Career Report for Aishling Fabian
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Aishling Fabian's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Brookside Golf Course | 3 | 17:41.5 | 5:54 | 2 | 9/6/19 | Cool Breeze Invitational | 2 |
Dana Hills HS | 3 | 17:45.1 | 5:55 | 10 | 9/25/21 | Dana Hills Invitational | 1 |
Eagle Island State Pk, ID | 3.1 | 20:09 | 6:30 | 16 | 9/24/22 | Bob Firman Invitational | 1 |
Galway Downs | 3 | 17:44.7 | 5:55 | 10 | 3/11/21 | Southwestern League Finals | 3 |
Glendoveer Golf Course, OR | 3.1 | 19:26.1 | 6:16 | 15 | 12/7/19 | Nike XC Nationals | 1 |
John Hunt Running Park | 3.1 | 18:41.09 | 6:02 | 3 | 12/4/21 | Running Lane Championships | 1 |
Mt. Sac | 2.93 | 18:13 | 6:13 | 25 | 10/26/19 | Mt. Sac Invitational | 5 |
Orange County Great Park | 3 | 17:32.2 | 5:51 | 14 | 9/16/22 | Woodbridge XC Classic | 1 |
Pomona Fairplex | 3 | 18:07.6 | 6:03 | 2 | 9/3/22 | Cool Breeze Invitational | 1 |
Riverside City XC Course | 3 | 18:11.2 | 6:04 | 19 | 11/23/19 | Southern Section Finals | 1 |
Silverlakes Sports Park | 3 | 17:20.7 | 5:47 | 13 | 9/21/19 | Woodbridge XC Classic | 2 |
Talley Fields | 2.48 | 14:43.55 | 5:56 | 2 | 8/31/19 | Big Ditch Invitational | 1 |
Temecula Valley HS | 2.6 | 16:07 | 6:12 | 5 | 2/4/21 | Southwest League Dual #1 | 1 |
Temecula Valley HS | 3 | 17:28.2 | 5:49 | 3 | 2/18/21 | Southwestern League Dual #3 | 1 |
The Links Golf Course, AZ | 3.1 | 19:08.8 | 6:11 | 3 | 10/2/20 | Desert Twilight XC Invite | 1 |
Vista Murrieta HS | 3 | 17:47.4 | 5:56 | 2 | 2/11/21 | Southwestern League Dual #2 | 1 |
Wakemed Park, NC | 3.1 | 18:18.8 | 5:54 | 3 | 10/5/19 | Great American Invitational | 1 |
Woodward Park | 3.1 | 18:17.3 | 5:54 | 22 | 11/30/19 | CA State Finals | 6 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2.48 | 14:43.55 | 5:56 | 8/31/19 | Big Ditch Invitational | Talley Fields | 1 |
3 | 17:20.7 | 5:47 | 9/21/19 | Woodbridge XC Classic | Silverlakes Sports Park | 13 |
3.1 | 18:17.3 | 5:54 | 11/30/19 | CA State Finals | Woodward Park | 11 |
Career Summary
Below is a summary of each season run by Aishling Fabian.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 10 | 6:00 | 1/1 | 4 | 1.83 |
So | 5 | 6:00 | 1/1 | 4 | 1.53 |
Jr | 8 | 6:06 | 1/6 | 2 | 1.77 |
Sr | 8 | 6:13 | 2/5 | 3 | 1.62 |
Great Oak Career | 31 | 6:05 | 5/13 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/26/22 | CA State Finals | Woodward Park | 3.1 | V | 47/177 | 0.93 | 19:01 | 6:08 | You ROCK! (LY, LR) |
11/19/22 | Southern Section Finals | Mt. Sac | 2.93 | V | 24/117 | 0.96 | 18:48.5 | 6:25 | You ROCK! (LR) |
11/2/22 | Southwestern League Finals | Galway Downs | 3 | V | 8/34 | 1.34 | 18:19.1 | 6:06 | |
10/22/22 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 27/95 | 1.62 | 18:57 | 6:28 | You ROCK! (SBP) |
10/8/22 | Clovis Invitational | Woodward Park | 3.1 | V | 67/139 | 1.17 | 19:22.1 | 6:15 | |
