Career Report for Eoin O'Connell

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Eoin O'Connell's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 3.1 16:09.9 5:13 10/19/21 SCVAL Meet #3 5
Bol Park 2.18 11:39.1 5:21 3/20/21 SCVAL #4 3
Crystal Springs 2.95 15:55.8 5:24 10/5/21 SCVAL #2 5
Golden Gate Park 2.07 12:10.13 5:53 9/7/19 Lowell Invitational 1
Golden Gate Park 2.82 15:06.7 5:22 9/11/21 Lowell Invitational 1
Homestead HS 2.2 11:51.4 5:23 3/6/21 SCVAL #3 1
Los Altos HS 2.1 11:16.7 5:22 2/20/21 SCVAL #1 1
Los Gatos HS 2.2 11:25 5:11 2/27/21 SCVAL #2 1
Toro Park 3 17:37 5:52 10/19/19 Monterey Bay Invitational 1
Woodward Park 3.1 16:07.3 5:12 11/27/21 CA State Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 17:37 5:52 10/19/19 Monterey Bay Invitational Toro Park 1
3.1 16:07.3 5:12 11/27/21 CA State Finals Woodward Park 7

Career Summary

Below is a summary of each season run by Eoin O'Connell.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 5:54 3/3 10 1.42
So 5 5:23 2/2 9 1.29
Jr 8 5:20 5/6 2 1.57
Palo Alto Career 21 5:34 10/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/27/21 CA State Finals Woodward Park 3.1 V 61/180 0.82 16:07.3 5:12 You ROCK! (LR, PR)
11/13/21 CCS Championships Crystal Springs 2.95 V 9/143 1.21 15:57.3 5:25 You ROCK! (LR)
11/2/21 SCVAL Finals Crystal Springs 2.95 V 11/48 1.34 16:19 5:32
10/19/21 SCVAL Meet #3 Baylands Park 3.1 V 4/116 1.57 16:09.9 5:13 You ROCK! (LR, PR, SBP)
10/9/21 Clovis Invitational Woodward Park 3.1 V 12/185 1.11 16:12.9 5:14
10/5/21 SCVAL #2 Crystal Springs 2.95 V 4/111 1.46 15:55.8 5:24 You ROCK! (LR, PR)
9/21/21 SCVAL Meet #1 Baylands Park 3.1 V 3/108 1.50 16:44.2 5:24 You ROCK! (LR, PR)
9/11/21 Lowell Invitational Golden Gate Park 2.82 V 16/174 1.22 15:06.7 5:22
3/25/21 SCVAL #5 Baylands Park 3.1 V 14/66 0.85 17:14.3 5:34 You ROCK! (LR, PR)
3/20/21 SCVAL #4 Bol Park 2.18 F/S 1/39 1.06 11:39.1 5:21 You ROCK! (LR, PR)
3/6/21 SCVAL #3 Homestead HS 2.2 F/S 1/95 1.22 11:51.4 5:23
2/27/21 SCVAL #2 Los Gatos HS 2.2 F/S 1/104 1.29 11:25 5:11 You ROCK! (SBP)
2/20/21 SCVAL #1 Los Altos HS 2.1 F/S 1/93 1.22 11:16.7 5:22
11/5/19 SCVAL Finals Crystal Springs 2.95 F/S 4/90 0.99 17:50.1 6:03 You ROCK! (LR, PR)
10/30/19 PA City Championship Bol Park 2.18 F/S 6/62 0.82 11:57.5 5:29 You ROCK! (LR, PR)
10/22/19 SCVAL Meet #3 Baylands Park 3.1 F/S 7/269 1.17 18:07.1 5:51 You ROCK! (LR, PR)
10/19/19 Monterey Bay Invitational Toro Park 3 F/S 14/276 1.01 17:37 5:52
10/8/19 SCVAL Meet #2 Crystal Springs 2.95 Fr 5/109 0.97 18:18.8 6:12
9/24/19 SCVAL Meet #1 Baylands Park 3.1 F/S 15/287 1.08 18:46.2 6:03
9/7/19 Lowell Invitational Golden Gate Park 2.07 Fr 5/255 1.42 12:10.13 5:53 You ROCK! (SBP)
8/23/19 Gunn Alumni Meet Bol Park 2.18 Fr 2/34 0.94 12:19 5:39

