Career Report for Eoin O'Connell
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Eoin O'Connell's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Baylands Park | 3.1 | 15:52.1 | 5:07 | 4 | 10/18/22 | SCVAL Meet #3 | 7 |
| Bol Park | 2.18 | 10:51.4 | 4:59 | 12 | 9/1/22 | Gunn Alumni Scrimmage | 4 |
| Crystal Springs | 2.95 | 15:55.8 | 5:24 | 14 | 10/5/21 | SCVAL #2 | 5 |
| Golden Gate Park | 2.08 | 12:10.13 | 5:51 | 10 | 9/7/19 | Lowell Invitational | 1 |
| Golden Gate Park | 2.78 | 13:51 | 4:59 | 2 | 9/10/22 | Lowell Invitational | 1 |
| Homestead HS | 2.2 | 11:51.4 | 5:23 | 8 | 3/6/21 | SCVAL #3 | 1 |
| Los Altos HS | 2.1 | 11:16.7 | 5:22 | 7 | 2/20/21 | SCVAL #1 | 1 |
| Los Gatos HS | 2.2 | 11:25 | 5:11 | 7 | 2/27/21 | SCVAL #2 | 1 |
| Newhall Park | 3 | 15:50.4 | 5:17 | 2 | 9/17/22 | De La Salle Nike Invitational | 1 |
| Toro Park | 3 | 17:37 | 5:52 | 40 | 10/19/19 | Monterey Bay Invitational | 1 |
| Woodward Park | 3.1 | 15:59.7 | 5:10 | 9 | 10/8/22 | Clovis Invitational | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 15:50.4 | 5:17 | 9/17/22 | De La Salle Nike Invitational | Newhall Park | 2 |
| 3.1 | 15:52.1 | 5:07 | 10/18/22 | SCVAL Meet #3 | Baylands Park | 10 |
Career Summary
Below is a summary of each season run by Eoin O'Connell.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 5:54 | 3/3 | 10 | 1.42 |
| So | 5 | 5:23 | 2/2 | 9 | 1.29 |
| Jr | 8 | 5:20 | 5/6 | 2 | 1.57 |
| Sr | 6 | 5:08 | 4/4 | 2 | 1.65 |
| Palo Alto Career | 27 | 5:28 | 14/15 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/23/19 | Gunn Alumni Meet | Bol Park | 2.18 | Fr | 2/34 | 0.94 | 12:19 | 5:39 | |
| 9/7/19 | Lowell Invitational | Golden Gate Park | 2.08 | Fr | 5/255 | 1.42 | 12:10.13 | 5:51 | You ROCK! (SBP) |
| 9/24/19 | SCVAL Meet #1 | Baylands Park | 3.1 | F/S | 15/287 | 1.08 | 18:46.2 | 6:03 | |
| 10/8/19 | SCVAL Meet #2 | Crystal Springs | 2.95 | Fr | 5/109 | 0.97 | 18:18.8 | 6:12 | |
| 10/19/19 | Monterey Bay Invitational | Toro Park | 3 | F/S | 14/276 | 1.01 | 17:37 | 5:52 | |
| 10/22/19 | SCVAL Meet #3 | Baylands Park | 3.1 | F/S | 7/269 | 1.17 | 18:07.1 | 5:51 | You ROCK! (LR, PR, DPR) |
| 10/30/19 | PA City Championship | Bol Park | 2.18 | F/S | 6/62 | 0.82 | 11:57.5 | 5:29 | You ROCK! (LR, PR) |
| 11/5/19 | SCVAL Finals | Crystal Springs | 2.95 | F/S | 4/90 | 0.99 | 17:50.1 | 6:03 | You ROCK! (LR, PR) |
| 2/20/21 | SCVAL #1 | Los Altos HS | 2.1 | F/S | 1/93 | 1.22 | 11:16.7 | 5:22 | |
| 2/27/21 | SCVAL #2 | Los Gatos HS | 2.2 | F/S | 1/104 | 1.29 | 11:25 | 5:11 | You ROCK! (SBP) |
| 3/6/21 | SCVAL #3 | Homestead HS | 2.2 | F/S | 1/95 | 1.22 | 11:51.4 | 5:23 | |
