Career Report for Austin Elkins

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Austin Elkins's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 15:29.9 5:10 13 9/3/21 Cool Breeze Invitational 2
Dana Hills HS 3 16:01.8 5:21 77 9/28/19 Dana Hills Invitational 1
Eagle Island State Pk, ID 3.1 16:27.1 5:18 18 9/24/22 Bob Firman Invitational 1
Galway Downs 3 14:56.6 4:59 5 11/2/22 Southwestern League Finals 5
Glendoveer Golf Course, OR 3.1 16:06.8 5:12 20 12/3/22 Nike XC Nationals 1
John Hunt Running Park 3.1 15:51.86 5:07 7 12/4/21 Running Lane Championships 1
Legg Lake Park 3 16:25.3 5:28 28 11/1/19 Arcadia Apache Invite 1
Mt. Sac 2.93 15:32 5:18 37 10/22/22 Mt. Sac Invitational 5
Orange County Great Park 3 14:59 5:00 14 9/16/22 Woodbridge XC Classic 1
Pomona Fairplex 3 16:00.8 5:20 13 9/3/22 Cool Breeze Invitational 1
Silverlakes Sports Park 3 15:30.6 5:10 34 9/18/21 Woodbridge Cross Country Classic 2
Talley Fields 2.48 13:35.74 5:29 23 8/31/19 Big Ditch Invitational 1
Temecula Valley HS 3 15:26.4 5:09 32 10/12/22 Southwestern League #1 3
The Links Golf Course, AZ 3.1 17:13 5:33 14 10/2/20 Desert Twilight XC Invite 1
Woodward Park 3.1 15:43.7 5:04 31 11/26/22 CA State Finals 5

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2.48 13:35.74 5:29 8/31/19 Big Ditch Invitational Talley Fields 1
3 14:56.6 4:59 11/2/22 Southwestern League Finals Galway Downs 16
3.1 15:43.7 5:04 11/26/22 CA State Finals Woodward Park 9

Career Summary

Below is a summary of each season run by Austin Elkins.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 11 5:27 1/2 28 1.25
So 1 5:33 0/0 14 0.82
Jr 9 5:13 7/8 6 1.64
Sr 10 5:11 5/6 6 2.06
Great Oak Career 31 5:18 13/16

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
12/3/22 Nike XC Nationals Glendoveer Golf Course, OR 3.1 V 90/198 0.24 16:06.8 5:12
11/26/22 CA State Finals Woodward Park 3.1 V 26/180 1.23 15:43.7 5:04 You ROCK! (LY, LR, PR, DPR)
11/19/22 Southern Section Finals Mt. Sac 2.93 V 50/120 0.72 16:02.8 5:29
11/2/22 Southwestern League Finals Galway Downs 3 V 2/41 1.76 14:56.6 4:59 You ROCK! (LY, LR, PR, DPR)
10/22/22 Mt. Sac Invitational Mt. Sac 2.93 V 21/121 1.70 15:32 5:18 You ROCK! (LY, LR, PR)
10/12/22 Southwestern League #1 Temecula Valley HS 3 V 1/42 2.06 15:26.4 5:09 You ROCK! (LY, LR, PR, SBP)
10/8/22 Clovis Invitational Woodward Park 3.1 V 36/166 1.41 15:48.3 5:06 You ROCK! (LY, LR, PR, DPR)
9/24/22 Bob Firman Invitational Eagle Island State Pk, ID 3.1 V 58/179 1.36 16:27.1 5:18
9/16/22 Woodbridge XC Classic Orange County Great Park 3 V 91/229 1.24 14:59 5:00 You ROCK! (DPR)
9/3/22 Cool Breeze Invitational Pomona Fairplex 3 V 48/169 1.03 16:00.8 5:20
12/4/21 Running Lane Championships John Hunt Running Park 3.1 V 243/304 0.56 15:51.86 5:07 You ROCK! (DPR)
11/27/21 CA State Finals Woodward Park 3.1 V 77/180 0.69 16:17.2 5:15
11/20/21 Southern Section Finals Mt. Sac 2.93 V 27/119 1.12 15:32.5 5:18 You ROCK! (LR, PR)
11/3/21 Southwestern League Finals Galway Downs 3 V 7/41 1.41 15:36.2 5:12 You ROCK! (LR, PR)
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 V 20/133 1.64 15:35.8 5:19 You ROCK! (LR, PR, SBP)
10/13/21 Southwestern League #1 Temecula Valley HS 3 V 4/41 1.54 15:46.4 5:15 You ROCK! (LR, PR)
10/9/21 Clovis Invitational Woodward Park 3.1 V 73/169 1.18 16:04.4 5:11 You ROCK! (LR, PR, DPR)
9/18/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 V 113/222 1.10 15:30.6 5:10 You ROCK! (LR, PR)
9/3/21 Cool Breeze Invitational Brookside Golf Course 3 V 32/226 1.31 15:29.9 5:10 You ROCK! (LR, PR, DPR)
10/2/20 Desert Twilight XC Invite The Links Golf Course, AZ 3.1 V 24/129 0.82 17:13 5:33 You ROCK! (SBP)
11/6/19 Southwestern League Final Galway Downs 3 JV 10/148 1.01 16:15.8 5:25
11/1/19 Arcadia Apache Invite Legg Lake Park 3 V 43/129 0.96 16:25.3 5:28
10/26/19 Mt. Sac Invitational Mt. Sac 2.93 Fr 3/132 1.25 16:10 5:31 You ROCK! (SBP)
10/16/19 Southwestern League #2 Galway Downs 3 JV 5/136 1.07 16:02.6 5:21 You ROCK! (LR, PR)
10/12/19 Clovis Invitational Woodward Park 3.1 F/S 14/257 0.68 17:00.1 5:29
10/5/19 Asics/Temecula Twilight Galway Downs 3 Fr 5/139 0.79 16:38.3 5:33
10/2/19 Southwestern League #1 Temecula Valley HS 3 JV 11/129 0.96 16:46.3 5:35
9/28/19 Dana Hills Invitational Dana Hills HS 3 Fr 4/273 1.21 16:01.8 5:21 You ROCK! (DPR)
9/21/19 Woodbridge XC Classic Silverlakes Sports Park 3 V 47/191 0.94 16:09.9 5:23 You ROCK! (DPR)
9/6/19 Cool Breeze Invitational Brookside Golf Course 3 Fr 6/332 1.13 16:20.1 5:27
8/31/19 Big Ditch Invitational Talley Fields 2.48 F/S 15/133 0.92 13:35.74 5:29

