Career Report for Alec Stein
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alec Stein's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Athenian HS | 2.2 | 13:03 | 5:56 | 3/3/21 | BCL East Tri meet #2 | 2 |
| Athenian HS | 2.5 | 17:11.7 | 6:53 | 10/24/19 | BCL East Meet #2 | 1 |
| Canyon Middle School | 2.1 | 13:31.9 | 6:27 | 10/12/19 | Castro Valley/Brewer Inv | 1 |
| Crab Cove | 3 | 16:22 | 5:27 | 10/20/21 | BCL #3 | 3 |
| GGP - BCL | 3.1 | 17:37.4 | 5:41 | 10/12/21 | Jim Tracy Challenge | 1 |
| GGP - Polo Fields | 2.95 | 17:23 | 5:54 | 3/10/21 | BCL #3 | 1 |
| Hayward HS | 3 | 16:56.7 | 5:39 | 11/20/21 | North Coast Section Finals | 2 |
| Joaquin Miller Park | 2 | 13:24.9 | 6:42 | 8/23/19 | Piedmont, Head Royce Scrimmage | 1 |
| Joaquin Miller Park | 2.6 | 14:55.8 | 5:45 | 11/4/21 | BCL East Championships | 6 |
| Lagoon Valley Park | 3 | 18:29.6 | 6:10 | 9/4/21 | Lagoon Valley Classic | 1 |
| Silverlakes Sports Park | 3 | 18:14.3 | 6:05 | 9/20/19 | Woodbridge XC Classic | 1 |
| Spring Lake Park | 2 | 12:09.2 | 6:05 | 9/14/19 | Viking Opener | 1 |
| Woodward Park | 3.1 | 17:43.2 | 5:43 | 10/15/21 | Roughrider Invitational | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:09.2 | 6:05 | 9/14/19 | Viking Opener | Spring Lake Park | 2 |
| 3 | 16:22 | 5:27 | 10/20/21 | BCL #3 | Crab Cove | 7 |
| 3.1 | 17:37.4 | 5:41 | 10/12/21 | Jim Tracy Challenge | GGP - BCL | 4 |
Career Summary
Below is a summary of each season run by Alec Stein.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 11 | 6:13 | 2/2 | 7 | 1.08 |
| So | 4 | 6:04 | 1/2 | 3 | 1.08 |
| Jr | 9 | 5:47 | 7/7 | 1 | 1.65 |
| Head-Royce Career | 24 | 6:01 | 10/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/20/21 | North Coast Section Finals | Hayward HS | 3 | V | 26/191 | 0.68 | 16:56.7 | 5:39 | You ROCK! (LR, PR) |
| 11/4/21 | BCL East Championships | Joaquin Miller Park | 2.6 | V | 3/61 | 1.54 | 14:55.8 | 5:45 | You ROCK! (LR, PR) |
| 10/20/21 | BCL #3 | Crab Cove | 3 | V | 3/121 | 1.65 | 16:22 | 5:27 | You ROCK! (LR, PR, SBP) |
| 10/15/21 | Roughrider Invitational | Woodward Park | 3.1 | V | 28/234 | 0.79 | 17:43.2 | 5:43 | You ROCK! (LR, PR) |
| 10/12/21 | Jim Tracy Challenge | GGP - BCL | 3.1 | V | 15/133 | 1.34 | 17:37.4 | 5:41 | |
| 10/7/21 | BCL East #2 | Joaquin Miller Park | 2.6 | V | 5/123 | 1.50 | 15:14 | 5:52 | You ROCK! (LR, PR) |
| 9/30/21 | BCL East #1 | Joaquin Miller Park | 2.6 | V | 4/138 | 1.55 | 15:23.4 | 5:55 | You ROCK! (LR, PR) |
| 9/14/21 | BCL #1 Scrimmage | Crab Cove | 3 | V | 4/108 | 17:31.6 | 5:51 | You ROCK! (LR, PR) | |
| 9/4/21 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 12/94 | 0.68 | 18:29.6 | 6:10 | |
| 3/10/21 | BCL #3 | GGP - Polo Fields | 2.95 | V | 12/93 | 1.08 | 17:23 | 5:54 | You ROCK! (SBP) |
| 3/5/21 | Dual vs CPS | Joaquin Miller Park | 2.6 | V | 4/19 | 16:25 | 6:19 | ||
| 3/3/21 | BCL East Tri meet #2 | Athenian HS | 2.2 | V | 3/31 | 13:03 | 5:56 | You ROCK! (LR, PR) | |
| 2/26/21 | Athenian Tri Meet | Athenian HS | 2.2 | V | 4/20 | 13:29.84 | 6:08 | ||
| 11/30/19 | CA State Finals | Woodward Park | 3.1 | V | 154/202 | -1.16 | 18:07 | 5:51 | You ROCK! (LR, PR) |
| 11/23/19 | North Coast Section Finals | Hayward HS | 3 | V | 73/198 | 0.05 | 17:50.9 | 5:57 | |
| 11/7/19 | BCL East Championships | Joaquin Miller Park | 2.6 | V | 19/68 | 1.04 | 16:11.46 | 6:14 | You ROCK! (LR, PR) |
| 10/31/19 | BCL East Meet #3 | Crab Cove | 3 | V | 16/115 | 0.91 | 18:06 | 6:02 | |
| 10/24/19 | BCL East Meet #2 | Athenian HS | 2.5 | V | 16/138 | 1.07 | 17:11.7 | 6:53 | |
| 10/18/19 | Roughrider Invitational | Woodward Park | 3.1 | V | 115/249 | -0.07 | 18:50.5 | 6:05 | |
| 10/12/19 | Castro Valley/Brewer Inv | Canyon Middle School | 2.1 | Fr | 4/98 | 1.08 | 13:31.9 | 6:27 | You ROCK! (SBP) |
| 10/2/19 | BCL East Meet #1 | Joaquin Miller Park | 2.6 | V | 22/149 | 0.97 | 16:46.61 | 6:27 | |
| 9/20/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 147/235 | 0.54 | 18:14.3 | 6:05 | |
| 9/14/19 | Viking Opener | Spring Lake Park | 2 | Fr | 18/106 | 0.64 | 12:09.2 | 6:05 | |
| 8/23/19 | Piedmont, Head Royce Scrimmage | Joaquin Miller Park | 2 | Open | 18/46 | 13:24.9 | 6:42 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 800m | 1600m | 3200m |
|---|---|---|---|---|
| 2022 Outdoor | Jr | 2:11.31 PR | 4:55.45 PR | 11:00.35 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/25/22 | BCL East #3 | 2:11.67 | V | 3 | |
| 4/30/22 | Clash of the Titans | 2:11.31 | V | PR (Δ=0.36,0.3%) SR LR (Δ=0.36,0.3%) |
16 |