Career Report for Spence Gibson

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Spence Gibson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
GGP - BCL 3.05 16:22.16 5:22 11/5/21 BCL Championships 1
GGP - Polo Fields 2.95 15:53.1 5:23 9/23/21 BCL Meet #1 4
Hayward HS 3 16:37.4 5:32 11/20/21 North Coast Section Finals 4
Hercules Course 3 16:37.4 5:32 10/2/21 BE the G.O.A.T. Invite 1
Indian Valley Campus 3.05 16:32 5:25 10/26/21 BCL Meet #2 2
Lake Merced 4.5 25:36 5:41 7/30/20 DSE Summer Series 1
Skyline HS 3.1 17:14.1 5:34 8/21/21 Skyline Scrimmage 1
Spring Lake Park 2 12:47.1 6:24 9/14/19 Viking Opener 1
Woodward Park 3.1 17:08.2 5:32 11/27/21 CA State Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:47.1 6:24 9/14/19 Viking Opener Spring Lake Park 1
3 16:37.4 5:32 11/20/21 North Coast Section Finals Hayward HS 5
3 16:37.4 5:32 10/2/21 BE the G.O.A.T. Invite Hercules Course 5
3.1 17:08.2 5:32 11/27/21 CA State Finals Woodward Park 8

Career Summary

Below is a summary of each season run by Spence Gibson.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 6:01 3/3 10 1.05
So 4 5:57 1/3 7 0.95
Jr 9 5:30 6/6 4 1.63
Lick-Wilmerding Career 22 5:48 10/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/27/21 CA State Finals Woodward Park 3.1 V 57/202 0.05 17:08.2 5:32 You ROCK! (LR, PR)
11/20/21 North Coast Section Finals Hayward HS 3 V 18/191 0.82 16:37.4 5:32 You ROCK! (LR, PR)
11/5/21 BCL Championships GGP - BCL 3.05 V 6/59 1.42 16:22.16 5:22
10/26/21 BCL Meet #2 Indian Valley Campus 3.05 V 4/78 1.52 16:32 5:25 You ROCK! (LR, PR)
10/12/21 Jim Tracy Challenge GGP - BCL 3.1 V 7/133 1.47 17:11.51 5:33 You ROCK! (LR, PR)
10/2/21 BE the G.O.A.T. Invite Hercules Course 3 V 2/30 1.63 16:37.4 5:32 You ROCK! (SBP)
9/23/21 BCL Meet #1 GGP - Polo Fields 2.95 V 5/71 1.60 15:53.1 5:23 You ROCK! (LR, PR)
9/11/21 Farmers Invite Hayward HS 3 V 49/175 1.13 17:02.39 5:41 You ROCK! (LR, PR)
8/21/21 Skyline Scrimmage Skyline HS 3.1 V 4/19 1.38 17:14.1 5:34
3/19/21 BCL #4 GGP - BCL 3.1 V 18/122 0.95 18:14.77 5:53 You ROCK! (SBP)
3/10/21 BCL #3 GGP - Polo Fields 2.95 V 18/93 0.93 17:46 6:01 You ROCK! (LR, PR)
2/24/21 BCL #1 GGP - Polo Fields 2.95 V 24/83 0.59 18:46 6:22
7/30/20 DSE Summer Series Lake Merced 4.5 25:36 5:41
11/30/19 CA State Finals Woodward Park 3.1 V 142/202 -0.98 17:55.6 5:47
11/23/19 North Coast Section Finals Hayward HS 3 V 56/198 0.28 17:25.5 5:49 You ROCK! (LR, PR)
11/8/19 BCL West CC Champ GGP - BCL 3.1 V 22/58 1.03 17:58.2 5:48 You ROCK! (LR, PR)
11/1/19 BCL Cross Country #3 GGP - BCL 3.1 V 28/62 1.01 18:25 5:56 You ROCK! (LR, PR)
10/11/19 Jim Tracy-BAC Challenge GGP - BCL 3.1 F/S 4/142 1.00 18:55 6:06
10/2/19 BCL Cross Country #2 Indian Valley Campus 3.05 V 34/75 1.05 18:15.2 5:59 You ROCK! (SBP)
9/21/19 Farmer Invitational Hayward HS 3 F/S 21/155 0.80 18:15.31 6:05
9/14/19 Viking Opener Spring Lake Park 2 Fr 34/106 0.29 12:47.1 6:24
8/30/19 Time Trial GGP - Polo Fields 2.95 18:42 6:20

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1600m
2020 OutdoorFr58.00 PR2:17.684:56.88
2021 OutdoorSo-2:10.454:53.46
2022 OutdoorJr-2:05.64 PR4:32.90 PR

By Event


400m

Date Meet Result Div Record Place
2/29/20 Skyline Invitational 58.00 V SR 47

800m

Date Meet Result Div Record Place
3/3/20 BCL West Meet 1 2:17.68 SR 10
5/1/21 BCL West Meet 3 2:10.45 PR (Δ=7.23,5.3%)
SR (Δ=7.23,5.3%)
LR (Δ=7.23,5.3%)
6
2/26/22 Skyline Invitational 2:05.64 V PR (Δ=4.81,3.7%)
SR (Δ=4.81,3.7%)
LR (Δ=4.81,3.7%)
4.
3/9/22 BCL Meet #1 2:06.63 V 1.
3/30/22 BCL Meet #2 2:12.62 9.
4/26/22 BCL Meet #3 2:06.08 LR (Δ=6.54,4.9%)
LY (Δ=4.37,3.3%)
1
4/30/22 Clash of the Titans 2:08.93 V LY (Δ=1.52,1.2%) 14
5/6/22 BCL Championship 2:10.35 V LY (Δ=0.10,0.1%) 12

1600m

Date Meet Result Div Record Place
3/3/20 BCL West Meet 1 4:56.88 SR 15
4/17/21 BCL West Meet 1 4:59.61 7
4/24/21 Dublin Distance Fiesta 4:53.46 V PR (Δ=3.42,1.2%)
SR (Δ=3.42,1.2%)
LR (Δ=6.15,2.1%)
123
3/9/22 BCL Meet #1 4:32.90 V PR (Δ=20.56,7.0%)
SR (Δ=20.56,7.0%)
LR (Δ=20.56,7.0%)
1.
3/19/22 Dublin Distance Fiesta 4:43.27 V 125.
3/30/22 BCL Meet #2 4:39.00 LR (Δ=4.27,1.5%) 6.
5/6/22 BCL Championship 4:47.03 V 8
5/14/22 Class A Championship 4:44.32 V LR (Δ=2.71,0.9%) 8
5/27/22 Goodbye of the Tiger Seniors Time Trial 4:51.15 V

4x400m

Date Meet Result Div Record Place
4/17/21 BCL West Meet 1 3:56.30 LR (Δ=11.01,4.5%) 4
5/1/21 BCL West Meet 3 3:50.52 LR (Δ=2.92,1.3%) 3
2/26/22 Skyline Invitational 3:47.80 V 3.
3/9/22 BCL Meet #1 3:47.72 V 2.
3/30/22 BCL Meet #2 3:51.82 5.
5/14/22 Class A Championship 3:38.27 V 2
5/20/22 Meet of Champions -Prelims, NCS 3:38.24 V 18

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
4/10/21 Wildcat #1 11:12.92 V PR (Δ=42.69,6.0%)
LR (Δ=42.69,6.0%)
1