| 3/20/21 | SCVAL #4 | Bol Park | 2.18 | F/S | 1/39 | 1.06 | 11:39.1 | 5:21 | You ROCK! (LR, PR) |
| 3/25/21 | SCVAL #5 | Baylands Park | 3.1 | V | 14/66 | 0.85 | 17:14.3 | 5:34 | You ROCK! (LR, PR, DPR) |
| 9/11/21 | Lowell Invitational | Golden Gate Park | 2.82 | V | 16/174 | 1.22 | 15:06.7 | 5:22 | |
| 9/21/21 | SCVAL Meet #1 | Baylands Park | 3.1 | V | 3/108 | 1.50 | 16:44.2 | 5:24 | You ROCK! (LR, PR, DPR) |
| 10/5/21 | SCVAL #2 | Crystal Springs | 2.95 | V | 4/111 | 1.46 | 15:55.8 | 5:24 | You ROCK! (LR, PR) |
| 10/9/21 | Clovis Invitational | Woodward Park | 3.1 | V | 12/185 | 1.11 | 16:12.9 | 5:14 | You ROCK! (DPR) |
| 10/19/21 | SCVAL Meet #3 | Baylands Park | 3.1 | V | 4/116 | 1.57 | 16:09.9 | 5:13 | You ROCK! (LR, PR, SBP, DPR) |
| 11/2/21 | SCVAL Finals | Crystal Springs | 2.95 | V | 11/48 | 1.34 | 16:19 | 5:32 | |
| 11/13/21 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 9/143 | 1.21 | 15:57.3 | 5:25 | You ROCK! (LR) |
| 11/27/21 | CA State Finals | Woodward Park | 3.1 | V | 61/180 | 0.82 | 16:07.3 | 5:12 | You ROCK! (LR, PR, DPR) |
| 9/1/22 | Gunn Alumni Scrimmage | Bol Park | 2.18 | V | 2/23 | 1.49 | 10:51.4 | 4:59 | You ROCK! (LR, PR) |
| 9/10/22 | Lowell Invitational | Golden Gate Park | 2.78 | V | 13/222 | 1.46 | 13:51 | 4:59 | |
| 9/17/22 | De La Salle Nike Invitational | Newhall Park | 3 | V | 11/280 | 1.50 | 15:50.4 | 5:17 | You ROCK! (DPR) |
| 9/20/22 | SCVAL Meet #1 | Baylands Park | 3.1 | V | 5/106 | 1.62 | 16:11.9 | 5:14 | You ROCK! (LY) |
| 10/8/22 | Clovis Invitational | Woodward Park | 3.1 | V | 51/166 | 1.33 | 15:59.7 | 5:10 | You ROCK! (LY, LR, PR, DPR) |
| 10/18/22 | SCVAL Meet #3 | Baylands Park | 3.1 | V | 3/112 | 1.65 | 15:52.1 | 5:07 | You ROCK! (LY, LR, PR, SBP, DPR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 1 mile | 3200m |
|---|---|---|---|---|---|---|
| 2020 Outdoor | Fr | 2:15.60 | 4:57.47 | - | - | |
| 2021 Outdoor | So | 2:03.32 | 4:34.15 | - | 10:26.76 | |
| 2022 Outdoor | Jr | 2:00.60 PR | 4:21.14 PR | 4:29.01 | 9:34.54 PR | |
| 2023 Outdoor | Sr | - | 4:24.71 | 4:28.13 PR | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/28/20 | Saint Francis vs. Palo Alto | 2:15.60 | F/S | SR | 1 | |
| 3/4/20 | Palo Alto @ Milpitas | 2:17.85 | F/S | 3 | ||
| 5/1/21 | Lynbrook HS @ Paly | 2:05.13 | F/S | PR (Δ=10.47,7.7%) LR (Δ=12.72,9.2%) |
1 | |
| 5/22/21 | Los Gatos @ Milpitas | 2:05.07 | V | PR (Δ=0.06,0.0%) LR (Δ=0.06,0.0%) |
4 | |
| 5/29/21 | SCVAL CCS Qualifier | 2:03.32 | V | PR (Δ=1.75,1.4%) SR (Δ=12.28,9.1%) LR (Δ=1.75,1.4%) |
7 | |
| 3/3/22 | Palo Alto@Los gatos | 2:07.41 | V | 2 | ||
| 4/14/22 | Gunn @ Palo Alto | 2:00.60 | V | PR (Δ=2.72,2.2%) SR (Δ=2.72,2.2%) LR (Δ=6.81,5.3%) |