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1500m1600m1 mile3000m3200m
2020 OutdoorFr--5:05.68 ---
2021 OutdoorSo2:09.17 -4:41.70 --10:09.35
2022 OutdoorJr2:01.26 PR4:06.94 4:26.89 4:29.08 PR9:18.74 9:26.41
2023 OutdoorSr-3:58.32 PR4:15.42 PR4:51.40 8:58.14 PR9:13.62 PR

By Event


800m

Date Meet Result Div Record Place Pts
4/29/21 Murrieta Valley at Great Oak 2:09.17 V SR 10.
5/13/21 Chaparral at Great Oak 2:09.45 V 5.
2/26/22 Saddle Up Invitational 2:01.93 V PR (Δ=7.24,5.6%)
LR (Δ=7.52,5.8%)		 5.
4/13/22 Chaparral Dual Meet 2:01.26 V PR (Δ=0.67,0.5%)
SR (Δ=7.91,6.1%)
LR (Δ=0.67,0.5%)		 1
4/20/22 TVHS Dual Meet 2:27.29 V 11

1500m

Date Meet Result Div Record Place Pts
1/29/22 CA Winter Championships 4:06.94 SR 13
12/17/22 Great Oak VS Winter Qualifier 4:22.74 2
1/21/23 Great Oak Winter Qualifier 4:07.38 LR (Δ=15.36,5.8%) 1
2/4/23 CA Winter Championships 3:58.32 PR (Δ=8.62,3.5%)
SR (Δ=8.62,3.5%)
LR (Δ=9.06,3.7%)
LY (Δ=8.62,3.5%)		 6
4/7/23 Arcadia Invitational 4:31.31 V 9

