37 | |
| 10/27/22 | Lynbrook Invitational | Lynbrook HS | 2.1 | JV | 42/59 | -0.73 | 14:49.7 | 7:04 | |
| 11/1/22 | SCVAL Finals | Crystal Springs | 2.95 | V | 73/83 | -1.02 | 23:44.5 | 8:03 | You ROCK! (LR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.