Career Report for Kelli Gaffney

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kelli Gaffney's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Brookside Golf Course 3 17:24.3 5:48 1 9/3/21 Cool Breeze Invitational 2
Eagle Island State Pk, ID 3.1 18:32.3 5:59 4 9/24/22 Bob Firman Invitational 1
Galway Downs 3 16:57.5 5:39 2 11/2/22 Southwestern League Finals 3
Glendoveer Golf Course, OR 3.1 18:49.5 6:04 11 12/7/19 Nike XC Nationals 1
John Hunt Running Park 3.1 17:54.25 5:47 1 12/4/21 Running Lane Championships 1
Lavern Gibson 3.1 19:02.6 6:09 1 11/15/20 XC Town USA Meet of Champions 1
Mt. Sac 2.93 17:22.4 5:56 5 10/23/21 Mt. Sac Invitational 6
Orange County Great Park 3 17:04.1 5:41 4 9/16/22 Woodbridge XC Classic 1
Pomona Fairplex 3 17:47.3 5:56 2 9/3/22 Cool Breeze Invitational 1
Riverside City XC Course 3 17:39 5:53 11 11/23/19 Southern Section Finals 1
Silverlakes Sports Park 3 16:47.5 5:36 5 9/18/21 Woodbridge XC Classic 2
Talley Fields 2.48 14:45.89 5:57 3 8/31/19 Big Ditch Invitational 1
The Links Golf Course, AZ 3.1 18:58.8 6:07 2 10/2/20 Desert Twilight XC Invite 1
Wakemed Park, NC 3.1 18:20.1 5:55 4 10/5/19 Great American Invitational 1
Woodward Park 3.1 17:56.6 5:47 15 11/30/19 CA State Finals 6

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2.48 14:45.89 5:57 8/31/19 Big Ditch Invitational Talley Fields 1
3 16:47.5 5:36 9/18/21 Woodbridge XC Classic Silverlakes Sports Park 10
3.1 17:54.25 5:47 12/4/21 Running Lane Championships John Hunt Running Park 12

Career Summary

Below is a summary of each season run by Kelli Gaffney.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 5:58 1/1 2 1.85
So 3 6:06 1/1 1 1.30
Jr 8 5:53 5/7 1 2.20
Sr 8 5:56 3/5 1 2.16
Great Oak Career 29 5:57 10/14

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/31/19 Big Ditch Invitational Talley Fields 2.48 F/S 3/128 1.47 14:45.89 5:57
9/6/19 Cool Breeze Invitational Brookside Golf Course 3 V 19/200 1.48 18:00 6:00
9/21/19 Woodbridge XC Classic Silverlakes Sports Park 3 V 3/201 1.43 17:21.9 5:47 You ROCK! (DPR)
10/5/19 Great American Invitational Wakemed Park, NC 3.1 V 30/183 1.36 18:20.1 5:55
10/12/19 Clovis Invitational Woodward Park 3.1 V 33/149 1.50 18:21.3 5:55
10/26/19 Mt. Sac Invitational Mt. Sac 2.93 V 11/101 1.85 18:10 6:12 You ROCK! (SBP)
11/6/19 Southwestern League Final Galway Downs 3 V 8/41 1.35 18:25.2 6:08
11/23/19 Southern Section Finals Riverside City XC Course 3 V 7/181 1.41 17:39 5:53
11/30/19 CA State Finals Woodward Park 3.1 V 12/184 1.45 17:56.6 5:47 You ROCK! (LR, PR, DPR)
12/7/19 Nike XC Nationals Glendoveer Golf Course, OR 3.1 V 57/201 0.58 18:49.5 6:04
10/2/20 Desert Twilight XC Invite The Links Golf Course, AZ 3.1 V 17/97 1.30 18:58.8 6:07 You ROCK! (SBP)
11/15/20 XC Town USA Meet of Champions Lavern Gibson 3.1 V 62/143 0.86 19:02.6 6:09
3/11/21 Southwestern League Finals Galway Downs 3 V 6/39 1.25 18:07.4 6:02 You ROCK! (LR, PR)
9/3/21 Cool Breeze Invitational Brookside Golf Course 3 V 12/213 1.47 17:24.3 5:48 You ROCK! (LR, PR)
9/18/21 Woodbridge XC Classic Silverlakes Sports Park 3 V 18/215 1.47 16:47.5 5:36 You ROCK! (LR, PR, DPR)
10/9/21 Clovis Invitational Woodward Park 3.1 V 21/153 1.47 18:09 5:51
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 V 2/98 2.20 17:22.4 5:56 You ROCK! (LR, PR, SBP)
11/13/21 Southern Section Prelims Mt. Sac 2.93 V 1/91 1.55 18:42.4 6:23
11/20/21 Southern Section Finals Mt. Sac 2.93 V 3/115 1.68 17:27.7 5:58 You ROCK! (LR)
11/27/21 CA State Finals Woodward Park 3.1 V 9/180 1.37 17:59.1 5:48 You ROCK! (LR, DSR)
12/4/21 Running Lane Championships John Hunt Running Park 3.1 V 110/294 0.91 17:54.25 5:47 You ROCK! (DPR)
9/3/22 Cool Breeze Invitational Pomona Fairplex 3 V 9/155 1.51 17:47.3 5:56
9/16/22 Woodbridge XC Classic Orange County Great Park 3 V 44/208 1.44 17:04.1 5:41 You ROCK! (DSR)
9/24/22 Bob Firman Invitational Eagle Island State Pk, ID 3.1 V 5/143 1.57 18:32.3 5:59
10/8/22 Clovis Invitational Woodward Park 3.1 V 60/139 1.22 19:14.4 6:12
10/22/22 Mt. Sac Invitational Mt. Sac 2.93 V 1/95 2.16 17:33 5:59 You ROCK! (SBP)
11/2/22 Southwestern League Finals Galway Downs 3 V 1/34 1.87 16:57.5 5:39 You ROCK! (LR, PR, DSR)
11/19/22 Southern Section Finals Mt. Sac 2.93 V 1/117 1.68 17:29.1 5:58 You ROCK! (LR)
11/26/22 CA State Finals Woodward Park 3.1 V 23/177 1.20 18:31.8 5:59 You ROCK! (LR, DSR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1500m1600m1 mile3200m
2020 OutdoorFr--5:16.27 --
2021 OutdoorSo2:26.31 -5:07.13 -11:09.41
2022 OutdoorJr2:22.82 -4:58.43 PR5:05.92 PR10:59.71 PR
2023 OutdoorSr2:21.95 PR4:53.71 PR5:00.14 5:17.32 -