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m1 mile3200m
2020 OutdoorFr2:15.604:57.47--
2021 OutdoorSo2:03.324:34.15-10:26.76
2022 OutdoorJr2:00.60 PR4:21.14 PR4:29.01 PR9:34.54 PR

By Event


800m

Date Meet Result Div Record Place
2/28/20 Saint Francis vs. Palo Alto 2:15.60 F/S SR 1
3/4/20 Palo Alto @ Milpitas 2:17.85 F/S 3
5/1/21 Lynbrook HS @ Paly 2:05.13 F/S PR (Δ=10.47,7.7%)
LR (Δ=12.72,9.2%)
1
5/22/21 Los Gatos @ Milpitas 2:05.07 V PR (Δ=0.06,0.0%)
LR (Δ=0.06,0.0%)
4
5/29/21 SCVAL CCS Qualifier 2:03.32 V PR (Δ=1.75,1.4%)
SR (Δ=12.28,9.1%)
LR (Δ=1.75,1.4%)
7
3/3/22 Palo Alto@Los gatos 2:07.41 V 2
4/14/22 Gunn @ Palo Alto 2:00.60 V PR (Δ=2.72,2.2%)
SR (Δ=2.72,2.2%)
LR (Δ=6.81,5.3%)
3

1600m

Date Meet Result Div Record Place
3/4/20 Palo Alto @ Milpitas 4:57.47 F/S SR 4
4/17/21 Los Gatos @ Paly 4:38.74 V PR (Δ=18.73,6.3%)
LR (Δ=18.73,6.3%)
5
4/24/21 Paly @ Gunn 4:41.73 V 6
5/1/21 Lynbrook HS @ Paly 4:55.26 F/S 2
5/8/21 Homestead HS @ Paly 4:46.52 F/S LR (Δ=8.74,3.0%) 1
5/14/21 Palo Alto @ Los Altos 4:47.69 F/S 2
5/22/21 Los Gatos @ Milpitas 4:34.15 V PR (Δ=4.59,1.6%)
SR (Δ=23.32,7.8%)
LR (Δ=13.54,4.7%)
4
3/3/22 Palo Alto@Los gatos 4:24.98 V PR (Δ=9.17,3.3%)
LR (Δ=9.17,3.3%)
2
3/5/22 Rustbuster Invitational 4:32.57 V 2
3/12/22 K-Bell Track and Field Classic 4:24.71 V PR (Δ=0.27,0.1%)
LR (Δ=7.86,2.9%)
8
3/15/22 Palo Alto @ Lynbrook 4:33.09 V 3
4/2/22 Stanford Invitational 4:21.14 V PR (Δ=3.57,1.3%)
SR (Δ=13.01,4.7%)
LR (Δ=11.95,4.4%)
22
4/16/22 CCS Last Chance T&F Meet 4:27.65 V LY (Δ=11.09,4.0%) 3
4/21/22 Los Altos @ Palo Alto 4:35.12 V LY (Δ=3.62,1.3%) 2
4/22/22 CCS Top 8 4:24.72 V LR (Δ=10.40,3.8%)
LY (Δ=14.02,5.0%)
12
4/28/22 SCVAL/DAL Finals 4:38.38 V LY (Δ=3.35,1.2%) 6
5/6/22 SCVAL Qualifier 4:38.36 V LR (Δ=0.02,0.0%)
LY (Δ=8.16,2.8%)
13

1 mile

Date Meet Result Div Record Place
3/19/22 Saint Francis Invitational 4:29.01 V SR 5

3200m

Date Meet Result Div Record Place
4/17/21 Los Gatos @ Paly 10:33.84 V 5
4/24/21 Paly @ Gunn 10:36.49 V 2
5/14/21 Palo Alto @ Los Altos 10:26.76 F/S PR (Δ=7.08,1.1%)
SR
LR (Δ=9.73,1.5%)
2
3/9/22 Milpitas @ Palo Alto 9:42.44 V PR (Δ=44.32,7.1%)
LR (Δ=44.32,7.1%)
2
4/16/22 CCS Last Chance T&F Meet 9:34.54 V PR (Δ=7.90,1.4%)
SR (Δ=52.22,8.3%)
LR (Δ=7.90,1.4%)
LY (Δ=59.30,9.4%)
4

4x1600m

Date Meet Result Div Record Place
4/9/22 2022 Arcadia Invitational 17:40.39 V 5

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
3/19/22 Saint Francis Invitational 10:53.94 V LR (Δ=22.46,3.3%)