Career Report for Alec Stein

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alec Stein's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Athenian HS 2.2 13:03 5:56 3 3/3/21 BCL East Tri meet #2 2
Athenian HS 2.5 17:11.7 6:53 7 10/24/19 BCL East Meet #2 1
Canyon Middle School 2.1 13:31.9 6:27 2 10/12/19 Castro Valley/Brewer Inv 1
Coyote Hills Park 2.5 13:36.01 5:26 2 9/20/22 BCL #1 1
Crab Cove 3 16:00.5 5:20 1 10/28/22 BCL #3 4
GGP - BCL 3.1 17:18.8 5:35 1 9/14/22 Jim Tracy Challenge 2
GGP - Polo Fields 2.95 17:23 5:54 3 3/10/21 BCL #3 1
Half Moon Bay HS 2.33 12:57 5:33 2 10/1/22 Artichoke Invitational 1
Hayward HS 3 16:50.33 5:37 9 9/17/22 Farmers Invite 3
Joaquin Miller Park 2 13:24.9 6:42 10 8/23/19 Piedmont, Head Royce Scrimmage 1
Joaquin Miller Park 2.6 14:39.8 5:38 4 10/6/22 BCL East #2 7
Lagoon Valley Park 3 18:29.6 6:10 1 9/4/21 Lagoon Valley Classic 1
Point Pinole Park 3 15:58.8 5:20 1 11/3/22 BCL East Championships 1
Silverlakes Sports Park 3 18:14.3 6:05 10 9/20/19 Woodbridge XC Classic 1
Spring Lake Park 2 12:09.2 6:05 7 9/14/19 Viking Opener 1
Woodward Park 3.1 17:09.1 5:32 4 10/14/22 Roughrider Invitational 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:09.2 6:05 9/14/19 Viking Opener Spring Lake Park 2
3 15:58.8 5:20 11/3/22 BCL East Championships Point Pinole Park 10
3.1 17:09.1 5:32 10/14/22 Roughrider Invitational Woodward Park 6

Career Summary

Below is a summary of each season run by Alec Stein.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 11 6:13 2/2 7 1.08
So 4 6:04 1/2 3 1.08
Jr 9 5:47 7/7 1 1.65
Sr 8 5:30 5/5 1 1.66
Head-Royce Career 32 5:53 15/16

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/3/22 BCL East Championships Point Pinole Park 3 V 4/57 1.49 15:58.8 5:20 You ROCK! (DPR)
10/28/22 BCL #3 Crab Cove 3 V 3/106 1.25 16:00.5 5:20 You ROCK! (LY, LR, PR, DPR)
10/14/22 Roughrider Invitational Woodward Park 3.1 V 13/207 0.90 17:09.1 5:32 You ROCK! (LY, LR, PR, DPR)
10/6/22 BCL East #2 Joaquin Miller Park 2.6 V 2/121 1.66 14:39.8 5:38 You ROCK! (LY, LR, PR, SBP)
10/1/22 Artichoke Invitational Half Moon Bay HS 2.33 V 14/233 1.34 12:57 5:33
9/20/22 BCL #1 Coyote Hills Park 2.5 V 4/109 1.53 13:36.01 5:26
9/17/22 Farmers Invite Hayward HS 3 V 26/155 1.21 16:50.33 5:37 You ROCK! (LR, PR)
9/14/22 Jim Tracy Challenge GGP - BCL 3.1 V 12/123 1.35 17:18.8 5:35 You ROCK! (LR, PR, DPR)
11/20/21 North Coast Section Finals Hayward HS 3 V 26/191 0.68 16:56.7 5:39 You ROCK! (LR, PR)
11/4/21 BCL East Championships Joaquin Miller Park 2.6 V 3/61 1.54 14:55.8 5:45 You ROCK! (LR, PR)
10/20/21 BCL #3 Crab Cove 3 V 3/121 1.65 16:22 5:27 You ROCK! (LR, PR, SBP, DPR)
10/15/21 Roughrider Invitational Woodward Park 3.1 V 28/234 0.79 17:43.2 5:43 You ROCK! (LR, PR)
10/12/21 Jim Tracy Challenge GGP - BCL 3.1 V 15/133 1.34 17:37.4 5:41 You ROCK! (DPR)
10/7/21 BCL East #2 Joaquin Miller Park 2.6 V 5/123 1.50 15:14 5:52 You ROCK! (LR, PR)
9/30/21 BCL East #1 Joaquin Miller Park 2.6 V 4/138 1.55 15:23.4 5:55 You ROCK! (LR, PR)
9/14/21 BCL #1 Scrimmage Crab Cove 3 V 4/108 17:31.6 5:51 You ROCK! (LR, PR, DPR)
9/4/21 Lagoon Valley Classic Lagoon Valley Park 3 V 12/94 0.68 18:29.6 6:10
3/10/21 BCL #3 GGP - Polo Fields 2.95 V 12/93 1.08 17:23 5:54 You ROCK! (SBP)
3/5/21 Dual vs CPS Joaquin Miller Park 2.6 V 4/19 16:25 6:19
3/3/21 BCL East Tri meet #2 Athenian HS 2.2 V 3/31 13:03 5:56 You ROCK! (LR, PR)
2/26/21 Athenian Tri Meet Athenian HS 2.2 V 4/20 13:29.84 6:08
11/30/19 CA State Finals Woodward Park 3.1 V 154/202 -1.16 18:07 5:51 You ROCK! (LR, PR, DPR)
11/23/19 North Coast Section Finals Hayward HS 3 V 73/198 0.05 17:50.9 5:57 You ROCK! (DPR)
11/7/19 BCL East Championships Joaquin Miller Park 2.6 V 19/68 1.04 16:11.46 6:14 You ROCK! (LR, PR)
10/31/19 BCL East Meet #3 Crab Cove 3 V 16/115 0.91 18:06 6:02 You ROCK! (DPR)
10/24/19 BCL East Meet #2 Athenian HS 2.5 V 16/138 1.07 17:11.7 6:53
10/18/19 Roughrider Invitational Woodward Park 3.1 V 115/249 -0.07 18:50.5 6:05
10/12/19 Castro Valley/Brewer Inv Canyon Middle School 2.1 Fr 4/98 1.08 13:31.9 6:27 You ROCK! (SBP)
10/2/19 BCL East Meet #1 Joaquin Miller Park 2.6 V 22/149 0.97 16:46.61 6:27
9/20/19 Woodbridge XC Classic Silverlakes Sports Park 3 V 147/235 0.54 18:14.3 6:05
9/14/19 Viking Opener Spring Lake Park 2 Fr 18/106 0.64 12:09.2 6:05 You ROCK! (DPR)
8/23/19 Piedmont, Head Royce Scrimmage Joaquin Miller Park 2 Open 18/46 13:24.9 6:42

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m3200m
2022 OutdoorJr2:11.31 PR4:55.45 PR11:00.35 PR

By Event


800m

Date Meet Result Div Record Place
4/25/22 BCL East #3 2:11.67 V 3
4/30/22 Clash of the Titans 2:11.31 V PR (Δ=0.36,0.3%)
SR
LR (Δ=0.36,0.3%)
16

1600m

Date Meet Result Div Record Place
4/25/22 BCL East #3 4:55.45 V SR 2

3200m

Date Meet Result Div Record Place
4/30/22 Clash of the Titans 11:00.35 V SR 9