9/24/22 | Bob Firman Invitational | Eagle Island State Pk, ID | 3.1 | V | 68/143 | 1.12 | 20:09 | 6:30 | |
9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 74/208 | 1.31 | 17:32.2 | 5:51 | |
9/3/22 | Cool Breeze Invitational | Pomona Fairplex | 3 | V | 20/155 | 1.38 | 18:07.6 | 6:03 | |
12/4/21 | Running Lane Championships | John Hunt Running Park | 3.1 | V | 200/294 | 0.50 | 18:41.09 | 6:02 | |
11/27/21 | CA State Finals | Woodward Park | 3.1 | V | 59/180 | 0.83 | 19:03.6 | 6:09 | |
11/20/21 | Southern Section Finals | Mt. Sac | 2.93 | V | 17/115 | 1.12 | 18:26.5 | 6:18 | You ROCK! (LR) |
10/23/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 19/98 | 1.77 | 18:36.6 | 6:21 | You ROCK! (SBP) |
10/9/21 | Clovis Invitational | Woodward Park | 3.1 | V | 36/153 | 1.34 | 18:30 | 5:58 | |
9/25/21 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 18/214 | 1.59 | 17:45.1 | 5:55 | |
9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | V | 98/215 | 1.18 | 18:01.6 | 6:01 | |
9/3/21 | Cool Breeze Invitational | Brookside Golf Course | 3 | V | 54/213 | 1.24 | 18:27.2 | 6:09 | |
3/11/21 | Southwestern League Finals | Galway Downs | 3 | V | 4/39 | 1.38 | 17:44.7 | 5:55 | You ROCK! (LR, PR) |
2/18/21 | Southwestern League Dual #3 | Temecula Valley HS | 3 | V | 2/56 | 1.53 | 17:28.2 | 5:49 | You ROCK! (SBP) |
2/11/21 | Southwestern League Dual #2 | Vista Murrieta HS | 3 | V | 2/31 | 1.40 | 17:47.4 | 5:56 | |
2/4/21 | Southwest League Dual #1 | Temecula Valley HS | 2.6 | V | 5/38 | 1.21 | 16:07 | 6:12 | |
10/2/20 | Desert Twilight XC Invite | The Links Golf Course, AZ | 3.1 | V | 21/97 | 1.26 | 19:08.8 | 6:11 | |
12/7/19 | Nike XC Nationals | Glendoveer Golf Course, OR | 3.1 | V | 102/201 | 0.00 | 19:26.1 | 6:16 | |
11/30/19 | CA State Finals | Woodward Park | 3.1 | V | 27/184 | 1.23 | 18:17.3 | 5:54 | You ROCK! (LR, PR, DPR) |
11/23/19 | Southern Section Finals | Riverside City XC Course | 3 | V | 30/181 | 1.12 | 18:11.2 | 6:04 | |
11/6/19 | Southwestern League Final | Galway Downs | 3 | V | 7/41 | 1.37 | 18:21.4 | 6:07 | |
10/26/19 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 12/101 | 1.83 | 18:13 | 6:13 | You ROCK! (SBP) |
10/12/19 | Clovis Invitational | Woodward Park | 3.1 | V | 34/149 | 1.50 | 18:21.4 | 5:55 | |
10/5/19 | Great American Invitational | Wakemed Park, NC | 3.1 | V | 28/183 | 1.37 | 18:18.8 | 5:54 | |
9/21/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 40/199 | 1.43 | 17:20.7 | 5:47 | You ROCK! (DPR) |
9/6/19 | Cool Breeze Invitational | Brookside Golf Course | 3 | V | 10/200 | 1.56 | 17:41.5 | 5:54 | |
8/31/19 | Big Ditch Invitational | Talley Fields | 2.48 | F/S | 2/128 | 1.48 | 14:43.55 | 5:56 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 800m | 1600m | 3200m |
---|---|---|---|---|---|