1600m

Date Meet Result Div Record Place Pts
3/7/20 Griffin Relays 5:05.68 F/S SR 35
4/24/21 Triton Invite 4:44.94 F/S PR (Δ=20.74,6.8%)
LR (Δ=20.74,6.8%)		 6.
5/13/21 Chaparral at Great Oak 4:44.87 V PR (Δ=0.07,0.0%)
LR (Δ=0.07,0.0%)		 4.
5/20/21 Great Oak vs Temecula Valley 4:41.70 V PR (Δ=3.17,1.1%)
SR (Δ=23.98,7.8%)
LR (Δ=3.17,1.1%)		 3.
5/27/21 Southwestern League Finals 4:44.99 F/S 1.
3/11/22 Redondo Nike Invitational 4:28.66 V PR (Δ=13.04,4.6%)
LR (Δ=16.33,5.7%)		 24.
3/23/22 Murrieta Valley High School 4:36.34 V 1
4/20/22 TVHS Dual Meet 4:26.89 V PR (Δ=1.77,0.7%)
SR (Δ=14.81,5.3%)
LR (Δ=9.45,3.4%)
LY (Δ=18.05,6.3%)		 1
2/25/23 Jackrabbit Invite 4:27.71 V 2
3/10/23 Redondo Nike Invitational 4:24.55 V PR (Δ=2.34,0.9%)
LR (Δ=3.16,1.2%)
LY (Δ=4.11,1.5%)		 13
3/18/23 Arcadia Distance Challenge 4:15.42 V PR (Δ=9.13,3.5%)
SR (Δ=11.47,4.3%)
LR (Δ=9.13,3.5%)
LY (Δ=20.92,7.6%)		 4
3/23/23 Murrieta Mesa Dual Meet 4:29.58 V LY (Δ=6.76,2.4%) 2
4/7/23 Arcadia Invitational 4:49.55 V 9
4/20/23 Chaparral Dual Meet 4:27.14 V LR (Δ=22.41,7.7%) 1

1 mile

Date Meet Result Div Record Place Pts
3/19/22 Arcadia Distance Challenge 4:29.08 V SR 8.
4/7/23 Arcadia Invitational 4:51.40 V SR (Δ=-22.32,-8.3%) 9

3000m

Date Meet Result Div Record Place Pts
1/29/22 CA Winter Championships 9:18.74 SR 12
1/21/23 Great Oak Winter Qualifier 8:58.14 PR (Δ=20.60,3.7%)
SR (Δ=20.60,3.7%)
LR (Δ=20.60,3.7%)		 1
2/4/23 CA Winter Championships 9:04.97 LY (Δ=13.77,2.5%) 12

3200m

Date Meet Result Div Record Place Pts
4/22/21 Murrieta Mesa vs Great Oak 10:15.71 V 1.
5/15/21 Inland Empire Championships 10:12.52 F/S PR (Δ=3.19,0.5%)
LR (Δ=3.19,0.5%)		 2.
5/27/21 Southwestern League Finals 10:09.35 F/S PR (Δ=3.17,0.5%)
SR
LR (Δ=3.17,0.5%)		 1.
3/11/22 Redondo Nike Invitational 9:33.83 V PR (Δ=35.52,5.8%)
LR (Δ=35.52,5.8%)		 25.
3/26/22 Azusa Meet of Champions 9:28.46 V PR (Δ=5.37,0.9%)
LR (Δ=5.37,0.9%)		 4.
4/8/22 Arcadia Invitational 9:26.41 V PR (Δ=2.05,0.4%)
SR (Δ=42.94,7.0%)
LR (Δ=2.05,0.4%)		 57.
4/27/22 SW League Finals 9:42.34 V LY (Δ=33.37,5.4%) 7
3/3/23 Condor Invite and Distance Carnival 9:18.36 V PR (Δ=8.05,1.4%)
LR (Δ=23.98,4.1%)		 1
3/10/23 Redondo Nike Invitational 9:15.33 V PR (Δ=3.03,0.5%)
LR (Δ=3.03,0.5%)
LY (Δ=18.50,3.2%)		 5
3/25/23 Azusa Meet of Champions 9:13.62 PR (Δ=1.71,0.3%)
SR (Δ=12.79,2.3%)
LR (Δ=1.71,0.3%)
LY (Δ=14.84,2.6%)		 18
4/26/23 SW League Finals 9:20.34 V LY (Δ=22.00,3.8%) 2
5/6/23 CIF Prelims 9:47.08 V 28

4x800m

Date Meet Result Div Record Place Pts
4/16/22 Mt SAC Relays 8:47.45 11.

4x1600m

Date Meet Result Div Record Place Pts
5/8/21 Arcadia Invitational 18:54.13 V 18.
4/14/23 Mt SAC Relays 17:21.96 V LR (Δ=1:05.05,5.9%)
LY (Δ=54.21,4.9%)		 5

4x1Mile

Date Meet Result Div Record Place Pts
4/7/23 Arcadia Invitational 17:41.53 V 6

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
5/8/21 Arcadia Invitational 11:10.67 V 16.
4/8/22 Arcadia Invitational 11:08.27 33.