Career Report for Natalie Hernando
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Natalie Hernando's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| AMHS Campus Course | 3.1 | 34:33.07 | 11:09 | 18 | 2/6/21 | AMHS Scrimmage | 1 |
| Baylands Park | 3.1 | 30:21.3 | 9:48 | 191 | 9/18/19 | WCAL #1 | 5 |
| Crystal Springs | 2.95 | 30:51.1 | 10:27 | 460 | 10/12/19 | Serra Invitational | 3 |
| Elkhorn Country Club | 2 | 19:27.2 | 9:44 | 69 | 9/21/19 | Pacific Tigers Invite | 1 |
| GGP - WCAL pre 2022 | 3 | 28:28.01 | 9:29 | 169 | 10/23/19 | WCAL #2 | 2 |
| RL Stevenson HS | 1.6 | 13:35.5 | 8:30 | 31 | 9/7/19 | Stevenson HS Invite | 1 |
| Toro Park | 3 | 29:19 | 9:46 | 215 | 10/19/19 | Monterey Bay Invitational | 1 |
| Track | 3.1 | 31:57.2 | 10:18 | 18 | 2/27/21 | AMHS Time Trial 2 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 19:27.2 | 9:44 | 9/21/19 | Pacific Tigers Invite | Elkhorn Country Club | 1 |
| 3 | 28:28.01 | 9:29 | 10/23/19 | WCAL #2 | GGP - WCAL pre 2022 | 3 |
| 3.1 | 30:21.3 | 9:48 | 9/18/19 | WCAL #1 | Baylands Park | 7 |
Career Summary
Below is a summary of each season run by Natalie Hernando.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 7 | 9:53 | 1/1 | 40 | -1.11 |
| Jr | 4 | 10:27 | 1/2 | 23 | -2.02 |
| Sr | 4 | 10:49 | 1/4 | 36 | -1.62 |
| Archbishop Mitty Career | 15 | 10:19 | 3/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/3/21 | WCAL #3 | Crystal Springs | 2.95 | JV | 58/61 | -1.67 | 30:51.1 | 10:27 | You ROCK! (LR, PR) |
| 10/2/21 | Crystal Springs Invitational | Crystal Springs | 2.95 | JV | 116/126 | -1.89 | 33:03.6 | 11:12 | |
| 9/21/21 | WCAL #1 | GGP - WCAL pre 2022 | 3 | JV | 65/65 | -1.62 | 31:50.8 | 10:37 | You ROCK! (SBP) |
| 9/1/21 | AMHS Intersquad Scrimmage | Baylands Park | 3.1 | 34:02.54 | 10:59 | ||||
| 3/24/21 | WCAL #2 | Baylands Park | 3.1 | JV | 42/44 | -2.02 | 31:30.4 | 10:10 | You ROCK! (LR, SBP) |
| 3/18/21 | WCAL #1 | Baylands Park | 3.1 | Open | 34/35 | -2.55 | 31:37.6 | 10:12 | |
| 2/27/21 | AMHS Time Trial 2 | Track | 3.1 | 31:57.2 | 10:18 | ||||
| 2/6/21 | AMHS Scrimmage | AMHS Campus Course | 3.1 | 34:33.07 | 11:09 | ||||
| 10/23/19 | WCAL #2 | GGP - WCAL pre 2022 | 3 | F/S | 76/81 | -1.40 | 28:28.01 | 9:29 | You ROCK! (DPR) |
| 10/19/19 | Monterey Bay Invitational | Toro Park | 3 | F/S | 128/141 | -1.30 | 29:19 | 9:46 | |
| 10/12/19 | Serra Invitational | Crystal Springs | 2.95 | F/S | 130/139 | -1.93 | 30:51.1 | 10:27 | |
| 9/21/19 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 195/224 | -1.11 | 19:27.2 | 9:44 | You ROCK! (SBP) |
| 9/18/19 | WCAL #1 | Baylands Park | 3.1 | F/S | 80/90 | -1.50 | 30:21.3 | 9:48 | You ROCK! (LR, PR, DPR) |
| 9/7/19 | Stevenson HS Invite | RL Stevenson HS | 1.6 | 13:35.5 | 8:30 | ||||
| 8/28/19 | AMHS Scrimmage | Baylands Park | 3.1 | 33:24.6 | 10:47 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.