By Event


800m

Date Meet Result Div Record Place Pts
4/29/21 Murrieta Valley at Great Oak 2:26.31 V SR 2.
3/11/22 Redondo Nike Invitational 2:22.82 V PR (Δ=3.49,2.4%)
SR (Δ=3.49,2.4%)
LR (Δ=3.49,2.4%)
8.
3/30/23 Murrieta Valley High School 2:23.56 V 1
4/26/23 SW League Finals 2:21.95 V PR (Δ=0.87,0.6%)
SR (Δ=0.87,0.6%)
LR (Δ=1.61,1.1%)
5

1500m

Date Meet Result Div Record Place Pts
4/7/23 Arcadia Invitational 4:53.71 SR 30

1600m

Date Meet Result Div Record Place Pts
3/7/20 Griffin Relays 5:16.27 F/S SR 1
4/17/21 Laguna Beach Distance Carnival 5:23.82 V 10.
4/22/21 Murrieta Mesa vs Great Oak 5:25.75 V 3.
5/14/21 Laguna Beach Distance Carnival #2 5:07.13 PR (Δ=9.14,2.9%)
SR (Δ=9.14,2.9%)
LR (Δ=18.62,5.7%)
3.
5/27/21 Southwestern League Finals 5:13.59 V 2.
6/5/21 CIFSS Division 1 Prelims 2021 5:09.38 V LR (Δ=4.21,1.3%) 15.
3/2/22 Cathedral Catholic Dual Meet 5:21.83 V 2.
3/26/22 Azusa Meet of Champions 5:01.70 V PR (Δ=5.43,1.8%)
LR (Δ=20.13,6.3%)
2.
4/20/22 TVHS Dual Meet 5:01.58 V PR (Δ=0.12,0.0%)
LR (Δ=0.12,0.0%)
LY (Δ=22.24,6.9%)
1
4/27/22 SW League Finals 5:09.46 V LY (Δ=16.29,5.0%) 2
5/7/22 CIF Prelims 4:58.43 V PR (Δ=3.15,1.0%)
SR (Δ=8.70,2.8%)
LR (Δ=11.03,3.6%)
7
5/14/22 CIF FInals 5:08.89 V 9
3/4/23 JSerra The Ten 5:00.14 SR (Δ=-1.71,-0.6%)
LR (Δ=8.75,2.8%)
LY (Δ=21.69,6.7%)
6
4/7/23 Arcadia Invitational 5:15.07 46
4/26/23 SW League Finals 5:05.41 V LR (Δ=9.66,3.1%) 2
5/6/23 CIF Prelims 5:03.69 V LR (Δ=1.72,0.6%) 8

1 mile

Date Meet Result Div Record Place Pts
3/19/22 Arcadia Distance Challenge 5:08.15 V 8.
4/8/22 Arcadia Invitational 5:05.92 PR (Δ=2.23,0.7%)
SR
LR (Δ=2.23,0.7%)
20.
4/7/23 Arcadia Invitational 5:17.32 SR (Δ=-11.40,-3.7%) 46

3200m

Date Meet Result Div Record Place Pts
4/24/21 Meet of Champions 11:22.46 6.
5/15/21 Inland Empire Championships 11:09.41 V PR (Δ=13.05,1.9%)
SR
LR (Δ=13.05,1.9%)
1.
5/27/21 Southwestern League Finals 11:29.08 V 3.
3/2/22 Cathedral Catholic Dual Meet 11:39.31 V 2.
3/11/22 Redondo Nike Invitational 10:59.71 V PR (Δ=9.70,1.4%)
SR (Δ=9.70,1.4%)
LR (Δ=39.60,5.7%)
8.
3/23/22 Murrieta Valley High School 12:10.25 V 1
4/27/22 SW League Finals 11:04.83 V LR (Δ=1:05.42,9.0%)
LY (Δ=17.63,2.6%)
2
5/7/22 CIF Prelims 11:34.45 V 21

4x800m

Date Meet Result Div Record Place Pts
4/8/22 Arcadia Invitational 9:35.11 V LR (Δ=37.42,6.1%) 6.
4/16/22 Mt SAC Relays 9:38.42 4.
4/7/23 Arcadia Invitational 9:46.09 V 13
5/20/23 CIF Masters 9:24.42 V LR (Δ=1.44,0.3%) 7

4x1600m

Date Meet Result Div Record Place Pts
5/8/21 Arcadia Invitational 21:08.71 V LR (Δ=14.95,1.2%) 3.
4/14/23 Mt SAC Relays 21:49.50 V LR (Δ=47.54,3.5%)
LY (Δ=43.17,3.2%)
9

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
5/8/21 Arcadia Invitational 13:16.86 V 15.
4/8/22 Arcadia Invitational 12:19.77 V LR (Δ=59.40,7.4%) 10.