3 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/20 | Palo Alto @ Milpitas | 4:57.47 | F/S | SR | 4 | |
| 4/17/21 | Los Gatos @ Paly | 4:38.74 | V | PR (Δ=18.73,6.3%) LR (Δ=18.73,6.3%) |
5 | |
| 4/24/21 | Paly @ Gunn | 4:41.73 | V | 6 | ||
| 5/1/21 | Lynbrook HS @ Paly | 4:55.26 | F/S | 2 | ||
| 5/8/21 | Homestead HS @ Paly | 4:46.52 | F/S | LR (Δ=8.74,3.0%) | 1 | |
| 5/14/21 | Palo Alto @ Los Altos | 4:47.69 | F/S | 2 | ||
| 5/22/21 | Los Gatos @ Milpitas | 4:34.15 | V | PR (Δ=4.59,1.6%) SR (Δ=23.32,7.8%) LR (Δ=13.54,4.7%) |
4 | |
| 3/3/22 | Palo Alto@Los gatos | 4:24.98 | V | PR (Δ=9.17,3.3%) LR (Δ=9.17,3.3%) |
2 | |
| 3/5/22 | Rustbuster Invitational | 4:32.57 | V | 2 | ||
| 3/12/22 | K-Bell Track and Field Classic | 4:24.71 | V | PR (Δ=0.27,0.1%) LR (Δ=7.86,2.9%) |
8 | |
| 3/15/22 | Palo Alto @ Lynbrook | 4:33.09 | V | 3 | ||
| 4/2/22 | Stanford Invitational | 4:21.14 | V | PR (Δ=3.57,1.3%) SR (Δ=13.01,4.7%) LR (Δ=11.95,4.4%) |
22 | |
| 4/16/22 | CCS Last Chance T&F Meet | 4:27.65 | V | LY (Δ=11.09,4.0%) | 3 | |
| 4/21/22 | Los Altos @ Palo Alto | 4:35.12 | V | LY (Δ=3.62,1.3%) | 2 | |
| 4/22/22 | CCS Top 8 | 4:24.72 | V | LR (Δ=10.40,3.8%) LY (Δ=14.02,5.0%) |
12 | |
| 4/28/22 | SCVAL/DAL Finals | 4:38.38 | V | LY (Δ=3.35,1.2%) | 6 | |
| 5/6/22 | SCVAL Qualifier | 4:38.36 | V | LR (Δ=0.02,0.0%) LY (Δ=8.16,2.8%) |
13 | |
| 3/23/23 | Lynbrook&Gunn @ Palo Alto | 4:38.55 | V | 1 | ||
| 3/31/23 | Stanford Invitational | 4:24.71 | V | SR (Δ=-3.57,-1.4%) LR (Δ=13.84,5.0%) |
22 |
1 mile
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/19/22 | Saint Francis Invitational | 4:29.01 | V | SR | 5 | |
| 3/18/23 | Saint Francis Invitational | 4:28.13 | V | PR (Δ=0.88,0.3%) SR (Δ=0.88,0.3%) LR (Δ=0.88,0.3%) LY (Δ=0.88,0.3%) |
5 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/17/21 | Los Gatos @ Paly | 10:33.84 | V | 5 | ||
| 4/24/21 | Paly @ Gunn | 10:36.49 | V | 2 | ||
| 5/14/21 | Palo Alto @ Los Altos | 10:26.76 | F/S | PR (Δ=7.08,1.1%) SR LR (Δ=9.73,1.5%) |
2 | |
| 3/9/22 | Milpitas @ Palo Alto | 9:42.44 | V | PR (Δ=44.32,7.1%) LR (Δ=44.32,7.1%) |
2 | |
| 4/16/22 | CCS Last Chance T&F Meet | 9:34.54 | V | PR (Δ=7.90,1.4%) SR (Δ=52.22,8.3%) LR (Δ=7.90,1.4%) LY (Δ=59.30,9.4%) |
4 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/25/23 | Lynbrook Invitational | 8:14.61 | V | LR (Δ=43.27,8.0%) | 1 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/19/22 | Saint Francis Invitational | 10:53.94 | V | LR (Δ=22.46,3.3%) | ||
| 3/31/23 | Stanford Invitational | 10:17.73 | V | 3 | ||
| 4/7/23 | Arcadia Invitational | 10:28.81 | V | 9 |