2020 Outdoor | Fr | - | 5:25.08 | - | |
2021 Outdoor | So | 2:27.32 PR | 5:14.50 PR | 11:20.85 PR | |
2022 Outdoor | Jr | 2:29.09 | 5:26.98 | 11:33.71 | |
2023 Outdoor | Sr | 2:31.87 | 5:26.49 | 11:44.08 |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/29/21 | Murrieta Valley at Great Oak | 2:27.32 | V | SR | 3. | |
3/11/22 | Redondo Nike Invitational | 2:33.81 | V | 30. | ||
3/23/22 | Murrieta Valley High School | 2:36.04 | V | 7 | ||
4/20/22 | TVHS Dual Meet | 2:29.09 | V | SR (Δ=-1.77,-1.2%) LR (Δ=6.95,4.5%) |
6 | |
3/10/23 | Redondo Nike Invitational | 2:35.14 | V | 57 | ||
3/23/23 | Murrieta Mesa Dual Meet | 2:31.87 | V | SR (Δ=-2.78,-1.9%) LR (Δ=3.27,2.1%) LY (Δ=4.17,2.7%) |
4 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/7/20 | Griffin Relays | 5:25.08 | F/S | SR | 3 | |
4/22/21 | Murrieta Mesa vs Great Oak | 5:25.71 | V | 2. | ||
5/14/21 | Laguna Beach Distance Carnival #2 | 5:14.50 | PR (Δ=10.58,3.3%) SR (Δ=10.58,3.3%) LR (Δ=11.21,3.4%) |
8. | ||
5/27/21 | Southwestern League Finals | 5:22.06 | V | 3. | ||
3/2/22 | Cathedral Catholic Dual Meet | 5:35.68 | V | 4. | ||
3/16/22 | Murrieta Mesa Dual Meet | 5:34.93 | V | LR (Δ=0.75,0.2%) | 3 | |
4/6/22 | Vista Murrieta Dual Meet | 5:32.69 | V | LR (Δ=2.24,0.7%) | 5 | |
4/13/22 | Chaparral Dual Meet | 5:26.98 | V | SR (Δ=-12.48,-4.0%) LR (Δ=5.71,1.7%) |
1 | |
3/10/23 | Redondo Nike Invitational | 5:41.32 | V | 55 | ||
3/25/23 | Azusa Meet of Champions | 5:29.12 | LR (Δ=12.20,3.6%) | 10 | ||
3/30/23 | Murrieta Valley High School | 5:26.49 | V | SR (Δ=0.49,0.1%) LR (Δ=2.63,0.8%) |
1 | |
4/26/23 | SW League Finals | 5:44.52 | V | 9 |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/24/21 | Meet of Champions | 11:38.92 | 7. | |||
5/15/21 | Inland Empire Championships | 11:20.85 | V | PR (Δ=18.07,2.6%) SR LR (Δ=18.07,2.6%) |
3. | |
5/27/21 | Southwestern League Finals | 11:45.82 | V | 4. | ||
3/2/22 | Cathedral Catholic Dual Meet | 11:59.92 | V | 6. | ||
3/11/22 | Redondo Nike Invitational | 11:35.82 | V | LR (Δ=24.10,3.3%) | 26. | |
3/19/22 | Arcadia Distance Challenge | 11:33.71 | V | SR (Δ=-12.86,-1.9%) LR (Δ=2.11,0.3%) |
10. | |
3/26/22 | Azusa Meet of Champions | 11:37.15 | V | 13. | ||
4/27/22 | SW League Finals | 11:40.35 | V | 5 | ||
3/3/23 | Condor Invite and Distance Carnival | 11:53.05 | V | LY (Δ=6.87,1.0%) | 9 | |
3/18/23 | Arcadia Distance Challenge | 11:44.08 | V | SR (Δ=-10.37,-1.5%) LR (Δ=8.97,1.3%) |
8 | |
3/30/23 | Murrieta Valley High School | 12:12.28 | V | 1 |
4x1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
5/8/21 | Arcadia Invitational | 21:08.71 | V | LR (Δ=14.95,1.2%) | 3. | |
4/16/22 | Mt SAC Relays | 22:15.25 | 3. |
Distance Medley 12-4-8-16
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
5/8/21 | Arcadia Invitational | 13:16.86 | V | 15. | ||
4/8/22 | Arcadia Invitational | 13:24.49 | 36. |